Salt is a white lumpy fat that does not have a pronounced odor and covers the internal organs of animals. Unlike ordinary lard, which appears to be a solid mass, it is a crumbly product. It has important medicinal qualities that are used to treat a wide variety of diseases. It should be noted that ordinary lard, which is usually consumed, for example, salted or smoked, does not possess these properties. So what is the value of pork lard, its benefits for the body and whether it can harm, we will talk on this page- / site / further.
Useful properties of pork lard
The composition of the internal fat contains arachidonic acid, which is part of the enzymes of the heart muscle and the membrane of human cells. With its help, some hormones are formed and cholesterol is exchanged. In terms of biological activity, interior fat exceeds their other fats several times. If, when heated, many animal fats lose their useful qualities, then its properties remain unchanged. It is easy to mix with wax, glycerin, alcohol or resins to make medicated ointments.
Rules for the preparation and storage of pork fat
Various compositions of medicinal action are prepared with the use of interior lard. When applied externally, they do not irritate the skin and can be easily washed off with ordinary soapy water.
To prepare pork fat suitable for use in food or medicinal purposes, you can use the following methods:
Finely chop the lard or chop it with a meat grinder, put in a saucepan and put on low heat. When the fat reaches a transparent state, it is drained through a colander, cooled and sent to the refrigerator for storage;
Chopped bacon, placed in a metal container, is melted in the oven until cooked.
Correctly prepared liquid fat is transparent (without sediment) and has an amber color. After freezing, it turns white.
Store prepared fat in a dark, cool place. Storage at high air temperature and in the presence of light results in a product with an unpleasant, pungent odor and bitter taste. It becomes unusable as it is irritating. Pork fat can be stored on a refrigerator shelf for up to one and a half years, while it does not lose its useful and medicinal properties.
More benefits of pork lard
Pork fat obtained from lard is a rich source of energy. It contains vitamins A, E, D and K. Cholesterol is present in small doses. Its useful properties should also include the presence in the composition of a sufficient amount of magnesium, zinc, potassium, phosphorus and a number of macro and microelements necessary for human life.
Its wise consumption in food helps to maintain vital functions of the body, and also gives the skin a healthy, “glowing” appearance. Pork fat has become widespread in the treatment of a number of diseases, as a means for external and internal use.
Medicinal use
1. Joint pain
Sore joints are lubricated at night with pork fat, paper for compresses and a warm cloth are applied on top;
2. Skin diseases
For those suffering from weeping eczema, a composition of the following components is recommended: pork fat - 2 tablespoons, white of two eggs, nightshade - 100 grams, celandine juice - 0.5 liters. The mixture must be kept for three to four days, and then rubbed into the affected areas;
For burns, use an ointment prepared as follows. In half a liter of lard, one medium-sized onion is fried. To it are added five crushed tablets of acetylsalicylic acid. Apply the ointment to the burn several times.
The fat will help prevent scarring and scarring, and with aspirin it is possible to prevent the burn from getting infected. If the affected area is large, it is necessary to lubricate it with this composition every hour for two weeks. This will allow new healthy skin to form quickly.
3. Respiratory tract diseases (bronchitis, pneumonia and others)
For internal use, dissolve a teaspoon of pork fat in a glass of hot milk. To improve the taste, you can add a little boiled honey to the resulting drink, since in its normal state it can intensify the cough;
For external use, lard is mixed with a small amount of alcohol and rubbed into the patient's chest;
For the treatment of a cold, you need to rub the feet of the feet with pork fat at night and put on warm socks;
IN preventive purposes use an infusion prepared from one glass of rosehip broth with the addition of two teaspoons of honey and half a teaspoon of lard. This will help to strengthen the immune system and increase the body's activity.
Now let's talk about whether pork lard is dangerous, what harm from it can be ...
Potential harm
A pig is a very clean animal, but it eats a lot that gets in the way. Therefore, interior fat, like meat, is sometimes infected with helminths and microbes that are dangerous to humans. It may also contain mycotoxins, which are formed during the decay of fungi and are collected in large quantities in adipose tissue. Therefore, before consuming interior lard, it must be thoroughly heat treatment.
Healthy human
Get healthy - pork inner fat - from pork intestines, melting it over low heat. After cooling, it is stored in a cool place, using it in home treatment.
With bronchitis. When signs of bronchitis appear, stir a dessert spoon of fat in a glass of hot milk. Drink up. Zdor is mixed with turpentine. The resulting mixture is rubbed until completely absorbed into the skin of the breast. To avoid hypothermia, the chest is insulated after rubbing.
Burn treatment. Unsalted melted lard is mixed in equal amounts with wood ash powder from the combustion of linden and oak logs. The resulting mixture is used to lubricate the burns.
Hemorrhoid treatment. An ointment prepared from the following components contributes to the healing of cracks in the anus, the disappearance of hemorrhoidal cones. Recipe: bee honey, take a healthy tbsp, add tsp. sea buckthorn oil. Mix the components, apply the resulting ointment to the sore spot. If necessary, the composition is introduced into the rectum on a special potato-planed candle. Exercises with hemorrhoids will also help here.
Pulmonary tuberculosis. You will need: kg of bee honey, kg of internal pork fat, a liter of aloe juice (squeeze the juice through cheesecloth from the aloe leaves passed through a meat grinder), 10 pieces of homemade chicken egg yolks, a pack of cocoa (for example, "Golden Label"). Calciumitis is useful for such patients.
