Proponents of a balanced diet know that meat by-products are no less valuable than the meat itself. Beef liver contains even more vitamins than veal tenderloin and is more easily absorbed by the body. Skilled chefs can cook it different ways, and it will remain tender and juicy. If you are not sure that you will be able to fry this product without drying it out, put it out. Beef liver stewed in sour cream turns out soft even for inexperienced cooks.
Cooking features
Knowing a few things will allow you to cook beef liver in sour cream quickly and tasty, preserving maximum of its beneficial properties.
- Fresh beef liver is tastier, but frozen beef can also be stewed. The main thing is not to expose it to sudden temperature changes. Thawed in the refrigerator, it will retain its structure.
- The darker the beef liver, the longer it lasts. Maximum fresh product The color resembles a ripe cherry.
- Pay special attention to the primary treatment of the liver. It is necessary to remove films and veins from it, since they are dense and will make the finished dish tough, even if it is prepared according to the best recipe.
- To eliminate the bitter taste that beef liver may have, it is soaked in water or milk. The second option is preferable. Soaking time is 1–2 hours. After this, the product must be rinsed again and dried with napkins.
- Liver stewed in sour cream will be tastier if it is pre-fried and breaded in flour. However, this manipulation will affect the calorie content of the finished dish. If you are on a diet, skip frying and increase the stewing time for the liver by 5-10 minutes.
- Fresh herbs, spices, and dried herbs will add a pleasant aroma to the dish.
- The inclusion of vegetables will make the snack more juicy, tender, and aromatic.
- beef liver – 0.6 kg;
- onions – 0.2 kg;
- flour - how much will be needed;
- sour cream – 100 ml;
- water – 0.5 l;
- Peel the onion, cut into small cubes and fry until golden brown in vegetable oil. Transfer from skillet to plate.
- Wash your liver. Remove the film and vascular formations. Cut into layers about 1 cm thick. The liver pieces should be the size of medium-sized chops.
- Mix flour with pepper and salt.
- Bread the liver in flour.
- Heat a new portion of oil in a frying pan, fry the pieces of liver in it on both sides, giving each side 2-3 minutes. You need to fry over medium heat.
- Remove the liver from the pan and fry the next batch.
- Place the fried liver in a frying pan, sprinkling it with fried onions.
- Mix sour cream with flour, dilute with hot water. Add salt, spices, stir.
- Pour the mixture over the liver. Place the pan with it on low heat.
- Cover and simmer for 20 minutes after sour cream sauce will begin to boil.
- beef liver – 1 kg;
- onion – 0.2 kg;
- carrots – 0.2 kg;
- sugar (optional) – 5 g;
- flour – 80 g;
- sour cream – 100 ml;
- broth or water - how much will be needed;
- vegetable oil - how much will be needed;
- salt, spices - to taste.
- After washing the liver and freeing it from films and veins, cut it into small pieces, like for goulash.
- Add salt and spices to flour. As for spices, it is better to give preference to a mixture of peppers or curry seasoning. You can add dried spices such as parsley, dill, basil.
- Pour the pieces of liver into a bowl with flour and roll them well in it.
- Heat the oil in a cauldron or deep frying pan.
- Place the liver in it and fry it, stirring, until it is covered with an appetizing crust.
- Peel the vegetables. Coarsely grate the carrots and finely chop the onion.
- Place vegetables near the liver. Fry it with them, stirring, for another 5 minutes.
- Mix sour cream with sugar and place on the liver. Fill everything with water or broth. The liquid should completely cover the liver pieces.
- Reduce heat and simmer the liver covered for 15 minutes.
- beef liver – 1.5 kg;
- onions – 0.3 kg;
- tomato paste – 50 ml;
- garlic – 3 cloves;
- sour cream – 0.2 l;
- fresh parsley – 100 g;
- water, vegetable oil - how much will be needed;
- salt, black ground pepper- taste.
- Clean the liver from films, fragments of bile ducts, and vessels. Cut into bars, like beef stroganoff.
- Wash the parsley, shake off the water, chop with a knife.
- Pass the garlic through a press.
