Recipes for cooking zucchini in the oven, stuffed, with vegetables, casseroles, boats

Zucchini dishes in the oven are perfect for both a dinner party and a family lunch. Preparing such dishes is quite simple, the main thing is to follow the instructions. In the article we will look at different dishes from zucchini.

Quick recipes in the oven

Let's start, please, with French-style zucchini. This dish turns out very tasty and tender. These zucchini literally melt in your mouth. This dish is useful because it does not contain excess vegetable oil. These zucchini dishes in the oven are a good alternative to heavy meat dishes. They are very easy to prepare, you just need to put the ingredients on a baking sheet and put them in the oven, there is no need to fry each piece. Note that such zucchini dishes in the oven can be made both spicy and not particularly spicy.

If you, like many girls, count calories, then baked vegetables do not need to be sprinkled with cheese. You can also serve zucchini with various sauces.

For cooking you will need:

. half a glass of grated parmesan;

. four zucchini (medium sized);

. 50 grams of ghee.

Cooking process

1. First, cut the zucchini into slices.

2. Then boil in salted water for about four minutes.

4. Then dip them in ghee.

5. Then salt and pepper the zucchini slices, roll in Parmesan and place on a baking sheet. Bake for fifteen minutes in the oven. If during this time the cheese does not melt and the zucchini does not turn golden, then keep them there for a few more minutes.

Baked

When looking at dishes made from eggplants and zucchini in the oven, one cannot help but think of baked vegetables with garlic and tomatoes. The dish turns out tasty, impressive, with sourness. Similar dishes made from eggplant and zucchini, cooked in the oven, are pleasant to eat in the heat, they are a little refreshing.

For cooking you will need:

. one small zucchini;

. two eggplants (medium in size) and the same amount of tomatoes;

. half a head of garlic;

. four tablespoons of sour cream or yogurt and the same amount of mayonnaise;

. bell pepper;

. vegetable oil.

How to cook?

1. First, cut the zucchini, tomatoes and eggplants into slices, and the peppers into small pieces.

2. After this, salt the dish.

3. Pass the garlic through a press.

4. Now take a baking dish, for example a round one, grease it with oil, place the vegetable slices vertically, alternating zucchini, eggplant and tomatoes.

5. Place the remaining circles in the center along with the pepper.

6. Then sprinkle the dish vegetable oil.

. lemon juice (two teaspoons).

Preparation

1. First boil the egg.

2. Cut the onion either into cubes or half rings and place in a frying pan. Fry it until transparent, then add garlic.

3. Cut the zucchini into quarters or cubes.

4. Then add them to the onions in the pan. Simmer for about fifteen minutes over low heat. A few minutes before the end, pepper and salt the dish.

5. Cool the egg, peel the shell, cut into cubes.

6. By classic recipe the sauce is supposed to be prepared from tomato paste. This option will come in handy for winter. In the summer it is better to take fresh vegetables(tomatoes). So how do you make the sauce? Place the chopped tomatoes into slices in a separate frying pan, add sugar (a pinch), a little salt, lemon juice and herbes de Provence. When the tomatoes begin to actively release juice, remove the sauce from the heat. All is ready.

7. Now let's return to the main course. You will now need a mold; grease it with oil or cover it with foil. Place the egg and zucchini on the bottom (in a thin layer). Then sprinkle with cheese and add tomatoes. Top everything with the remaining cheese.

8. Place the food in the preheated oven for about fifteen minutes until a golden crust appears.

Such oven-baked zucchini dishes can surprise guests with their incredible taste. Therefore, you should definitely try to create such simple dishes.

A little conclusion

Now you know what delicious dishes you can prepare from zucchini, we’ve looked at recipes in the oven. We hope that you will be able to bring them to life. Good luck!

The long-awaited planting season for many gardeners has arrived, and home agronomists are already stocking up on recipes for dishes from the future harvest. And in addition to pickling, pickling and preparations, video and photo recipes are also popular, where zucchini baked in the oven appears in different recipe variations. These pumpkin brethren delight the eye and warm the soul of any gardener, and not in vain, because you can prepare a huge variety of tasty and healthy dishes from them.