Heat the health, melt the honey in a water bath. Combine the components, stir until smooth. Put the resulting drug in containers, put in the refrigerator for storage. You need to use the mixture for a long time three times a day for tablespoons. half an hour before meals.
The mass can be divided into fractions over time. To soften the mixture, place it in a warm place, then stir thoroughly.
Treatment of pressure sores. Prepared from the following ingredients. Part of the crushed black poplar buds, 1 - oak bark powder, 3 - unsalted melted health. Mix the ingredients thoroughly until they are evenly distributed throughout the building. Apply the prepared ointment to the bedsores 3-5 times a day.
Erysipelas. Recipe: rinse, mince plantain leaves. Mix the resulting gruel with the same amount of internal pork fat, apply to the sites of inflammation. Fresh ointment is applied every other day.
Acne. The flowers of the yarrow are ground, mixed in an equal amount of fresh pork fat. Lubricate the affected areas with the resulting ointment at night.
Cough. Put a glass of milk on the fire. As it boils, add unsalted inner pork fat 1 tsp, half tsp. baking soda. Stir thoroughly, drink in small sips hot. For the day, it is required to drink up to 3 glasses of the drink for treatment. Prepare each serving immediately prior to consumption.
Animal fats are widely used not only in cooking, but also for medical purposes. Recipes for their use can be found in books on traditional and official medicine. One of the most versatile varieties in terms of composition and benefits is pork fat, or simply healthy. This is rich in fat the tissue of an animal (in this case, a pig), enveloping its internal organs. The beneficial properties of the product and its high healing potential determine the rich content of nutrients.
Pork fat is good for both adults and children. But many do not even know about it. Therefore, we will consider its properties in more detail.
The first thing worth noting is a relatively small dose of cholesterol, since a large amount of it can harm human health.
The second advantage is the presence of arachidonic acid from the omega-6 fatty acid class. This compound is good for the brain and can increase mental alertness. In addition, it provides medical assistance people who suffer from gastritis, stomach ulcers and duodenal ulcers.
The last nuance is the content of vitamins A, K, E and D. The human body can receive these nutrients in the required amount only in the composition of food. Their purpose:
- A - improves the condition of nails, hair and skin, helps the body fight various infections.
- E - rejuvenates the body, preventing aging, strengthens the cardiovascular system, participates in the absorption of vitamin A;
- K - affects the degree of absorption of calcium, plays an important role in the processes of hematopoiesis, affects blood clotting;
- D - fights depression, correlates with the level of calcium and glucose in the blood, reduces the risk of cancer, strengthens the immune system, participates in the formation of bones and teeth.
Due to its composition, interior pork fat copes well with vitamin deficiency.
Application in traditional medicine
The main purpose of interior pork fat is to strengthen the human immune system. Eating this product primarily serves as an excellent preventive measure against many ailments.
In folk medicine, the use of such fat is usually external. It copes well with mild colds, coughs and chronic bronchitis. Most often used for the preparation of compresses.
Several recipes and tips for external use:
- rubbing for colds is suitable for treating the chest, back and feet; the main thing is not to use at elevated temperatures;
- cough compress: you need to take a bandage or gauze, fold and soak in melted fat, put on your back and cover with a warm towel;
- rubbing ointment: add 2 tbsp to 50 g of ghee. l. vodka and move carefully.
Prescriptions for treating cough by mouth:
- tea for chronic cough: boil milk, add green tea, a piece of lard and black or red pepper on the tip of a knife, drink before bed;
- decoction: to the rosehip and bee honey add a small amount of health, consume three times a day;
- fat with milk from dry cough: melt a small amount of internal fat in hot milk with honey, drink three times a day.
This is not a complete list of product features. It is used to treat gout and joint diseases, as well as in modern cosmetology.
Cosmetic properties
- The valuable property of internal pork fat is its ability not to lose its biological value after heating.
- It is used for the preparation of various ointments and creams that maintain and improve the beauty of the skin. The skin absorbs such a product quickly enough, since in some of its biochemical properties it is similar to human fat.
- Another undoubted plus is the fast delivery of all the necessary components of cosmetics to the destination due to the high absorbency of the health.
- The product does not clog the skin, allowing it to breathe as before, while being washed off without much difficulty.
- A huge number of emulsions for skin care can be prepared on the basis of pork fat, since it is easily mixed with any other types of fats, as well as with aqueous solutions, alcohols, resin, glycerin and drugs.
Harm and contraindications
List contraindications and possible harm from the use of health can be on the fingers of one hand.
Pork fat is contraindicated in people who have recently undergone serious illnesses or surgery, as a result of which the calorie content of their diet has been reduced and must be restored to normal values gradually.
Caution about the product should be taken by those who have liver problems. The rest are advised not to abuse.
As for external use, individual intolerance is possible. It is easy to detect if a standard test is carried out on a small area of skin (wrist, elbow, etc.).
We buy and reheat
Melting pork fat inside is a delicate matter, but for those who do it not for the first time, it is quite ordinary.
To begin with, it is important to understand how to choose the right product for you. Attention should be paid to the following characteristics:
- place of production ( homemade fat from a familiar farmer or from his own backyard is out of competition);
- appearance (choose fat of a homogeneous delicate cream or white shade);
- smell (sharp specific - a sign of dubious quality).
To melt the interior fat into lard in the amount of 3 liters and 1 liter of cracklings, you will need: 3.5 kg of high-quality health, a saucepan (aluminum), a fire divider.
- You need to take the fat and chop it finely.
- Then put it in a saucepan and put on fire.