- Mix sour cream with tomato paste, salt and spices.
- Peel the onion and cut into small cubes.
- Heat the oil in a cauldron or thick-bottomed pan and fry the onion in it until golden brown.
- Add the liver and fry it over medium heat until it turns pale.
- Reduce heat, spread mixture of sour cream and tomato paste.
- Add water so that the liquid completely covers the contents of the cauldron or pan.
- Simmer over low heat, covered, for 20 minutes. Make sure there is always liquid left in the cauldron.
- Add parsley and garlic, stir.
- Simmer for another 5-10 minutes and remove from heat.
Best suited as a side dish for liver stewed in sour cream. mashed potatoes. It can be replaced with pea puree, buckwheat, pasta, and vegetable stew.
Classic recipe for beef liver stewed in sour cream
Cooking method:
Recipe for the occasion::
Beef liver according to this recipe is tender, soft, and pleasant to the taste. Pairs well with any side dish. Most often it is served with mashed potatoes or buckwheat.
Beef liver stewed in sour cream with onions and carrots
Cooking method:
Liver prepared according to this recipe has pleasant taste, smells seductive. You can serve it with potatoes, vegetable stew or rice.
Beef liver stewed in sour cream with garlic and tomato
Cooking method:
The aromatic liver prepared according to this recipe can be served with any side dish. Use as a gravy tomato-sour cream sauce, in which beef offal was stewed.
Beef liver stewed in sour cream always comes out soft and tender. Its taste and aroma depend on the chosen recipe.
Product Matrix: 🥄 🥄 🥄
The simplest thing is to fry it in a frying pan. It would seem that there is nothing complicated about this. However, recipes fried liver more than enough. It is fried with onions, carrots, apples, tomatoes, sour cream, prunes, peppers, mushrooms, and potatoes. In a word, this or that recipe has its own subtleties and secrets. Beef liver fried with onions and carrots- this is one of the options for quick and delicious cooking livers.
Ingredients:
- Beef liver – 500 gr.,
- Onions – 2 pcs.,
- Carrots – 2 pcs.,
- Salt and spices - to taste,
- Vegetable oil
Fried beef liver with onions – recipe
Before cooking, beef liver must be rinsed under water. Remove films, cut out coarse veins of connective tissue, if any. Next, cut it in small pieces measuring 4 by 4 cm. Prepare the vegetables.
Peel and cut the onions into quarters.
Wash, peel and cut the carrots into slices. If the carrots are large, it is better to cut them into half circles.
Heat a frying pan with vegetable oil. Discard the liver. Stir it with a spatula.
Fry on all sides for 5-7 minutes. During this time, it will be fried only on the outside, but not on the inside. Many people make a common mistake, namely, they start salting the liver at this stage of cooking. This is absolutely not worth doing. Salt will promote the release of juice from the liver, and as a result it will become dry and hard. It is necessary to salt it at the final stage of preparation.
Add carrots and onions to the liver.
Stir with a spatula or spoon.
After this, add spices and salt. The spices used for liver are the same as for meat, although the choice is always yours. By changing the composition of spices, you can get a dish with different shades of taste each time.
Stir again. Cover the beef liver with vegetables. Reduce heat and cook for another 15 minutes, stirring occasionally to ensure even cooking. Beef liver fried with onions and carrots served hot as an addition to the main side dish. And in conclusion, I would like to add that this recipe can be used to prepare not only beef, but also chicken or pork liver. Enjoy your meal. I also recommend preparing
Beef liver is the best source of B vitamins and others useful substances. It should definitely be on our menu. You just have to know how to cook it correctly. In our article we want to talk about how tasty and soft it is to the taste of all family members.
Liver stewed in milk
Liver is a special product that can be spoiled during cooking, but you can, on the contrary, make a delicious dish out of it. You just need to know the little tricks. The liver in milk turns out incredibly soft and tender. To prepare it we will need the following ingredients:
- A glass of milk.
- ½ kilogram of beef liver.
- A couple of cloves of garlic.
- Two onions.
- Salt.
- 1/3 glass of water.
- Ground pepper.
- Vegetable oil.