Zucchini baked in the oven is a vivid example of original, but simple, healthy, dietary and very tasty dishes in a wide range, the calorie content of which varies from 24 to 104 kcal per 100 g, depending on the recipe.

Stuffed boats, rings and barrels, a variety of lean and meat stews, pancakes and snack food options - the choice is simply huge. Yes, even an ordinary whole baked zucchini with aromatic sour cream sauce so tasty that, as they say, you can’t pull it away by the ears.

And to appreciate the full depth of taste of these dishes, we are pleased to offer a selection of the most interesting and easy recipes with zucchini.

Chicken and mushroom zucchini in the oven

This baked zucchini dish has every chance of becoming a highlight of the holiday season. daily menu. Although the recipe is complicated, preparing such a treat at home is not difficult.

Ingredients

• Chicken or turkey fillet – 1 kg;
• Young squash (zucchini) – 300 g;
• Hard cheese – 0.25 kg;
• Chicken broth – 1 tbsp.;
• Fresh champignons – 350 g;
• Peasant butter – 50 g;
• Refined sunflower oil – 35 ml;
• High-grade wheat flour – 40 g;
• Cream 30% - ½ tbsp.;
• Table salt – 1.5-2 tsp;
• Black pepper powder – 1 tsp.

Cooking zucchini in the oven

1. Boil the meat until tender in salted water, and after cooling, separate the fibers into small pieces.
2. Wash the squash, cut into cubes and fry until tender, or bake in the oven for 15 minutes.
3. Fry the champignons chopped into thin slices until golden and remove from the pan onto a paper blotter.
4. Place butter in a frying pan, melt, add flour and fry until light brown. Next, add the broth into the frying flour in a thin stream, stirring everything with a whisk so that it does not turn out to be a lumpy mass. Also pour in the cream, add salt and pepper the sauce to taste, bring to a boil, stir again and turn off.
5. Place chicken in a baking dish in layers, then zucchini, mushrooms and pour over everything cream sauce. Place thinly sliced ​​cheese on top.

At 210 o C, bake the casserole for 20-25 minutes.

This is perhaps the simplest and most dietary zucchini recipe. Without a gram of oil, and very tasty. Baked whole zucchini can be served as cold snack, and they will also perfectly serve as a necessary component for more complex dishes.

• Rinse one medium or small zucchini and wipe with a napkin. Remove the stalk, place the vegetable on a baking sheet or wire rack and bake for half an hour at 200 o C.
• While the main component is baking, we will prepare the sauce. Mix in a bowl 100 g of low-fat sour cream, finely grated cheese (50 g) and 15 ml lemon juice. Infuse the sauce and add some salt if desired.

Remove the finished (soft) zucchini from the oven, let it cool slightly and cut into circles or oblong bars. Together with the sauce, this treat has an unusual and very pleasant taste.

Zucchini baked in the oven with vegetables

Ingredients

• — 1/2 kg
• — 1 PC.
• — 1 root vegetable
• — 2 pcs.
• — 2 heads
• — 50 ml
• — 1 tsp
• Small eggplant — 1 PC.
• Provencal herbs — 1 tsp
• Hot pepper — 1/6 tsp
• Paprika powder — 1 tsp

Preparation

Frequent culinary companions of zucchini - young eggplants with potatoes, carrots and peppers, are included in many types of stews, and our recipe was no exception. Baked potatoes add richness to the dish, originality of taste - peppers and bacon, unsurpassed aroma - herbs and spices, piquancy - eggplant, well, the tenderness of the whole composition fell on the shoulders of carrots and zucchini.

1. We clean the vegetables and immediately place them in a deep baking tray, greased with oil. Peel the potatoes and cut them into circles. Place ½ of the chopped, seasoned and salted potatoes in an even layer on the bottom of the pan.
2. We wipe the zucchini and, without removing the skin, cut it into circles and cover the potato layer with them. Add some salt and season.
3. Onion sliced ​​into rings and seeds removed bell peppers Place it on top of the zucchini, add a little salt again and season, sprinkle with olive oil.
4. Now evenly distribute the thinly sliced ​​bacon over the vegetables, then cover it with the rest of the potato circles, lightly add some salt again, and brush with oil and spices.

