Hot healer: red pepper. How to dry red hot pepper - recipes for housewives Grind red pepper with seeds

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How many times have we heard that pepper is harmful to health? But spice lovers still include red in their diet. hot pepper. And, as practice shows, they do not suffer from any disorders at all, but even, on the contrary, note some improvement in the condition of the body. How spicy vegetable affects health, whether it is really capable of causing harm, how it should be used and whether it has medicinal qualities, we will tell you further.

Hot pepper

Red hot peppers - an aromatic, pungent seasoning obtained from the fruits of an exotic shrub of the species Capsicum frutescens or C. Annuum. The pods of this plant are dried and then ground into powder. The hot vegetable is also called bitter or chili pepper.

The homeland of this plant is the American tropics. Under natural conditions, it is a low (0.5 m) subshrub with numerous oval leaves. During flowering, the bush is covered with large light flowers.

The harvest is elongated or round fruits of red, yellow or dark olive color. They have a spicy aroma and interesting taste, which can vary from slightly spicy to fiery. The internal partitions and grains give the pepper its bitterness.

Today, hot peppers are grown in any region, but the main suppliers are Thailand and India.

Nowadays, the burning vegetable has found application in pharmacology, cosmetology and cooking.

Did you know? The hottest pepper recorded in the Guinness Book of Records is Bhut Jolokia. It is grown in India, in the state of Assam.

Composition of red pepper

Hot vegetables are used as raw, so dried. They are suitable for preparing first courses, pickles, sauces, salads and as a spicy component. However, in any form, pepper has unique characteristics.

Vitamins

All the main components of hot pepper tone and heal the body. Just a little of this vegetable can compensate for the body’s deficiency in (composition 100 g):

• - 0.6 g;
• - 0.5 g;
• - 140 mg;
• - 14 mcg;
• - 0.1 mg;
• - 0.7 mg;

In addition, the vegetable contains an alkaloid capsaicin, it is this that imparts bitterness and is distinguished by antibacterial, warming and analgesic properties.

Minerals

Scientists have proven that the range useful elements hot vegetable (and in addition to vitamins, pepper is also enriched) exceeds 40 components. Thus, pepper contains the following in sufficient quantities (concentration per 100 g of product):

• - 18.1 mg;
• - 0.44 mcg;
• - 25.1 mg;
• - 173-174 mcg;
• - 7-8 mg;
• - 40-50 mg;
• - 0.19 mcg;
• - 0.25-0.3 mg;
• - 320-341 mg;
• - 1.22 mg.

In addition, 100 g of spicy vegetable contains 0.33 g of acid.

Did you know? In the Caribbean, peppers are considered a fruit and eaten whole.

Nutritional value and calorie content of the product

Even those who are watching their weight can safely consume hot pepper; its calorie content is only 40 kcal per 100 g of product.

Nutritional value of 100 g pepper as follows:

• - 0.4 g;
• - 7.3 g;
• - 1.9 g.

Separately about the benefits of hot vegetables

All components that the hot vegetable contains have different effects on the female and male body.

For men

Strong half of humanity spicy seasoning helps in the most positive way - improves potency.

For women

The use of hot spices has such effects:

• improves the menstrual cycle;
• protects against infectious diseases of the genitourinary system;
• serves as a prevention of ovarian cancer.

Is it possible to give red pepper?

Considering the pungency of this vegetable, the question immediately arises: can it be consumed by people with fragile or particularly sensitive bodies.

Pregnant

For this category, in moderation (excessive consumption may cause miscarriage) hot peppers not harmful. And in Asian territory, pregnant women use it very actively.

Nursing

During lactation, this vegetable (including in ground form) contraindicated.

The bottom line is that the pungency of this product freely penetrates into breast milk and can harm the infant’s fragile digestive system.

For children

A moderate amount of hot pepper will not harm children. On the contrary, it will help improve brain activity and protect against various infections. In addition, consuming this vegetable will help maintain healthy teeth, strengthen the nervous system and eyesight.

Nutritionists say that this pepper can be introduced into a child’s diet with 10-12 years, starting with a small amount.

Rules for selecting and storing hot peppers

First of all, when purchasing this seasoning, you need to pay attention to the packaging. It should be dense, airtight, but in no case paper.

In addition, the color should be quite bright - from bright orange to dark red, but not pale at all.