- Three tablespoons of flour.
Recipe
Stewed in milk, easy to make. Before you start cooking, you should prepare the liver. It must be cleared of films and veins, and then cut into cubes, each of which is divided into three parts and beaten on both sides. Next, roll each piece in flour and place in a frying pan with vegetable oil.
The liver should be fried until pink on both sides. Now you can pour water into the frying pan so that it half covers the pieces, and on top you can lay the onion, cut into rings. The liver should simmer for a couple of minutes, after which it should be turned over. The pieces gradually acquire a brown tint. Next, fill the pan with milk so that it completely covers the liver. Instead of milk, you can use sour cream, but it needs to be diluted a little with liquid. As soon as the mixture in the bowl begins to boil, you need to start stirring it so that it does not burn. At the moment when the liver darkens and becomes the same color as the gravy, you can add pepper and salt, then cover with a lid for five minutes. Then you can add garlic, passed through a press. Ready beef liver with onions has a light brown tint and is half-covered with gravy. It is very tender and juicy inside. Perhaps someone will like this recipe for beef liver (stewed) and will help them learn how to cook great addition for the side dish.
Liver with onions and carrots: ingredients
Stewed with onions and carrots - it’s delicious and healthy dish. To prepare it we need to take:
- One carrot.
- ½ kilogram of liver.
- A glass of broth.
- Three tablespoons of flour (tablespoons).
- Two onions.
- ½ teaspoon sugar.
- Vegetable oil.
- Salt.
- ½ teaspoon paprika.
- A teaspoon of curry.
Recipe for beef liver stewed with carrots and onions
We defrost the liver and clean it of films, then wash it and cut it into pieces. Each piece must be salted and dipped in flour, then quickly fried over high heat until a crust appears. After this, you can add carrots with onions and spices. Mix all ingredients and add vegetable oil.
The liver must be fried until the carrots acquire a golden hue and the onions become transparent. Next, all this should be poured with broth and simmered over low heat for at least five minutes after the mixture boils. This recipe Beef liver stewed with vegetables is absolutely simple to make, and cooking doesn’t take much time.
Liver in sour cream: ingredients
Continuing the conversation about how to cook tasty and soft beef liver, you should definitely remember the recipe with sour cream. The sauce with spices gives the finished dish an unusual, pleasant and piquant taste. To bring the recipe to life, we will take the following ingredients:
- Five tablespoons of sour cream (tablespoons).
- One onion.
- A couple of cloves of garlic.
- Half a kilogram of liver.
- A tablespoon of flour.
- Vegetable oil.
- ½ teaspoon nutmeg.
- A teaspoon of dill (fresh or dried).
- Salt.
- A teaspoon of sweet paprika.
- Ground pepper.
- ½ teaspoon coriander.
Cooking liver in sour cream
We prepare the liver for cooking by clearing it of films. To simplify the process as much as possible, you can pour boiling water over the product, then the film will separate without problems. Next, cut the liver into slices and place in a heated frying pan. It should be simmered with constant stirring to prevent the food from burning, until the liquid has completely evaporated. Then add vegetable oil, garlic, onion, dill and all the spices (do not add salt and pepper yet). Fry all ingredients for five minutes. Of course, if you are not a fan of spices, then you can exclude them from the recipe. Then add one hundred milliliters of water, bring to a boil and cover with a lid.
You need to simmer for at least ten minutes, after which sour cream, salt and pepper are added to the liver. Dissolve flour in half a glass of water. But this must be done so that there are no lumps. The resulting solution is injected into the liver. Next, cook over very low heat, stirring constantly, until the gravy thickens. The dish should sit for about fifteen minutes, after which it can be served. The whole family will love this soft beef liver. Moreover, stew incredibly helpful.
slow cooker recipe
For those housewives who own a multicooker, we would like to offer a recipe for cooking liver using it.
Ingredients:
- One onion.
- One carrot.
- 0.6 kilograms of liver.
- Three tablespoons of vegetable oil (tablespoons).
- Flour.
- Pepper, salt.
For sour cream sauce, take:
- ½ teaspoon mustard.
