Delicious and nutritious salad with ham and Chinese cabbage. Two recipes for salads with ham and Chinese cabbage

Step 1: prepare the cabbage.

Step 2: prepare the ham.

Step 3: prepare the bell pepper.

Step 4: Prepare canned corn.

Step 5: Mix salad with Chinese cabbage and ham.

Step 6: Serve salad with Chinese cabbage and ham.

And those who do not eat mayonnaise can replace it with vegetable oil.

In general, the recipe for this salad can be very easily changed and adapted to what you currently have in the refrigerator. For example, feel free to replace corn with canned peas, and you can also add green onion, radish or tomato.

When serving this or any other salad on the festive table, use special molds to give the salad a more presentable appearance.

Salad with Beijing cabbage and ham is a set of affordable, inexpensive ingredients that, as a result, provide a satisfying and tasty dish for dinner or receiving guests.

Classic salad with Beijing cabbage and ham

Required products:

200 grams of ham;
herbs, spices and mayonnaise to your taste;
0.2 kg of Chinese cabbage;
canned peas - 200 grams.

Cooking process:

1. Wash the cabbage well, cut into thin strips, place in a salad bowl.
2. Remove excess liquid from peas and send to cabbage.
3. It is best to cut the ham into small cubes, and finely chop the selected greens. These components are mixed with the rest.
4. Season the dish with spices and mayonnaise based on your taste, mix and serve.

With added corn

A variant of the salad with the addition of corn.

It turns out more saturated, but at the same time retains lightness.

Required products:

Spices and sour cream to taste;
one small Beijing cabbage;
one cucumber;
150 grams of corn and the same amount of ham.

Cooking process:

1. Wash the cabbage well, let it dry on its own or speed up the process with paper towels and cut into thin strips.
2. Chop the ham into slices, mix with cabbage.
3. Drain the corn, add to the rest of the ingredients.
4. We turn the cucumber into cubes, but not too small, and also put them in a container with salad.
5. It remains to season the dish with selected spices to taste and put a little sour cream. You can also use mayonnaise instead, preferably homemade.

With crackers

If you decide to make a salad with crackers, then please note that they are put in the very last place before serving the dish, so that they remain whole and do not spoil the taste.

Required products:

One Beijing cabbage;
spices to taste;
three spoons vegetable oil;
300 grams of ham;
croutons packaging;
two tomatoes;
200 grams canned corn.

Lately, more and more people are talking about useful properties Beijing cabbage, and nutritionists advise including it in the diet as often as possible. In addition, this product is quite nutritious and tasty, if, of course, it is cooked correctly. Today we are preparing a salad with Beijing cabbage and ham.

Little tricks for housewives

If you decide to cook delicious and light dinner, then you simply can’t do without “overseas” cabbage. Salad with Chinese cabbage and sausage or ham is prepared quite quickly, and it requires simple and affordable products for everyone. And little tricks will allow you to create a real culinary masterpiece:

• Beijing cabbage goes well with almost any product, so you can add everything that you have in the refrigerator to a salad based on it.
• To make the appetizer fragrant and vitamin, put a lot of greens in it. The ideal choice would be lettuce leaves, parsley, dill, spinach and celery.
• For cooking gourmet salad add bryndza or cheese to it hard grade as well as chopped eggs.
• Vegetables will fill the dish with spring notes. They are usually added raw, but can be boiled if necessary.
• As a dressing, it is better to use olive oil, sour cream or mayonnaise. And if you are a supporter diet food, season the snack with low-fat yogurt or kefir.
• For salad, the tender part of Chinese cabbage is more suitable.
• It is advisable to cut a Chinese cabbage-based appetizer immediately before serving.

Spicy appetizer for the holiday table

Let's start with a salad recipe with ham and Beijing cabbage with the addition of Korean carrots. It turns out fragrant, spicy and tasty. Shall we try?

Compound:

• half a medium head of Chinese cabbage;
• 350 g of chicken meat;
• 3 eggs;
• 200 g of carrots in Korean;
• 200 g of ham;
• salt;
• olive oil;
• mayonnaise.

Cooking:

• We will prepare all the products we need. We wash the chicken meat and boil it in salted water.

• Beat the eggs with a whisk, adding a little salt to them.

• Fry two small egg pancakes in olive oil.

• We spread them on kitchen napkins so that the glass is all the excess oil.
• Peking cabbage shredded into strips.
• We cut ham, chicken meat and egg pancakes into thin sticks.

• It remains only to combine all the components, season them with mayonnaise and mix. Unforgettably Korean carrots. If necessary, add salt and ground pepper.

• Serve salad with fresh herbs.

Useful vitamin mix

As already mentioned, Beijing cabbage is ideally combined with many vegetables. Add radishes and bell peppers to the salad and get healthy breakfast. By the way, such a dish is not ashamed to be served to festive table. And we will fill it with sour cream with mayonnaise.