Cover the prepared dish with foil and bake in the oven for 15 minutes at 210 o C. Then remove the foil and continue cooking the treat at the same temperature for another third of an hour.

Cod with zucchini baked in the oven

Zucchini with fish baked in foil will be a chic portioned treat at any special event. This delicacy is quite simple to prepare.

Ingredients

• Fresh cod (fillet) – 0.4 kg;
• Zucchini – 200 g;
• Carrots – 1 root vegetable;
• Onion 1 head
• Tomato - 2 pcs.;
• Hard cheese – 130 g;
• Mayonnaise – 80 g;
• Table salt – 1 tsp.
• Black pepper powder – 1 tsp.

Cooking zucchini with cod in the oven

1. We prepare all the vegetables: peel and chop. Grate zucchini, carrots and cheese and mix. Cut cod fillets in portioned pieces about the size of a palm, add salt and pepper. Chop the onions and turnips into rings, and the tomatoes into circles.
2. Fry onions in oil until brown.
3. Place a slice of cod in the center of portioned pieces of foil, grease it with mayonnaise, put onion on top, then the cheese-vegetable mixture and tomato. If there is still mayonnaise left, then you can also put a little sauce on top of the tomato. Now we wrap the foil tightly in a bag and place all the packages on a baking sheet.
4. Bake fish with vegetables for 20 minutes at 185 o C.

This delicacy can be served with a side dish of rice, potatoes or as a separate dish.

Do you want to impress your guests? original presentation classical vegetable dish? Then these recipes are just for you.

Baked stuffed zucchini halves

Ingredients

• Young zucchini - 1 kg;
• Minced meat (chicken-turkey) – 0.35 kg;
• Cheese “Svalya” - 250 g;
• Tomatoes – 200 g;
• Leek – 100 g;
• Refined sunflower oil – 50 ml;
• Dill, cilantro and parsley – 100 g;
• Table salt – 6 g;
• Pepper mixture – 4 g;

Cooking zucchini boats in the oven

1. We wash the zucchini, cut off the stalks and cut each fruit in half lengthwise. We extract the pulp and grate it.
2. Chop the onion into thin rings and fry in oil, then add the minced meat to the pan, add some salt and bring to readiness.
3. Now cut the tomatoes into small cubes and add to the minced meat, where we also put the grated zucchini pulp and simmer the mixture for 10 minutes under the lid over medium heat.
4. Fill the zucchini boats with the filling and place them on a baking sheet, the bottom of which is lined with parchment. Sprinkle each portion with generously grated cheese and place in an oven preheated to 180°C.
5. Bake the boats for 40 minutes and serve them with chopped herbs.

Lenten boats in the oven

Zucchini baked with mushrooms and vegetables is a chic summer treat. During the harvest season, this delicious and easiest-to-prepare dish will not require any extra costs.

Ingredients

• Zucchini - 2 fruits;
• Fresh champignons – 0.3 kg;
• Onion - 1 head;
• Fresh tomatoes - 3 fruits;
• Lenten mayonnaise – 125 g;
• Olive oil – 50 ml;
• Salt - 4 g;
• Pepper mixture – ½ tsp;

How to bake zucchini with mushrooms in the oven

1. In the same way as in the previous recipe, we prepare zucchini boats for stuffing, and finely chop the pulp.
2. Fry the onion, chopped into half rings, until golden brown. We clean the mushrooms and chop them into small pieces, then fry them with onions until tender.
3. We also add a tomato cut into small pieces into arbitrary pieces into the frying pan. Add salt to the mixture and simmer for 7 minutes, stirring.
4. We distribute the finished mass among all the boats, which we cover on top with a thin layer of mayonnaise.
5. Baking lean stuffed zucchini boats in the oven will take 40-45 minutes at 190-200 o C.