- Four tablespoons of sour cream (tablespoons).
- Clove of garlic.
- ½ teaspoon each of dry parsley and dill.
- A glass of cream or milk.
- Pepper, salt.
The onion must be peeled and cut into half rings. Grate the carrots on a grater (preferably a coarse one). We wash the liver, remove films and cut into small pieces. Mix the flour with salt and pepper, then roll the liver in the mixture.
Pour oil into the multicooker bowl and select the “Baking” mode. At the same time, we set the cooking time to forty minutes. You need to warm up the multicooker for a couple of minutes and only then put the liver in the heated oil. Cook it for ten minutes and don’t forget to stir. Then add carrots and onions and mix. After another ten minutes, add sour cream sauce and continue cooking (continue stirring). After the program is completed, turn off the heating and close the lid. Ready dish should sit for about five minutes.
To prepare, you need to mix sour cream with garlic, passed through a press, mustard, herbs, salt and pepper. And then add cream or milk and mix. The sauce is ready.
Another slow cooker recipe: ingredients
This recipe is simpler in the sense that it requires less participation from the housewife in preparation. What is actually good about multicookers?
Ingredients:
- A kilogram of liver.
- A glass of sour cream.
- Glass of water.
- Three onions.
- Three tablespoons of flour (tablespoons).
- One carrot
- Spoon of sugar (teaspoon).
- Ground pepper.
- Vegetable oil.
- Salt.
Cooking liver in a slow cooker
The liver must first be cleaned and soaked in water (about an hour). Then cut it into pieces. Chop the onion into thin half rings and grate the carrots. Pour oil into the multicooker bowl and heat it. In the “Baking” mode, fry the onion, liver and carrots for twenty minutes.
Liver is a very versatile product instant cooking. Dishes made from it turn out tasty and healthy. In addition, liver is an alternative to meat, and in some properties it even surpasses it in quality. With its help, blood hemoglobin is raised. But it is worth remembering that for such purposes it is necessary to use only fresh beef liver. Unfortunately, a frozen product is of little use.
When purchasing a liver, you should choose pieces that have the least number of films and vessel walls. Quality product elastic and juicy, has a dark red color. To keep the liver soft, you can soak it in water, milk, and grease it with dry mustard. The rules for preparing the products are simple. You need to cook the liver over low heat, it is afraid of drying out, and you should salt it at the very end.
Since liver is healthy and nutritious, it should be consumed not only by adults, but also by children. But kids are not always willing to eat it. But if you pick suitable recipe with sour cream sauce or milk, then delicious and tender liver, disguised in the sauce, may well please the kids.
Instead of an afterword
In our article we looked at the most interesting recipes stewed beef liver. Delicacy product proper preparation incredibly tasty and healthy. We hope you enjoy one of our recipes and find the product selection tips useful.
Liver is a product that cannot be cooked for a long time. For prolonged periods heat treatment it becomes tough and tasteless. You need to fry, stew or boil it quickly, for 10-15 minutes. Despite this, dishes from it turn out very tasty and juicy. If you want to cook something without spending a lot of time, but at the same time, appetizing and extremely tasty, prepare stewed liver with onions and carrots. This dish can be served for dinner or lunch. Suitable as a side dish boiled pasta or rice, vegetable stew or salads from fresh vegetables, mashed potatoes. The liver will “make friends” with any side dishes. We have included a rare ingredient in the recipe - non-carbonated mineral water, which will complement all main products. You only need a little bit of it, but you will undoubtedly feel its presence in the dish.
Ingredients for 3-4 servings:
- Pork or beef liver - 450 g;
- Onion - 1 turnip;
- Carrot - 1 piece;
- Sour cream sauce or sour cream – 110 g;
- Mineral water with gas - 150 ml;
- Mineral water without gas – 100-120 ml;
- Vegetable oil for frying - 50 ml.
- Seasoning: coarse salt, crushed black pepper, paprika, coriander - everything to your taste.
Preparation
Wash the onions and carrots, peel them, chop the onion into half rings or cut into cubes. Grind the carrots in a blender on a medium grater. You can use a regular grater or a mechanical device to chop vegetables and fruits.