Compound:

• 200 g of ham;
• 2-3 potatoes;
• 200 g of Chinese cabbage;
• 100 g white radish;
• Bulgarian pepper;
• mayonnaise;
• sour cream;
• a mixture of peppers;
• salt.

Cooking:

• Boil potatoes, as they say, in uniform.
• Shred the cabbage, but not too finely.
• Cut the ham into cubes and combine with Beijing cabbage in a deep bowl.

• We wash the pepper and clean the seeds, cut it into pieces and spread it to the rest of the components.

• We need to peel and grate the radishes, and then send them to a bowl.

• Peel potatoes and cut into cubes. Add root vegetables to salad.

• Mix mayonnaise with sour cream and dress the salad. Add a mixture of peppers and salt to taste.
• Mix and serve the salad to the table.

Unusual meat salad

And now let's prepare a salad with Chinese cabbage, ham and corn. And if we add to it canned beans, we get satisfying and original snack. Choose your choice of dressing - mayonnaise, yogurt or olive oil.

Compound:

• 200 g chicken fillet;
• 150 g of ham;
• 6-7 pcs. Chinese cabbage leaves;
• 1 PC. bell pepper;
• 200 g canned corn;
• 200 g canned beans;
• mayonnaise;
• salt and a mixture of peppers;
• 1-2 tbsp. l. vegetable oils.

Cooking:

• Let's prepare the necessary products for the salad. We wash the leaves of Chinese cabbage and dry them.
• We wash the bell pepper and clean the stalk and seeds, and then cut it into medium cubes.

• Cut the ham into thin strips and fry in vegetable oil. If the ham is fatty, you can not add oil.

• We wash the chicken meat and cut into medium cubes. Salt and season the breast with a mixture of peppers, and then fry in vegetable oil. The golden crust will tell us about the readiness of the breast.

• Drain juice from corn and beans.
• We combine all the ingredients in a deep cup and dress the salad with mayonnaise.

Salad with mustard dressing

lovers of spicy and savory dishes we offer a recipe for an appetizer with Chinese cabbage and ham under the original dressing. Its secret is very simple: mix sour cream and mustard and get delicious salad ik.

Compound:

• 300 g of Chinese cabbage;
• sprigs of fresh dill and parsley;
• 250 g of ham;
• ½ b. canned green peas;
• salt;
• 50 ml sour cream;
• mustard to taste;
• ground black pepper.

Cooking:

1. We separate the cabbage leaves from the head and chop them.
2. Cut the ham into small cubes.
3. We wash and dry the sprigs of greens, and then chop them.
4. In a bowl, combine cabbage and greens.
5. Drain the juice from the peas and add it to the rest of the ingredients.
6. Make dressing: combine sour cream with mustard, season with pepper and mix until smooth.
7. Dress up the salad and serve.

In recent years, it has become one of the most popular herbaceous plants that humans eat. Not so long ago it was a rarity for us. But now, cabbages of unusual shape can be seen on the shelves of any vegetable store.

Nutrient blends all year round

Beijing cabbage is also called otherwise. Indeed, its juicy, tender leaves are the best suited for preparing fresh, mouth-watering mixtures. It is worth noting that there are much more vitamins in them than in ordinary lettuce leaves. In addition, a huge amount of carotene and citric acid make the Beijing beauty very useful for the nutrition of adults and children. Not having a pronounced taste, it goes well with any food. Beijing cabbage is subjected to the most different types processing: dried, fermented, boiled and pickled. But most of all, this plant is known as the basis for Take, for example, Beijing cabbage. To prepare it, you need the following products: for 0.5 kilograms of cabbage (Beijing), you need to take 200 grams of lean ham, 1 medium-sized fresh cucumber, a couple of hard-boiled eggs, ½ onions, salt, herbs (parsley, onion, dill) to taste , ground pepper and, of course, mayonnaise.

To make the salad tastier, it is better to cut the initial components in different ways:

1. Cabbage as usual should be chopped (finely).
2. Ham can be cut into cubes.
3. Cut the cucumber into thin sticks, and the onion into half rings.
4. Eggs and greens can be chopped arbitrarily.
5. Collect all the ingredients in a bowl, add a little pepper, salt and lightly season with mayonnaise.

Salad with ham and Beijing cabbage turns out tastier if you add juicy vegetables and herbs to it. If desired, you can make a more festive serving. Cover the plate with lettuce leaves, and put all the ingredients one by one on top of a neat slide and decorate the “pyramid” with parsley leaves. Serve the sauce separately. Perhaps someone likes unseasoned blends.

Alternative option

This recipe is quite simple, but not the only one. The set of vegetables may be different. Then you can get a real feast of taste. For such a mixture, you will need: for 300 grams of Chinese cabbage the same amount (300 grams) of ham, 1 bell pepper, 1 can of canned corn, a little salt and mayonnaise.