Important! The dullness of a spice indicates its poor quality.

To properly store this spice, no special conditions are required - it’s quite simple. hermetically sealed packaging. True, to preserve the beneficial qualities, the place should be dark and cool.
It is also worth noting that taste qualities If properly stored, they can last for several years.

A fresh vegetable should also be brightly colored, firm, wrinkle-free and smooth. IN freezer It can be stored for a year, and in the refrigerator - no longer than 14 days.

Application of beneficial properties for treatment

It used to be that fans of hot peppers were harmful to their stomachs and the body in general. However, practice and recent research have proven that this particular hot vegetable can cure many ailments.

Cold

Moderate consumption of spicy fruits perfectly stimulates the blood circulation system and has a healing effect on respiratory system. Therefore, it is successfully used as a diaphoretic and expectorant, as well as a metabolic regulator.

Important! Hot pepper quite seriously irritates the mucous membranes and skin.

For colds, it is recommended to use alcoholic pepper powder internally, and a tincture of pepper, vegetable oil and kerosene is prepared as a rub. The following composition will help with a sore throat: mix ½ teaspoon of pepper, 4 teaspoons of honey and water and drink a teaspoon of the solution twice a day.

Dry cough

The beneficial qualities of hot peppers are also used to remove phlegm. To do this, one pod is crushed and mixed with honey (1:1). Eat this mixture several times a day, one teaspoon at a time. You can drink it with water.

For treatment dry cough You can use the following recipe: pour in 60 g of crushed pepper (natural, of course) and bring to a boil. Filter the resulting drink and drink hot 3 times a day.

Lack of appetite and general loss of energy

Fresh pepper fruits include twice as much. Therefore, its use stimulates the production of endorphins, which not only activate immune system, but also help reduce pain and improve blood circulation. Endorphins are otherwise called happiness hormones because they help.

This vegetable is capable of improve appetite. Having an anti-inflammatory effect, it fights infections in the intestines, reduces pain and discomfort. In addition, as a seasoning it can act as a remedy against diarrhea and cleanse the intestines of rotting products.
For increase appetite The following recipe is recommended: 25 g of crushed pepper is poured with 200 ml of alcohol and infused in a dark place for 10-14 days. The resulting composition is drunk after meals, 10-20 drops 2-3 times a day.

Cosmetic properties

The fiery vegetable has long ceased to be just a seasoning and has become an indispensable component in the preparation of various cosmetic preparations.

About application in cosmetology

The unique properties of pepper were used in cooking cosmetics:

• in shampoos - to stimulate hair growth and improve its condition;
• in toothpaste - to reduce bleeding and strengthen gums;
• in hand creams - to strengthen the nail plate;
• in anti-cellulite products - for burning fat.

Hair mask recipes

Cosmetologists could not miss such a property of hot pepper as stimulating blood circulation, therefore, it is actively used to prevent hair loss and to restore a healthy state. We will only talk about several masks:

1. Alcohol infusion. Properties: increased blood flow, nutrition of follicles. This product is sold in pharmacies, but if desired, you can prepare it at home. Ingredients: 100 ml pure without additives (cognac is fine), 1 pepper. The vegetable is chopped, placed in a glass container and filled with vodka. This is infused in a dark place for 10-14 days. In order to avoid burns, the resulting mixture is diluted (2:1) before use. The resulting tincture is rubbed into the roots of the hair, the head is covered with film and insulated (with a towel, hat). Leave for 2 hours (if the burning becomes unbearable, then less) and wash off with shampoo. Course - 1-2 times a week.
2. Vitamin-pepper. Suitable for weakened, brittle hair. Several capsules of vitamins are mixed with 2 tablespoons of pepper tincture (recipe as in the first option) and applied to the roots of the hair (the head must be washed). After this, the hair is wrapped and kept for 2 hours. This gentle option can be repeated every other day.

Important! Pepper masks should be made taking precautions: if it gets on your hair, it can cause it to become brittle, and it can cause burns on your facial skin.

How red pepper helps you lose weight

The effect of capsaicin helps maintain healthy weight. This substance works simply: it activates blood circulation, regulates metabolism, accelerates the process of fat breakdown, and removes toxins.
Those who want to lose weight are recommended to take pepper tincture. It is easy to prepare: the chopped vegetable is poured with alcohol or vodka (1:5) and infused for 7-10 days. Taken before meals three times a day.