Grease the frying pan with oil and place on the stove. Add chopped onion and fry until transparent and yellow.
The liver should be cut into small cubes, approximately 2x3 cm, and soaked in mineral carbonated water for 20 minutes, this will make it more tender. You can also soak the liver in milk.
If the onion is ready, add the liver to the pan and mix with the onion. Fire, if it was weak, increase to medium level.
Stirring vigorously, without allowing the liver to burn or stick to the bottom, fry until the color of the liver changes, it turns brown. This procedure should take you no more than 2-3 minutes.
It's time to add the chopped carrots. It will add a sweet note and soften the taste of the onions.
Next, add sour cream sauce (a mixture of sour cream and mayonnaise in equal proportions) or plain sour cream, put all your favorite spices. Stir for another 3 minutes to allow all the seasonings to release their aromas and permeate the meat. Lift the lid, take out a piece of liver with a fork, and taste it. By this time the meat is no longer raw, nothing will happen to you. If something is missing, you need to add it.
It's time to introduce non-carbonated mineral water, it should not be too salty; in extreme cases, reduce the amount of added salt. Mix all ingredients, cover the frying pan with a lid, and turn the heat to moderate. Extinguishing should take no more than 10-15 minutes. Turn off the heat and simmer the dish under the lid for another 5-7 minutes, it’s ready.
According to our calculations, it took you no more than 25 minutes to prepare the liver with carrots and onions. You can serve.
Instead of sour cream, you can stew the liver in tomato sauce, for this use 2 tablespoons of tomato paste or half a glass tomato juice. The dish will also be tasty if you mix some sour cream and tomato paste for stewing. pork liver with sour cream and tomato sauce is suitable for any side dish.
Chicken liver with onions and carrots – tasty dish, rich in iron. Chicken liver is more tender than beef or pork, and not at all bitter. However, it is important to prepare it correctly so as not to spoil it or make it tough.
Chicken liver with onions and carrots - a hearty dietary dish
Ingredients
Chicken liver
500 grams Bulb onions 2 pieces) Carrot 1 piece(s) Refined vegetable oil 50 milliliters Salt and pepper 2 pinches Chopped nutmeg 1 pinch- Number of servings: 6
- Cooking time: 20 minutes
Chicken liver recipe with onions and carrots
Additional ingredients in this dish - onions, carrots and nutmeg - add aroma to the fried liver and enrich its taste.
Cooking process:
- Cut the liver into small pieces.
- Cut the onion into small cubes or thin half rings. Grate the carrots on a coarse grater; you can use a grater for Korean salads.
- Heat the oil in a frying pan, add the liver. Fry until white.
- Add carrots and onions. Fry for a couple of minutes, then add a little water, nutmeg, pepper, Bay leaf, salt and simmer covered for another 5 minutes.
- As soon as the liver turns gray inside and not pink, turn off the heat. If you overcook it, it will become rough and tough.
If you want the liver to have a more ruddy color, first fry it in oil over high heat until golden brown, and then bring it to readiness over a low flame.
Liver in sour cream
This dish can be made less caloric if you use 10% fat sour cream and fry the vegetables in a minimum amount of oil and very quickly.
Before frying chicken liver with onions and other ingredients, it does not need to be soaked. Just rinse, remove the veins and cut. Or you can leave it whole if you like large pieces.
What products will you need:
- Onion – 2 pcs.
- Carrots – 1 pc.
- Liver – 0.5 kg.
- Refined vegetable oil – 3 tbsp.
- Low-fat sour cream – 200 g.
- Water – 0.5 cup.
- Salt, black pepper, bay. leaf - to taste.
Cut the onion into half rings, cut the carrots into thin strips. Fry the vegetables in oil until the onion is transparent. Add the chopped liver to the pan, quickly fry over high heat so that it does not dry out inside and remains juicy. After a couple of minutes, pour in hot water, sour cream and simmer over low heat until tender, about 10 minutes. At the end of cooking, add salt and spices, check the color of the liver in the crack. If it’s gray, the dish is ready.