Preparing a salad with ham and Beijing cabbage as follows:

1. Chop the washed and dried cabbage leaves as thinly as possible.
2. Cut the ham into small strips.
3. Steam the peppers a little in the oven, and then hold in a plastic bag until cool. Then peel it, remove the seeds, and also cut the pulp into strips. Those who like the crunch of juicy pulp can partially skip this step. All they have to do is cut it.
4. Mix the products in a salad bowl, lightly salt and season with mayonnaise.

Such a salad with ham and Beijing cabbage may well replace breakfast or a light dinner.

Like a classic recipe

There is a recipe that allows you to cook quite Chinese cabbage, ham, cheese and other ingredients make the appetizing mixture very similar to the famous Caesar salad. The set of ingredients is quite diverse: for 300 grams of Beijing cabbage, 600 grams of tomato, 165 grams of ham, 500-600 grams of fillet boiled chicken, 110 grams of cheese (it is better to take parmesan), a lot of salt, 200 grams white bread, pepper, mayonnaise and 60 grams of greens.

Let's start cooking:

1. Cut chicken and ham into cubes, and then lightly fry for flavor.
2. Cheese, tomatoes and cabbage are also cut into fairly large cubes.
3. Shredded bread is dried in the oven. You can also cut it into cubes or large straws.
4. We mix the products, season with mayonnaise and put on a plate. Sprinkle breadcrumbs on top and decorate with tomatoes.

The salad is simply amazing.

Simple and tasteful

There is another simpler, but no less tasty salad. Beijing cabbage, ham and eggs are perfectly combined in it with carrots and green onions. The mixture can be prepared according to the recipe or stick to your own taste preferences. For beginners and those who like to do everything by numbers, you can offer the following number of initial components: 300 grams of ham and Chinese cabbage, 1 carrot, 3 eggs, 1 tablespoon of a mixture of mayonnaise and sour cream (for dressing), a bunch of green onions.

Preparing a salad in one step:

1. Cut the ham and cabbage into strips, chop the carrots on a grater, and chop the egg and onion arbitrarily.
2. Combine the products in a bowl, lightly salt and season with the prepared mixture.

The most delicate taste of this salad will please even the most demanding gourmets.

Beijing cabbage differs from the usual white cabbage, which we are used to seeing in our salads, in that it is more tender. It can even be used as a substitute for lettuce. Now this vegetable is available in all stores at any time of the year. "Peking" has a rather neutral taste, so it is good to combine with such bright ingredients like a ham sweet corn which we will do today. I bring to your attention two salad recipes with detailed step by step photos, which you can cook quickly both for every day and on a holiday.

Chinese cabbage salad with ham and corn

Salad with fresh vegetables and ham - a great appetizer for any event! I love making this salad because it doesn't take any extra time to pre-cook the ingredients. Everything you need, as a rule, is already prepared and is in the refrigerator. juicy combinations Chinese cabbage and vegetables with tender ham delights all those who try it. As they say, everything ingenious is simple!

What we need:

• Beijing cabbage - 1/2 pc.;
• fresh cucumber - 1 pc.;
• sweet pepper - 1 pc.;
• ham - 200g;
• canned corn - 1/2 can;
• mayonnaise - 2-3 tablespoons;
• salt - to taste.

How to make Chinese cabbage salad with ham and corn

Fresh and at the same time spicy salad perfect addition to a regular family dinner or will become beautiful snack on the holiday table.

Salad with croutons, ham and Chinese cabbage

I have many recipes in my arsenal. simple recipes, from the series - opened, mixed, filled and served. The salad that I will talk about today is also from this series. The main thing in it is to choose the right ratio of products so that they are in harmony with each other and do not weigh down the dish. My family likes it very much. Juicy, crispy Beijing cabbage, tender corn, hearty ham, all together - this is an "explosion of taste". I cook and pamper my eaters from time to time. They enjoy it, and I enjoy it. Try and make this salad. If you do not use mayonnaise, fill it with sour cream or natural thick yogurt.

Ingredients (for 2-3 servings):

• Beijing cabbage: 2-3 leaves;
• tomato - 1 pc;
• canned corn - 3 tablespoons;
• ham - 70g;
• crackers - a handful;
• salt - to taste;
• mayonnaise.

How to cook such a salad with crackers

As you can see, it is prepared very quickly and the products are very affordable. Beijing cabbage is a storehouse of vitamins and goes almost perfectly with all the ingredients.

For me, the main and only rule when preparing salads is: the products must be compatible with each other in terms of taste. A sense of proportion should prevail over the desire to mix everything and more. Taste buds, and the cook's intuition will show itself during tasting - they will tell you what can and cannot be added to the salad from products.

Salt the dish at the very end, and even better before serving. If you are using very tender herbs, replace the salt with lemon juice.

Cook with soul, and your creation will be not only beautiful, but also useful.