Zucchini fritters baked in the oven

Traditional in the oven zucchini pancakes They turn out juicier and less soaked in oil than in a frying pan. This is great dietary dessert with any sauce.

1. Mix peeled grated zucchini (0.3 kg) with salt (a pinch) and leave for 10 minutes, then press the vegetables a little and drain off the excess liquid.
2. Chop 1 onion into very small cubes and simmer in a frying pan until golden.
3. Now mix together zucchini, onion, 1 choice egg 4 cloves of garlic, passed through a garlic press, salt and black pepper powder to taste.
4. From the resulting mass we form cakes and place them on baking parchment on a baking sheet.
5. You need to bake the pancakes for 15 minutes at 170 o C on one side, then carefully turn the cakes over and bake them on the other side for another 10 minutes.

Zucchini with sausage and rice in the oven

Vegetables baked in a sleeve always turn out beautiful, juicy, tender and amazingly tasty. And if you add mushrooms, rice and sausage to the company with zucchini, onions and peppers with a set herbs, That this dish will be able to satisfy the gastronomic requirements of even the strictest culinary critic.

Ingredients

• Round grain rice – 1 tbsp.;
• Purple onion – 1 large head;
• Large zucchini – 1 piece;
• Fresh mushrooms (champignons) – 250 g;
• Bulgarian pepper – 1 fruit;
• Lentils – ½ cup;
• Smoked sausage – 0.3 kg;
• Salt – 1 tsp;
• Provençal herbs – 1 tsp;
• Fenugreek herb – 1 tsp;

Preparation

1. Wash the rice and lentils thoroughly and soak in water for 30 minutes.
2. Vegetables and sausage should be chopped quite coarsely. Cut onions and peppers into half rings, zucchini, sausage and carrots into half circles, champignons into 4-6 slices.
3. Now mix together the soaked rice and lentil grains, sliced ​​sausage and vegetables, spices, salt and put the mixture in the sleeve, where you should also pour 2/3 tbsp. water.

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We all love pan-fried zucchini. We eat them either immediately after cooking, seasoned with mayonnaise and garlic, or stewed in tomato or sour cream. These dishes are very tasty, but have their drawbacks. Zucchini has to be fried in oil, which, when absorbed into the vegetables, makes them not very healthy. To enjoy the flavor of roasted zucchini but skip most of the oil, you can cook it in the oven.

Zucchini dishes in the oven - what are they?

Zucchini is cooked in the oven either on its own or with the addition of other vegetables, meat, and cereals. They are good baked with stale bread croutons or as a casserole with pasta. You can even make a pie or cutlets from zucchini in the oven.

Baked zucchini with cheese

Cut young small zucchini lengthwise - each zucchini should yield 4-5 tongues. Place the prepared zucchini on a baking sheet, add salt, sprinkle with chopped garlic, brush with mayonnaise and cover with cheese. Bake in the oven until golden brown. For 3 pieces of zucchini you will need 3 cloves of garlic, 100 ml of mayonnaise and 100 g of any hard cheese. This dish can be prepared in winter if you stock up on pickled zucchini for future frying. Read how to make them.

Zucchini rolls with chicken

The dish looks very festive, and its taste is decent. Prepare it when you are expecting guests:

1. Cut small zucchini (5 pieces) lengthwise into tongues.
2. Cut chicken fillet (300 g) into thin strips and beat a little.
3. Mix mayonnaise (50 ml), ketchup (50 ml), mustard (1 tbsp.). Add 2 tbsp to the sauce. l. any dry herbs (parsley, dill, basil, celery, etc.).
4. Grate hard cheese (200 g) coarse grater.
5. Spread the sauce on each strip of zucchini, place a strip of fillet on it, and sprinkle the fillet with cheese.
6. Roll the zucchini and fillet into a roll and secure with a wooden skewer.
7. Place the resulting pieces in a baking dish, lightly greased with vegetable oil.
8. Sprinkle each roll with cheese and place the dish in the oven for 25-30 minutes. Baking temperature - 190-195 degrees.