- Constantly stir and strain out the ready-made.
- Heat until completely evaporated.
You can store lard without losing its basic qualities in the refrigerator for up to one and a half years.
Pork fat or ghee?
Pork fat and melted butter- natural and fairly versatile, easy-to-prepare products that are widely used by housewives in the kitchen.
The differences are evident when it comes to the medicinal properties of these competing foods. The fact is that ghee is mainly aimed at improving the digestive processes, while health is able not only to increase immunity, but also to cure a large number of diseases. It turns out that the range of application of interior fat is much wider.
Other types of animal fats
Many other types of animal fats are also used for medical purposes, which nature has not deprived of useful properties:
- mutton - contains a large set of unsaturated fatty acids, the benefits of which have been proven by modern science;
- goat - in the literature on traditional medicine is recommended for colds and ulcers;
- badger - a universal remedy for the treatment and prevention of bronchitis, pneumonia and other pulmonary diseases;
- bearish - has a powerful healing effect on bone problems, muscle pain, cracks, burns, frostbite and strengthens children's immunity;
- snake - used externally for pains of various localization;
- fish - used as a tonic food additive, features: the presence of triglycerides of fatty acids, a generous source of vitamin A.
If you are concerned about the health of your family and are looking for a one-stop remedy for many ailments, a small jar of melted pork fat in your medicine cabinet may come in handy.
Read also: Bear fat - medicinal properties and contraindications.
Lard is a white fatty tissue that covers the pig's internal organs. The product has a loose consistency. Pork fat is effective in treating colds and more. Before using a component for medicinal purposes, it must be melted. To do this, the fat must be placed in a container and placed in the oven at a moderate temperature. The procedure can be carried out on gas stove melting over low heat. Then the pork fat should be drained into another container, separating it from the remaining greaves. The resulting product is called lard. In this form, it is stored much longer and is excellent for treatment.
1 Useful properties
The healing properties of interior fat are due to its chemical composition. Despite the fact that the product is animal fat, it contains a small amount of cholesterol, therefore, a reasonable intake of the component has a beneficial effect on human health.
The composition of the interior fat includes other substances:
- fatty acids (arachidonic, linolenic, steoric, palmetic);
- vitamins A, K, D, E;
- minerals (zinc, phosphorus, potassium, magnesium);
- lecithin;
- proteins;
- histamines.
The peculiarity of pork lard is that this product does not lose its beneficial properties when heated and cooked, unlike lamb and beef fat.
Indication for the use of lard for medicinal purposes is the presence of the following diseases:
- bronchitis;
- pneumonia;
- a cold accompanied by a cough;
- ear inflammation;
- pulmonary tuberculosis;
- general depletion of the body;
- skin diseases (eczema, burns, dermatitis).
Regular use of the product for preventive purposes normalizes the functioning of the digestive system, removes heavy metals and toxins from the body, and also increases resistance to pathogens.
Pork lard: benefits and harms to the body
2 Contraindications
Pork lard is a high-calorie product, so it overuse can negatively affect the person's shape or cause food allergies.
A contraindication to use is the presence of the following pathologies:
- duodenitis;
- obesity;
- impaired metabolism;
- pathology of the liver and pancreas.
Milk thistle oil: beneficial features and contraindications
3 The use of interior fat for medicinal purposes
For treatment, it is necessary to use only a high-quality product, which in liquid form should have a transparent amber tint, and when cooled - white. At the same time, the interior fat should have a pleasant characteristic smell without admixture of unpleasant shades.
Effective recipes for folk remedies based on this component:
Appointment | Mode of application |
Coughing |
|
Bronchitis |
|
Pulmonary tuberculosis |
|
Prevention of influenza |
|
Weeping eczema |
|
Burns |
|
Runny nose | Rub the inner pork fat on the feet at night and put on warm socks |
Joint pain |
|
There is a misconception that cholesterol is only harmful to health, but this is not the case. This component is especially necessary for a person in stressful situations and in inflammatory processes. If cholesterol enters the body with food, then this allows you to reduce the load on the body, since it does not need to synthesize it from internal organs. Therefore, the interior lard is perfect product, allowing you to provide the body with vital components.
Milk (kefir, Tibetan) mushroom: useful properties and contraindications
4 Features of the treatment of cough in children
Since not every child with a cold has a desire to take medicine, the best treatment option in this case is rubbing lard, which will get rid of cough and strengthen the baby's immunity.
But before rubbing in children, it is necessary to study several rules for its implementation:
- you can not use this method of treatment at elevated body temperature;
- the procedure should be carried out at the age of 6 months;
- rubbing is recommended in the evening before bedtime;
- it is necessary to apply the product on the back, chest and feet;
- after applying internal fat, it is necessary to wrap the child well, and put on socks on his feet;
- rubbing should not be carried out in the area of the heart.
For therapy, it is necessary to melt the interior lard in a water bath and add 5 drops of fir oil, then apply the product in a thin layer. Repeat the procedure daily until the cough is completely relieved.
None of the fats has probably received as much criticism from doctors and scientists as pork fat. It has been made one of the most harmful foods to human health. Used for many hundreds of years until the beginning of the 20th century, pork fat gradually faded into the shadows, and today rarely does any housewife have a jar of this fat in her refrigerator. Is he really so harmful or is all the fears far-fetched. Let's talk in more detail about the benefits and dangers of pork fat.