Nutritionists also say that this vegetable can simply be included in your daily diet.

Culinary properties

Fresh or processed pepper fruits are added to sauces, homemade sausages, soups, preserves, National dishes. In ground form, it can be used to season salads, matsun,

Is ground pepper good for you?

Experts are confident that whole fruits bring much more benefits, because during the grinding process a considerable amount of capsaicin is lost. Consequently, such a spice can only impart a piquant taste, but lose nutritional value.

Possible harm and contraindications

Despite many positive qualities, the spicy vegetable will not be useful for everyone. Eg, It should not be used for such pathologies:

• increased acidity;
• diabetes;
• liver and intestinal diseases;
• gastritis and peptic ulcer.

With all these conditions, heaviness in the stomach may occur and the activity of the gastrointestinal tract may deteriorate, as a result of which work digestive system will not proceed in the prescribed rhythm. In addition, inflammation of the mucous membrane will only worsen the disease, making it chronic.

Patients with heart rhythm disturbances, angina pectoris and arrhythmia should also be careful when using this spice.
When preparing dishes with hot pepper, it is advisable to thoroughly wash your hands and utensils after the process and never touch your mucous membranes.

Important! It is in vain to wash down hot pepper with water. It is better to extinguish its aggressiveness with milk, lemon or eat a piece of bread.

Use hot pepper products for external use Not recommended when:

• proneness to allergies;
• the presence of small scratches and wounds;
• increased skin sensitivity;
• problems with veins.

More about the benefits of pepper

There are other types of this vegetable that do not have such a burning taste, but have their own beneficial features.

Bulgarian

Lovers of this vegetable can rest assured about their health, because it has such effects:

• strengthens the body, improves immunity;
• reduces the risk of cancer;
• improves blood composition, strengthens the cardiovascular system;
• improves appetite, regulates the functioning of the digestive system;
• stabilizes vision;
• helps cope with stress;

Black

This type of seasoning also deserves attention because it has such positive effects:

• alleviates the condition of;
• reduces gas formation;
• improves intestinal motility, helps get rid of constipation;
• improves digestion;
• reduces hunger;
• regulates sweating;
• helps fight infections and inflammation;
• breaks down fat cells.

In general, hot pepper has many more beneficial qualities than contraindications. If you use it in moderation, then negative qualities can be significantly reduced. And knowing all the features of this vegetable, you can not only improve your health, but also enjoy savory dishes.

Application of red ground pepper in cooking it is practiced in many cuisines of the world, but this is not the only area of ​​application of this plant. The red crushed vegetable is used in medicine, pharmacology, cosmetology, for weight loss, and in ancient times it was an attribute during rituals.

The popularity of ground red pepper is explained not only by its fiery taste and specific aroma, but also by its unique composition. Due to the content of a number of natural compounds, this seasoning can be a useful addition to the diet, as well as help treat certain diseases. If we consider chemical composition red pepper, then the main substances can be distinguished:

1. Vitamins. There are more than 10 items, including group B, as well as vitamins C, E, PP, A, K, carotene, choline.
2. Micro and macroelements. The plant contains iron, zinc, selenium, manganese, phosphorus, potassium, sodium and other equally important minerals.
3. Acids. They are found in relative diversity, since pepper contains fatty acids (Omega-3, Omega-6), polyunsaturated, monounsaturated, including oleic, as well as unsaturated fatty acids, including stearic, palimitic and others.
4. Proteins, fiber, ash, essential oils, nitrogen-containing compounds, capsaicin (gives a specific pungency).

The composition of red pepper is quite diverse, which allows you to use the beneficial properties of the plant for various purposes.