Zucchini stumps

For this baked dish, zucchini (5 pieces) need to be cut crosswise into pieces 3-4 cm thick:

1. Use a teaspoon to scoop out the center of the zucchini. Make sure the bottom remains.
2. Pepper and salt each hollow piece.
3. Mix minced meat (200 g), boiled rice (100 g), diced tomatoes (2 medium), chopped onion(1 large), chopped fresh parsley and dill. Salt the filling.
4. Stuff the zucchini, brush it with sour cream or mayonnaise, and place slices of melted cheese on top.
5. Place the stumps on a sheet, cover them with foil and bake in hot oven 15 minutes.
6. After the allotted time, remove the foil and keep in the oven until the cheese turns golden brown.

Zucchini Layer Pie

Prepare 0.5 kg of zucchini, 5 pcs. processed cheese, 3 onions, 5 raw eggs, salt, pepper and dill. Prepare the pie like this:

1. Cut the zucchini into very thin circles, the onion into the same thin half rings, chop the greens finely, grate the cheese (4 pieces).
2. In a large bowl, mix zucchini, onion, herbs, and cheese. Add some salt and pepper.
3. Place the mixture in a baking dish greased with butter and place in the oven to simmer. Temperature - 170 degrees, time - 30 minutes.
4. Remove the zucchini stewed with cheese and onions from the oven and let it cool.
5. Beat the eggs with a small pinch of salt.
6. Pour the warm mixture over the eggs and mix it gently with a spoon.
7. Place thin slices of cheese on the surface (the last packet remaining) and place in the oven again (190 degrees) for 35-40 minutes.

Zucchini casserole with croutons and tomatoes

Light and hearty dish can be made from zucchini and bread:

1. Long french baguette cut into round slices, dry in the oven or toaster and grate with garlic and salt well.
2. Cut the zucchini and tomatoes into circles - add salt and pepper.
3. Grease a deep pan with olive oil. Place zucchini, croutons and tomatoes in it - alternate them between each other. Arrange the ingredients so that the appearance of the casserole resembles fish scales.
4. Drizzle the vegetables and bread with olive oil and place in the oven for 45 minutes.
5. Garnish the casserole with fresh basil before serving.

We hope you enjoyed our recipes. Cook the zucchini in the oven, and enjoy your meal!

In the middle of summer, it’s no wonder that recipes for cooking zucchini in the oven are especially popular. These are always tasty, light and beautiful dishes, which is not a sin to treat guests to. Although they are not inferior in taste, baked dishes are still considered more dietary.

The amazing feature of this vegetable being combined with a very large mass of other products makes it even more valuable in culinary terms. If we add this feature to all beneficial properties zucchini, it taste qualities in preparations and the possibility of long-term storage in fresh in winter. Yes, I keep some varieties of zucchini quietly until spring. And what kind? But now let's talk about what kind of zucchini is needed for baking and what can be done with them.

As with all other dishes or preparations, we choose zucchini as young as possible. It’s easy to check a young zucchini at the market; just press on the skin with your fingernail and it will leave a dent. No, I don’t mean that you can’t use already fully ripened zucchini, but it’s still better to choose them for long-term storage. The skin on them is already very dense and tough, and the seeds take up quite a lot of space inside, so you’ll have to get rid of them.

How to cook zucchini in the oven

For this type of vegetable preparation, tomatoes, peppers, garlic, herbs, cheese, cream, sour cream, mayonnaise, and potatoes are used as additives. It turns out very tasty stuffed minced meat zucchini or baked with meat, you can combine them with seafood, even with cottage cheese. And all kinds of casseroles made from zucchini with the addition of cereals are just finger-licking good.

For baking, you can use small zucchini whole, if they are stuffed, cut into long ribbons or circles, cubes, as for stew. In general, it’s worth using your imagination and finding a suitable recipe.