In recent years, it seemed that this product is doomed and should completely disappear from our lives. This is all thanks to pseudo-experts who have discussed the pros and cons of saturated, unsaturated, and trans fats. Fortunately, in recent years, all these findings have been questioned and more detailed study. It turned out that pork fat does not have trans fats and is lower in calories than butter and does not lead to clogged arteries. And pork fat gradually began to return to our kitchens.
What is pork fat
Until the beginning of the last century, pork fat was one of the main types of cooking oil. It was fried on it, it was added to the dough. And what a delicious crispy crust is obtained from a chicken when it is smeared with pork fat!
Pork fat began to go even further into oblivion since the invention of margarine, which was presented as a healthy alternative to fat.
Margarine is a vegetable fat that is solid at room temperature due to a hydrogenation process.
This production method creates trans fatty acids, which are now believed to be the source of high cholesterol. These unnatural compounds can also adversely affect cell membranes and the immune system, increase the risk of inflammation in the body, cancer, and accelerate aging.
After the end of the Second World War, the consumption of pork fat, along with other animal fats, began to fall even more. In the minds of many, it is stuck that they are the main cause of high cholesterol and related diseases.
Fortunately, recent studies have found no association between saturated fat and high cholesterol or cardiovascular disease. And what exactly is most of all to blame for this pork fat, there is no scientific evidence yet. Perhaps this is for the best. Indeed, despite all the "sins" and accusations of this type of animal fat, many chefs of restaurants and cafes continued to cook their masterpieces on it.
Pork fat is melted lard. The lard, cut into small pieces, is gradually heated to separate the fat from the protein. The latter is also called cracklings, a very tasty by-product of lard reheating.
Pork fat composition and useful properties
Overheated pork fat differs in its composition from lard. In terms of fatty acids, it is better than butter. Pork fat consists of:
50 percent monounsaturated fatty acids;
40 percent saturated fatty acids;
10 percent polyunsaturated acids.
IN butter contains only 45 percent of monounsaturated fatty acids. A high percentage of monounsaturated fat is associated with a lower risk of cardiovascular disease.
Most of the monounsaturated fatty acids in pork fat are acids:
Oleinova;
Palmitinova;
Stearinova;
Linoleic.
In addition, it contains archidonic acid, which is also an unsaturated fatty acid. This acid plays an important role in the synthesis of many hormones, cholesterol metabolism, and an enzyme in the heart muscle.
Lard contains almost twice as much oleic acid as in the same butter. This acid is found in large quantities in olive oil, which belongs to one of the healthiest vegetable oils. Oleic acid lowers cholesterol levels in the body by preventing plaque buildup on the walls of blood vessels. This acid is also called Omega-9.
The percentage of polyunsaturated fats depends on what the pigs are fed with. The more grains and plant foods are present in their diet, the less their content will be.
Lard is the second largest source of vitamin D nutrition, ranking after cod liver. One tablespoon of fat contains 1000 IU of this vitamin.
Vitamin D is a fat-soluble vitamin. Therefore, in order for it to be absorbed by the body, saturated fatty acids must be present in the diet. Lard for that matter perfect option and provides the body with all the necessary cofactors.
The amount of vitamin D depends on the conditions in which the pigs are kept. For it to be produced and stored, pigs must receive sunlight.
In addition to vitamin D, pork fat contains vitamins K, A, E.
Let us now consider the beneficial properties of this fat from a culinary point of view.
Pork fat has a higher smoke point than some vegetable oils, i.e. it is more thermostable. This means that it can be heated more strongly and it does not form carcinogenic substances. Its boiling point is about 190 degrees.
Saturated fats have simple single bonds between all molecules of the fatty acid chain and are therefore more heat resistant than double bonds. The most thermally unstable are polyunsaturated fatty acids. When such bonds are broken, the process of fatty acid oxidation occurs.
Oxidized fats are free radicals that damage cells and must be minimized in the body.
Due to this property, it can be used for deep-fat frying, in batter, added to the dough when baking various flour products, including cookies. A golden brown crust forms during frying.
Pork fat does not have a pronounced smell and taste in comparison, for example, with lamb fat.
Read on: Pork lard benefits and harms
Pork fat benefits
Pork fat is not only a culinary product on which you can fry, stew, and bake. It has long been used for medicinal purposes:
With diseases of the joints;
Skin diseases: irritation, peeling, burns, etc.
They were treated with:
It combines well with other oils and fats, beeswax, glycerin, and alcohol.
Sore joints are rubbed with it. Mixed with beeswax, it has been used to restore joint mobility. They make ointments with it for the treatment of eczema, burns.
It was once used as fuel in lamps and for making candles, as a lubricant. Pork fat is the best fat for cast iron pans.
Lard has been used for centuries to make soap. The piece turns out to be white and very hard, gives a rich foam.
Nobody uses it in cosmetology now. But our ancestors believed him the best remedy with frostbite and chapping of the skin, against peeling and cracks.
Over the years of exile and oblivion, we have lost a lot of knowledge about the application and know little about the benefits of pork fat, for which our grandmothers valued it. But even the return of fat to our kitchens is already a plus and a huge benefit.
Pork fat medicinal properties
The medicinal properties of pork fat are used only in traditional medicine. Unfortunately, a lot of this knowledge is lost. But there are still those who remember how their grandmothers and mothers treated their cough with milk with pork fat in their childhood. It was not very pleasant to drink, but it helped.
Treating coughs and colds
Helps cough hot tea with milk and fat. You can brew the herbs with milk, strain and add one teaspoon of melted interior pork fat to the hot broth. For a better warming effect, add a pinch of ground ginger, honey, chocolate. After drinking tea, go to bed and sweat.