Beneficial properties of ground red pepper

Moderate and correct usage ground pepper allows you to use its beneficial properties for the benefit of health. The following is proven positive action on the body:

1. Stimulates digestive processes, facilitates digestion. This quality of the seasoning will help those who are watching their weight and lacking enzymes, since the substances in the pepper seasoning increase their natural secretion.
2. Reducing cholesterol, which is the prevention of many vascular diseases and problems of the circulatory system.
3. Antibacterial ability. The ability to neutralize bacteria helps fight many diseases and is an excellent measure to prevent the development of infection in the gastrointestinal tract, respiratory tract and throughout the body in general.
4. Warming effect. It is actively used for colds, as evidenced by the pepper adhesive plaster, prescribed when necessary to warm up the problem area, ointments, and mixtures. The warming effect is useful for burning fat; a little ground pepper together with special products can be recommended for wrapping.
5. Improving metabolic processes. This quality of seasoning is used in diets when it is necessary to normalize weight, to prevent obesity.
6. Positive effect on vision, since a complex of compounds, including carotenoids, maintain the condition of the retina.
7. Normalization nervous system due to riboflavin, vitamin E and some other equally important substances for the body.
8. Cleansing the lungs of harmful deposits, which is especially useful for smokers.
9. Reducing pain in arthritis.
10. Strengthening the immune system, replenishing the deficiency of vitamins and minerals.

There is an opinion about the possibility of using ground chili to reduce the risk of cancer cell formation, but there is no clear confirmation of this property yet.

The beneficial properties of red pepper are actively used in modern pharmacology, and medicines based on the plant are produced. They are intended for the treatment and relief of symptoms of various diseases, taken internally and externally.

Despite the possible positive effects of hot spice, consuming the product can cause some harm. This must be taken into account when using seasoning in cooking or in medicinal purposes.

Negative consequences from ground red pepper occur when there is a large intake of it into the body. In this case, allergic reactions, burns of the mucous membrane, and digestive disorders are possible. It is important to consider contraindications, which include the following:

• individual intolerance to at least one of the compounds included in the composition;
• gastrointestinal diseases of chronic or acute form;
• liver dysfunction.

There is an opinion that ground red pepper is harmful during pregnancy, as there is a possibility of harming the health of the expectant mother and baby. There is no exact evidence of this, provided that this product is included in moderation and correctly in the diet.

How to use red pepper correctly

If the seasoning is used in doses, taking into account the rules for using red hot pepper, then chili will become an additional source useful substances, including during pregnancy. To do this, you need to adhere to the following recommendations:

1. When purchasing ready-made ground pepper or chopping the vegetable yourself, you need to make sure of its quality. The packaging must be airtight; if a whole pepper is taken, then it should not contain mold, plaque, rot or other defects.
2. If you have not previously used hot seasoning, then you need to start with a minimal amount, for example, add it to the food at the tip of a knife. In the absence of negative reactions from the body, the dose can be increased according to taste preferences.
3. You need to store crushed pepper in a closed package, excluding high humidity, as there is a risk of rot. This threatens subsequent poisoning.
4. If chili is used for medicinal purposes, then the contraindications of the finished product must be taken into account.

Regardless of whether ground red pepper is used as a seasoning for a dish, for treatment, weight loss or in cosmetology, there must be moderation in everything.

Video: the benefits and harms of red pepper

12.02.2017

Although this spice is very popular among lovers of spicy foods, not many people know about it. healing properties and features. The plant from which it is made is spicy red Bell pepper- a berry native to tropical America. And the seeds and internal partitions are considered the hottest and most healing in this berry.

Red pepper, to which we have become so accustomed, actually appeared in our area not so long ago. It is believed that Columbus brought it to Europe from the distant countries of Guatemala and Mexico and after that it began to gain popularity.

From the beginning of the 16th century, the cultivation of red pepper began in Germany. The first information about this plant in our country dates back to the beginning of the 17th century, and the first industrial plantings began in Astrakhan already in the mid-19th century. To date, the cultivation of red pepper in Russia is very widespread - especially in the south of the country. About 2000 varieties have been bred, which differ in shape, color, and pungency. The most famous chili pepper is Cayenne pepper, named after the city of Cayenne in South America.

Many people value this spice for adding a sharp taste, but rarely does anyone pay due attention to its healing qualities, the main one of which is that it increases blood circulation. And any diseased organ that is consistently supplied with a sufficient amount of blood recovers faster. In addition, red pepper is even considered the record holder for the content of ascorbic acid (vitamin C) among other vegetables and fruits. The combination of vitamin C and large amounts of vitamin P (rutin) in pepper strengthens blood vessels, reduces cholesterol, improves blood circulation and effectively cleanses blood vessels. And a large amount of vitamin A improves vision and skeletal formation.