Zucchini casserole

One of delicious dishes, popular in the summer, when you have a lot of vegetables at hand and in the heat you want something that is not burdensome for the stomach. Variations for zucchini casseroles many, I want to introduce my favorite.

You should take the following products:

• Three very young zucchini, maybe zucchini
• Glass of cream
• Laurel leaf
• Three cloves of garlic
• Herbs of Provence, salt and pepper to taste
• Vegetable oil for frying

How to properly cook zucchini casserole in the oven:

Pour a little odorless oil into a deep frying pan, heat it well, pour Provençal herbs into it, Bay leaf, I take half so that there is no strong smell, squeeze the garlic into the oil and quickly fry everything, then in the same aroma oil Add the zucchini slices and fry them until crusty.

Remove the zucchini from the pan with a slotted spoon and place it on a paper napkin or towel to absorb the oil. While it is draining, we make the filling, add cheese to the cream, mix, add salt and pepper.

Let's prepare a baking dish, I usually grease it with butter and sprinkle it with crackers. Pour the zucchini there and fill it with filling. Preheat the oven to 180 degrees in advance and place our dish to bake for twenty minutes. Then you can sprinkle any herbs on top.

Zucchini baked with tomatoes and cheese

A win-win dish, suitable for any occasion. It is very easy to prepare, you can adjust it a little based on your personal culinary inclinations.

You will need to take:

• Half a kilo of young zucchini
• Half a kilo of strong meaty tomatoes
• Three cloves of garlic
• One hundred grams of Dutch cheese
• Three tablespoons of vegetable oil
• Salt, pepper, herbs to taste

How to prepare this dish:

For this dish, I choose smaller zucchini so that it is approximately the same diameter as the tomatoes, then it turns out beautifully. Rinse all vegetables and herbs and dry. Pour a little oil into a frying pan and heat it, add salt and pepper to the zucchini and fry a little on all sides.

Grease a baking sheet and lay out circles of fried zucchini, squeeze the garlic onto them, distributing them evenly so that there is enough for everything, then put tomato slices on top, add a little salt, sprinkle with pepper and grate the cheese on top. Place in the oven for twenty minutes at 180 degrees.

Zucchini baked in the oven with mushrooms

To complete the recipe we will take:

• Two zucchini
• Two hundred to three hundred grams of any mushrooms
• Onion head
• One hundred grams of hard cheese
• Three tomatoes
• Vegetable oil for frying
• Pepper and salt to taste

How to bake zucchini with mushrooms:

First of all, we need to prepare the filling, since we will stuff the zucchini. We cut the onion thinly and fry it in oil, then we send there the chopped mushrooms and tomatoes, from which we remove the skin in advance and cut them into cubes. Fry everything together and let it simmer for fifteen minutes.

Rinse the zucchini, cut off the tails and cut in half lengthwise, take out the seeds, you get boats in which we put the filling and sprinkle pre-grated cheese on top. In this form we send it to the oven for fifteen to twenty minutes.

Zucchini with meat baked in the oven

Take the following products:

• A kilo of zucchini
• Half a kilo of minced pork and beef
• One hundred grams of any hard cheese
• Two medium carrots
• Two small onions
• A couple of tablespoons of vegetable oil

How to prepare this recipe:

Chop the onion into small cubes and fry it for about three minutes, then put the minced meat there and fry it too.

Cut the zucchini into cubes, and three carrots and fry one first, then add the zucchini.

In a baking dish, combine the minced meat with zucchini, grate the cheese on top and bake for twenty minutes.

Zucchini baked in sour cream sauce

• A kilo of young zucchini
• Three eggs
• Glass of sour cream
• 50 grams butter
• To taste herbs, salt and pepper

How to bake a dish:

Wash the zucchini and cut into rings. Fry a little and pour in sour cream, simmer lightly so that they release their juice into the sour cream. We take out the zucchini, and pour the resulting juice into a separate bowl and cool, beat in the eggs, chop the greens, and add salt.

We put the zucchini in our form where we will bake and fill it with sour cream sauce with herbs. Heat the oven to 180 degrees and bake the dish for twenty minutes.