Smear the feet with fat from the temperature. Cover the top with a plastic bag and put on woolen socks. This procedure also relieves the common cold.
With a strong cough, rub the breast with pork fat, adding a little vodka or alcohol to it. Wrap up and sweat.
For bronchitis, you can make such an ointment for rubbing. Take two tablespoons (50 grams) of pork fat and add two tablespoons of vodka and 5 drops of fir essential oil to it. Mix well and use for rubbing the chest and back. Do not forget to wrap up well.
To strengthen the immune system, brew a rosehip in a thermos. In a hot infusion, add half a teaspoon of fat and honey to a glass.
More recently, tuberculosis was an incurable disease. Such seriously ill patients were given 2 tablespoons of melted (liquid) pork fat, which was seized with honey.
Treatment of joints with pork fat
For pain in the joints, they are smeared with pork fat at night. Cover the top with a film or a bag and wrap it up.
To improve mobility, such an ointment was made. Mixed 100 grams of fat with a tablespoon table salt... The ointment was applied in a thin layer to the sore joint and wrapped.
To prepare an ointment for radiculitis, mix melted pork fat with ground hot red pepper, adding a little milk. When the ointment hardens, rub it on the back and wrap it with a woolen scarf. Red hot peppers contains capsaicin, which has warming properties, relieves pain due to improved blood circulation in the affected area.
Treatment of skin diseases
This ointment is still being prepared by many. It helps with eczema. Take two tablespoons of melted interior pork fat and mix it with protein from 2 chicken eggs (homemade).
Add 100 grams of nightshade and 500 ml of celandine juice. Mix everything well and leave for 3-4 days. The resulting ointment is rubbed several times a day into the affected skin.
Burn ointment
Take 500 grams of pork fat and 1 medium onion. Fry the onions in fat and when the mixture has cooled slightly, add 5 crushed aspirin tablets to it.
Mix everything and lubricate the burn site several times a day.
Aspirin relieves pain and prevents infection. Pork fat speeds up skin healing.
An ointment made from pork fat and sea buckthorn oil helps with burns.
After applying the ointment, the burn site is closed with a sterile bandage.
In case of skin inflammation, irritation, make an ointment with herbs. To do this, prepare a decoction of chamomile, coltsfoot and calendula. Mix a small amount of the broth with the melted fat and pour into a jar.
You can prepare the ointment in another way. Grind the herbs into powder. To avoid large parts of the plant, you can sift. Take a tablespoon of the herbal mixture and pour into the melted fat (about 50-60 grams). To put on water bath and hold for 25-30 minutes. Pour into a jar and cool.
To remove warts, take 2 parts of fat and 1 part of minced garlic. Apply as a compress to the affected area and secure it. You need to apply the ointment until the warts disappear.
Pork fat harm
Of course, like any food product, pork fat can be harmful. Yet it is fat and it has a high calorie content. Therefore, they should not get carried away by people prone to obesity and recruitment excess weight... It is forbidden to cook with pork fat for diseases:
Pancreas;
Gastrointestinal tract.
Pork fat is a source of many nutrients. But not all fat is the same. Much depends on the feed given to the pigs. Plus, pigs are omnivorous. They can eat everything from worms to grains.
The quality of fat depends on which part it was melted from. Interior fat from the kidney area is considered the highest grade. This fat has a mild flavor and is good for baking. After overheating, it is white.
The second quality is fat, which is melted from the lard on the back of the pig. After reheating, it has a light creamy color.
Fat melted from the internal organs is considered the lowest quality. After overheating, it may have a slightly grayish color, soft after hardening.
Summing up, we can say that pork fat, melted from internal fat or from lard, useful product nutrition. It is suitable for frying and can withstand high heating temperatures without emitting carcinogens that can cause significant harm to health.
About fat and its properties in the video
Pork fat - valuable product animal origin. It has truly fantastic properties, saturating the body with the necessary substances and microelements. Despite this, to this day there are disputes regarding the need for this product in the diet. So what are the real benefits and harms of pork fat?
Composition and calorie content of internal pork fat
Pork fat is the melted lard of an animal, which is cut into small pieces and separated from the protein using heat treatment. The resulting pork fat is beneficial for the body and has a rich composition of nutrients. In terms of culinary qualities, taste and nutritional value, it is deservedly considered the best among animal fats. It consists of:
- Monounsaturated acids (50%);
- Saturated acids (41%);
- Polyunsaturated acids (7%);
- Useful vitamins;
- Mineral substances;
- Lecithin.
Nutritional value relative to other animal products:
Why pork fat is useful
Any fats are the most important component for the full functioning of the body. Thanks to its medicinal properties, pork fat brings invaluable benefits, which are as follows:
- Protection against malfunctions of the cardiovascular system. Monounsaturated acids reduce the risk of developing a group of disorders that have a negative effect on the work of the heart;
- Help in keeping in shape. Studies have shown that moderate consumption of rendered pork fat is beneficial in helping to reduce weight, waist circumference, and cholesterol;
- Normalization nervous system... Monounsaturated acids reduce irritability and increase physical activity;
- Strengthening bone tissue. Acids allow the body to actively absorb calcium, which is necessary for bones and teeth;
- Maintaining the immune system. Vitamins A, E, K, D in the composition do an excellent job with vitamin deficiency and increase resistance to viral diseases.
Important! Fats are said to be harmful to the body. However, this judgment only applies to trans fats found in manufactured foods (chips, convenience foods, crackers, or junk food). Domestic lard in moderation is beneficial and an integral part of the diet of a healthy person.