Red pepper ointment

Ointment with pepper is usually prescribed for osteochondrosis, arthritis, and radiculitis. But it can also be used for closed limb injuries: sprains, bruises, dislocations, etc. It is especially useful to use this medicine for limb injuries, since the ointment not only reduces pain, but also relieves swelling and inflammation.

If you do not have the opportunity to purchase pepper ointment at the pharmacy or you want to know for sure that the medicine will be made only from natural products, you can prepare it at home.

One of the most popular methods for preparing pepper ointment is this. Take 1 tbsp. red hot pepper powder and mix thoroughly with 2 tbsp. lard. This ointment can be stored in the refrigerator indefinitely.

If necessary, rub a small amount of ointment into the sore area before going to bed. But you should always remember that, unlike painkillers, natural substances do not have a lightning-fast effect. To get rid of joint pain, for example, you need to use pepper ointment daily for 1-2 months, depending on the severity of the disease. But the effect of treatment will be more stable.

To treat aching back pain, you can prepare pepper ointment with propolis. To do this, take 1 tsp. glycerin, alcohol tincture of propolis and turpentine. You need to take 0.5 tsp of red pepper powder. Mix all ingredients and leave for 10-15 minutes. water bath so that the pepper is completely dissolved in the liquid. At the very end, add a few drops of essential clove oil.

Use this ointment at night. Rub it thoroughly into the sore spot, then wrap yourself well in woolen clothes and go to bed. You will feel the positive effect after the first use of the drug, but in order to be completely cured, you need to rub yourself with pepper ointment for at least a week.

In addition to treating diseases of the musculoskeletal system, pepper ointment is excellent as a warming remedy for bronchitis and acute respiratory infections. For treatment 1 tbsp. ground red pepper is diluted in 0.5 cups of any vegetable oil: olive, sunflower, grape, nut, etc. Vegetable oil Can be replaced with rendered goose fat.

The ointment must be stored in the refrigerator. For a therapeutic effect, lubricate the chest with pepper ointment before going to bed, avoiding the area where the heart is located. You should feel a warming warmth and a slight burning sensation. After that, put on something warm to sweat it out and go to bed. Repeat the procedure every night until complete recovery.

Application in cosmetology

In addition to its widespread use as food and medicine, red pepper is also used in for cosmetic purposes. Alcohol tincture added to creams, ointments and oils as a skin strengthening agent. It can also be found in toothpaste - it will help cure gums from bleeding, speed up their regeneration, and strengthen them.

Red pepper for hair care warms up the hair follicles, expands the pores of the scalp, thereby stimulating hair growth and saturating the follicles with oxygen. Hair becomes stronger, stops falling out and begins to grow faster.

Hair masks with red pepper

Hair masks with red pepper tincture and castor oil

1. To prepare the mask, you need to mix red pepper tincture, castor oil (can be replaced with burdock oil) and any hair balm in equal proportions. This mixture is applied to the hair roots and lightly rubbed into the skin. Then you need to wrap your head in a warm scarf or towel, and after 2-3 hours rinse with water.
2. For the next mask you will need:

• 3 tbsp. spoons of castor oil;
• 1 teaspoon of calendula or chamomile tincture in alcohol;
• 1 teaspoon of capsicum tincture;
• 2-3 drops of lavender essential oil.

All ingredients are mixed until smooth, applied to the hair roots and left for an hour or two. Then wash off with water.

1. Mix 1 tablespoon of pepper tincture, 1 teaspoon of castor oil and 1 teaspoon of burdock oil in a ceramic bowl. Apply with massaging movements to hair roots and scalp. Wrap your head in a scarf or towel (after wrapping it in a plastic bag or film). And rinse with water after an hour.

Hair masks with pepper and honey

1. Mix 1 tablespoon of ground red pepper and 4 tablespoons of honey. Apply to the roots of your hair, then wrap your head in plastic and a towel on top. Leave for 40 minutes and then rinse with water.
2. To prepare the mask you will need:

• 1 tbsp. spoon of water;
• 1 teaspoon cocoa;
• 1 teaspoon of milk powder;
• 1 teaspoon honey;
• 0.5 teaspoon ground red pepper;
• 10 drops of lemon juice.

Mix all ingredients. Apply the mask to the roots for 40-60 minutes. Wrap your head in plastic and a towel (scarf). This mask is also washed off with water.