Pork fat treatment
Pork fat is widely used not only in cooking, but also in folk medicine. Its versatile, nutrient-rich composition tends to envelop the internal organs, optimizing physiological processes. Fat is used both internally and externally - ointments, lotions, rubbing and other medicines are made on its basis.
Universal ointment recipe
Ointment is the most convenient in consistency product for external use. It is customary to cook it from pork fat and milk, taking into account some features:
- To make a medicine, pork fat must be turned into lard, or lard (melted in a microwave oven or on a gas stove). The manipulation will lead to oxidation, during which the product does not lose healing properties and will be suitable for any kind of use;
- Add 50 g of lard to 0.5 l of boiled milk and mix thoroughly;
- The mixture is left in a cool place until it cools completely and acquires the consistency of an ointment.
Important! This recipe is considered universal for external use. Additional components can be added to it, which have the necessary useful properties for the treatment of certain ailments.
For joint pain
For the treatment of joints and other problems of the musculoskeletal system, it is useful to add a tablespoon of red pepper to the base. Such a composition in its benefits helps to increase blood flow and contributes to a quick recovery. The ointment is rubbed in at bedtime, covering with a bandage to keep warm.
Ointment for the treatment of skin diseases
For treatment skin diseases medicinal herbs, for example, calendula, are added to the ointment. The plant is pre-dried or a pharmacy mixture is used, since recently cut flowers release moisture, which forms condensation. Such useful remedy with the addition of calendula helps with:
- cuts;
- scars;
- peeling;
- frostbite;
- cracked heels;
- chapping.
Burn ointment
Pork lard is also useful for the treatment of burns, as it promotes the regeneration of the dermal integument. It is important to understand that the benefits of a universal lard ointment do not make it a first aid. Its properties are relevant only at the stage of wound healing. If you smear a fresh, open wound, you can cause irreparable harm, since living microorganisms can provoke purulent inflammation.
For coughs and colds
A universal ointment without additives is used in folk medicine and for coughs, rubbing it into the chest area. The lard “mesh” retains heat, increases blood flow and promotes the excretion of phlegm. In addition, this recipe for pork cough fat is suitable for children of any age.
The remedy fights cough not only from the outside, but also from the inside. The fact is that the internal fat got its name from being inside the animal. It surrounds the organs, protecting them from temperature and mechanical damage. The mechanism of action on the respiratory tract is that the agent soothes spasms, turning a dry cough into a wet one. This allows you to quickly remove harmful toxins and microorganisms. In addition, the body warms up at a temperature and the heat decreases. It is these beneficial properties of interior fat that allow it to be used as a cure for coughs and colds.
To relieve the symptoms of the disease, a drink is prepared from milk, pork fat and honey. This requires:
- milk - 200 g;
- honey - 1 teaspoon;
- lard - 10 g.
Preparation and use: the ingredients are mixed and heated until boiling. The hot drink is consumed on an empty stomach. The therapy is carried out until the complete disappearance of the disease syndromes.
How pork fat is used in cosmetology
Cosmetologists have not ignored such a valuable and useful product of animal origin. Thanks to its fantastic effect on the skin, pork fat is used to make toning and rejuvenating face masks.
The famous Cleopatra mask is based on pork fat, aloe and liquid honey. These components perfectly complement each other and help to prolong youthfulness, making the skin taut and elastic. To prepare such useful mask at home, you need:
- pharmacy aloe juice - 40 ml;
- honey - 10 ml;
- lard - 100 g.
The components are mixed, heated in a water bath and left to cool at room temperature. The mask is applied to cleansed face and décolleté area. Using the product once a week gives a noticeable effect after a few months of use.
The use of pork fat in cooking
Pork fat has nice smell and taste. Lard is often used in cooking and is added for canning and baking. Lard is also used in fresh... A greasy product with garlic is an excellent anti-hangover agent that is beneficial in cleansing blood vessels from cholesterol and accelerates the process of removing harmful substances from the body. However, do not forget that in addition to benefits, lard can also be harmful if not consumed in moderation.
Is it possible to fry in pork fat
Studies have shown that pork fat is much better absorbed than vegetable oil... This is due to the fact that fat does not lose its beneficial properties during any heat treatment. That is why it is not only possible to cook on it, but also necessary.
How to melt pork fat at home
Ghee can be bought at the store, however, nothing beats homemade lard, so it's best to cook it yourself.
How to melt lard into fat
To make the fat tasty and retain its useful qualities, it is necessary to reflow, observing the following algorithm:
- The lard, cleared of meat, is cut into small pieces;
- A frying pan with a thick bottom is heated over low heat;
- The pieces are placed in a preheated container, gradually increasing the heat;
- When the bacon boils, greaves will begin to separate from it. Only after they have settled to the bottom, the fat is considered ready (the process lasts at least 2 hours);
- After turning off the gas, you can add a small amount of granulated sugar. This will give the mass a pleasant aroma;
- Lard is left in a frying pan until it cools, after which it is filtered through cheesecloth;
- The container with strained, slightly warm fat is placed in the freezer. Quick freezing will help maintain a uniform consistency and prevent lumps from forming.
How to melt pork fat
You can melt fat on the stove, in the oven or in a multicooker. There are two different ways:
- Wet. The diced fat is placed in a saucepan with a little water. The mass is brought to a boil and the ingredients are completely dissolved. After cooling, the mixture is poured into a glass or ceramic container.
- Dry. This method consists in melting without adding water. Fat is put in a frying pan, in a slow cooker or oven, at a temperature of 90 - 120C. Stirring occasionally with a wooden spatula will help maintain a uniform consistency and a pleasant delicate aroma.
The harm of pork fat and contraindications
Like any other animal product, pork fat can be harmful, so there are some contraindications. Fat in any form is not recommended for use:
- during the recovery period after surgery: a large amount of calories in pork fat can interfere with the recovery process after surgery;
- people with chronic gastritis, diabetes;
- with individual intolerance to external use.
Important! The main rule is compliance with the measure. Lard is high in calories. In order to avoid any harm to the body, no more than 100 grams of the product should be consumed per day.
How to choose fat for melting
When using low-quality lard when reflowing, there is a possibility of getting lard with an unpleasant smell and taste. To choose the right lard, you need to pay attention to:
- Smell. Fresh lard has a pleasant, milky aroma. Even a slight, barely perceptible smell of urea will increase significantly after heat treatment;
- Colour. Quality product has a pinkish-white color. A gray, yellow or greenish tint indicates that it is stale or stored incorrectly, which can reduce the benefits and impart unpleasant tastes;
- Meat layers. Such lard is more suitable for frying, but not for melting;
- Thickness. The optimal piece thickness is 3-6 cm.
Additional information on how to choose the right lard:
How much pork fat is stored
The raw material retains its useful properties during a fairly long storage in any form. However, the recommended shelf life in the refrigerator is no more than 2 years in a hermetically sealed container.
Conclusion
The benefits and harms of pork fat directly depend on the quantity and quality of the product consumed. If you take into account all the recommendations, the beneficial properties of lard significantly exceed the harm that it can cause.
Kira Stoletova
Pork fat is used by humans for cooking and as the basis for many medicinal preparations. Lard is a source of high calories and in pure form used to quickly replenish energy. In addition, the greasy layer from a thoroughbred pig has a high taste.
Lard is often used to grease molds before baking, so pastries do not burn. Many housewives are wondering how to melt pork fat at home. To do this, you need to purchase a good greasy layer and follow the rules for melting the product.
Useful properties of fat for the body
Many people wonder if pork fat is useful, what are its special properties. It all depends on the correct dosage.
Large quantities of rendered internal pork fat are dangerous to humans. It is a heavy food that is difficult to digest and is not suitable for people with weak stomachs.
However, it is often used as a food additive for first and second courses. The lard contains a large number of nutrients. Among them are vitamin A and linoleic acids. It also has a low cholesterol content compared to other animal fats. Internal intake of lard helps to speed up metabolism and improve the functioning of all body systems.
The presence of arachidonic acid also explains the benefits of fat, since this component is part of the cells of the human heart. Thus, lard supports the work of the heart muscle and improves the production of hormones.
The biological activity of pork fat is 5 times higher than that of fats of other origin. Thanks to this, the product is quickly broken down and accelerates metabolism. One of the important positive qualities of lard is that when melted, the product does not lose its beneficial properties, unlike the fat of cows or sheep.
Useful properties of lard
Lard benefits the body due to its medicinal properties. The internal use of this product helps to get rid of diseases such as:
- bronchitis;
- pneumonia;
- pneumonia;
- dystrophy.
External use of lard is suitable for the treatment of a cold cough. For this, compresses should be applied to the throat and chest. The internal application of pork fat to the sore throat also helps with coughing. Before that, it is recommended to mix the lard with honey.
Benefits of interior pork fat
Pork fat is used to treat joints. In folk medicine, it is recommended to lubricate diseased parts of the body with them at night. Above, the limb is wrapped in a dense damp cloth at room temperature.
In case of malfunction of the musculoskeletal system, lard is mixed with salt and applied externally to the injured area. A warm bandage should be applied on top.
A mixture of pork fat and toasted onion is used in folk medicine to treat burns. Crushed tablets of acetylsalicylic acid are also added to the ointment. The damaged area of the skin is lubricated for several days without applying a bandage. Acetylsalicylic acid prevents infection, onions are powerful antibacterial agents, and lard protects the skin from scars.
Pork fat in folk medicine
In folk medicine, there is also a recipe for an ointment to treat eczema. For the medicine, the following ingredients are used:
- 2 tbsp. l. lard;
- 2 egg whites;
- 100 g nightshade;
- 1 liter of celandine juice.
All components must be mixed and left for three days. The affected skin should be lubricated within a week.
Special mention should be made of the use of pork fat in the cosmetic industry. Natural soap is made on the basis of lard and oxidants of various types. It can be cooked at home using copper, zinc and heavy metal salts as oxidants.
Regular use of small amounts of pork fat during cooking will improve immunity and help flush many harmful toxins from the body.
Contraindications to the use of pork fat
First of all great harm can be applied by the wrong dosage of the product, not the rendered pork fat itself. Despite the low percentage of cholesterol, it is not recommended to use lard for daily cooking. This can hinder the digestive process and disrupt the functioning of the body. Contraindications also apply to the constant daily use of the product.
Melt pork fat
HA Pork fat slows down the aging process and can be used in pharmaceuticals
How to Burn Domestic Pork Fat
However, in many countries it is not customary to melt lard before consuming it. Most often, the fat layer is only salted, and then kept in places with low temperatures, so many harmful bacteria remain inside the adipose tissue. To protect yourself, you should smoke the product before salting: this will help get rid of most microorganisms.
Scientists have shown through scientific research that rendered pork fat can cause poor brain cells to function. Since lard is not broken down by normal gastric juices, the body uses glucose to process the product. The consequences are constant hunger and decreased brain activity.
Diseases for which pork fat is contraindicated
Excessive consumption of pork fat can cause serious damage to the cardiovascular system. Foods with heavy breakdown increase the stress on all internal organs.
There are a number of contraindications for use by people suffering from chronic diseases, such as:
- Hepatitis;
- Cholecystitis;
- Pancreatitis
- Atherosclerosis.
Pork fat melting
Before drowning the interior pork fat, you should choose the right greasy layer. When heated, low-quality or old fat has an unpleasant aroma and yellow color. The use of such lard in cooking can lead to poisoning. A good greasy layer has the following external characteristics:
- the skin should be soft, without unpleasant odors;
- white color of the pulp;
- lard should not have a sour smell;
- the fat should be checked for density with a toothpick: it will enter a good greasy layer like butter;
- the thickness of the product should not be more than 15 cm;
- the presence of a layer of gray-red meat.
It is not recommended to try at the time of purchase raw bacon: This can cause poisoning or serious infections. You should also ask the seller about the breed of pig. From meat species of artiodactyls, the sebaceous layer is of low quality.
How to choose lard for melting
Lard from wild boar is a good option for melting. It is better to take such lard from hunters. This product must not be eaten raw. The medicinal value of fat from wild boar is much higher than from farm pig. Such lard is used for medicinal purposes, not for cooking.
To melt fat at home, you should choose a metal container of the appropriate volume. Before melting the fat, you need to ignite the dishes on both sides. The melting procedure looks like this:
- Lard is washed in boiled water and dried with paper.
- The fat is cut into pieces and placed in a container.
- The lard is melted until greaves appear, which must be removed.
- The resulting mass is cooled and placed in the refrigerator.
In order not to melt the pork fat excessively, it is necessary to monitor the color of the cracklings: they should have a yellowish or slightly pronounced flesh color. Lard can be stored for 18 months at low temperatures.
Conclusion
Processed pork fat is used for cooking and medicinal purposes. Depending on the dosage, lard can cause both benefits and harm to the human body. To properly melt lard, you should carefully choose the source product.
Lard is a lumpy white fat that does not have a strong odor. It covers the internal organs of animals. If ordinary bacon is a solid mass, then the interior crumbles. It has very important medicinal properties that are used in the treatment of a wide variety of diseases. It should be noted that simple lard, which people eat salted or smoked, does not have such properties.
Beneficial features
The composition of the interior fat includes which is an integral element of the enzymes of the heart muscles, as well as the cell membrane. With the help of such an acid, some hormones are formed, as well as the exchange of cholesterol. Interior fat is ahead of other types of fats in terms of biological activity. When heated, most animal fats lose all useful properties, and the interior retains them in their original form. It mixes easily with wax, alcohol, glycerin and resins, which makes it possible to make medicinal ointments.
Preparation and storage
Interior pork fat is used to prepare a variety of compounds that have a healing effect. In the case of external use, these formulations do not irritate the skin and are easily washed off with ordinary soapy water.
To prepare one suitable for treatment or nutrition, you can use the following methods:
- Finely chop the lard or pass through a meat grinder, and then place in a saucepan and put on the stove. The fire should be slow. When the fat becomes transparent, it must be drained through a colander, and then cooled and placed in the refrigerator, where it will be stored.
- Grind the bacon, place in a metal dish, and then heat in the oven until ready.
If the fat is cooked correctly, then in the liquid state it is transparent, has no sediment and is amber in color. After it's frozen, it should turn white.
For storage, it is advisable to choose a cold and dark place. If the temperature is high enough, and the room is light, then the product acquires a strong unpleasant odor, and its taste becomes bitter. As a result, it can no longer be consumed due to its irritating effect. Fat can be stored in the refrigerator for a year and a half. During all this time, the beneficial properties will not go anywhere.
The benefits of interior fat
The fat that is obtained from such lard is a very rich source of energy. It contains many vitamins - A, D, E, K. And there is very little cholesterol in it. But there is a lot of phosphorus, magnesium, potassium, zinc, as well as other elements that are needed for human life.
When used judiciously for nutrition, interior fat helps maintain vital functions. Human skin becomes healthy and beautiful.
What to treat with lard?
1. Treatment of diseased joints.
- They need to be lubricated with a product at night, and wrapped on top with compressed paper and a warm cloth.
- If the joints do not move well, then the fat is mixed with salt and the mixture is applied, wrapped in a warm cloth.
2. Skin diseases.
- For those who make a mixture of fat, egg white, celandine juice and nightshade. It is kept for three days, and then rubbed into the diseased areas of the skin.
- In case of a burn, an ointment is prepared from the fat in which the onion was fried, and five aspirin tablets. It is applied to the burned area several times. Fat helps prevent scarring, and aspirin prevents infection.
3. Interior cough fat.
- For external use, mix lard with alcohol. This mixture is rubbed into the patient's chest.
- For internal use, a spoonful of pork fat must be dissolved in a glass of hot milk. If the taste is unpleasant, then boiled honey can be added to the mixture.
Restrictions on use
Interior fat is not recommended for use for treatment or nutrition for those people who are obese, metabolic, liver and pancreas diseases, as well as duodenitis. A healthy human body reacts normally to this product and assimilates it easily.
So, we can draw the following conclusion: pork fat, which is made from lard, is a very healthy product. You just need to comply with all cooking conditions and use it correctly.