Zucchini with cheese in the oven

The recipe requires the following products:

• Two zucchini
• One hundred and fifty grams of hard cheese
• Three tablespoons of sour cream
• A bunch of greens of your choice
• A teaspoon of prepared mustard
• Three cloves of garlic
• Salt and pepper

How we will cook:

Wash and dry the zucchini and greens. We cut the zucchini finely, squeeze the garlic into it, and finely chop the greens.

Prepare the sauce separately. Grate two thirds of all the cheese and mix with sour cream, salt, pepper and beat in the eggs.

Place the zucchini and herbs in a mold that we grease with oil in advance. Pour in the filling and grate the remaining piece of cheese on top. Place in the oven to bake until done.

Zucchini baked in the oven

From the products we will take:

• Three medium zucchini
• Two tomatoes
• Glass of sour cream
• Bunch of dill
• Two tablespoons of flour
• A teaspoon each of salt, mustard, pepper, turmeric and curry

How we will cook:

Rinse the zucchini and cut into slices no thicker than a centimeter, cut the tomatoes a little thinner, and finely chop the greens.

Sprinkle the chopped zucchini slices with spices and flour and mix. We cover the baking dish with parchment, put a layer of zucchini there, a layer of tomatoes on top, grease everything with sour cream, sprinkle with herbs and send to bake.

Zucchini baked with potatoes and cheese

What we will need:

• Two small young zucchini
• Four medium potatoes
• A couple of spoons of sour cream
• Three cloves of garlic
• One hundred grams of cheese
• A quarter cup of vegetable oil
• Pepper, paprika, salt to taste

How to bake:

Wash all the vegetables, peel and cut into equal cubes. Grease the mold with butter and sprinkle with breadcrumbs.

Sprinkle the vegetables in a bowl with salt and seasonings, add sour cream and mix, only then put them in the mold. Place in the oven to bake until the vegetables are soft, then remove the pan and sprinkle with grated cheese and bake until crusty.

Zucchini baked in the oven can win the heart of even the most experienced gourmet if you choose the right recipe and don’t go wrong with the sauce. Fortunately, there are so many interpretations of this dish that you will never get tired of cooking it, much less eating it.

Zucchini cooked in the oven can be... delicious treat and on their own. To do this, just cut them into slices, bake and serve with your favorite sauce. Their neighbors on the baking sheet are often eggplants, the time and method of preparation of which are practically no different.

For those who are not looking for easy ways, zucchini will be an excellent addition to any vegetable casserole, the basis for cheese and meat fillings. They can be mixed with the rest of the ingredients, stuffed, topped with any dressing, etc.

Zucchini dishes are valued not only for their taste, but, of course, for their set of vitamins. Eating this vegetable can improve digestion, color and skin health. If you cook zucchini with a minimum of fats and additives, you will get dietary dish, containing a minimum of kilocalories. At the same time, the feeling of hunger will not return for a long time, since they are almost the most satisfying vegetables.

How to serve baked zucchini will depend solely on the recipe you choose. If you are preparing a second course, it is better to eat it hot, but appetizers can be cooled.

An ideal appetizer for a buffet table, or just a hearty snack. Zucchini with cheese sauce It turns out tender and crispy at the same time. At the same time, an appetizing golden brown crust. Can be served without any additives.

Ingredients:

• 1 zucchini;
• 1 onion;
• 1 egg;
• 150 g hard cheese;
• 3 cloves of garlic;
• ½ cup mayonnaise;
• ½ cup sour cream;
• Salt.

Cooking method:

1. Peel the zucchini and onion and cut into slices.
2. Grease a baking sheet with vegetable oil and place the zucchini in one layer.
3. Place an onion ring on each zucchini.
4. Grate the cheese and garlic on a fine grater into one plate.
5. Break an egg into the same plate, add sour cream and mayonnaise, stir.
6. Place a tablespoon of sauce on each zucchini and onion.
7. Preheat the oven to 180 degrees, cook for 30 minutes.

Interesting from the network

The dish is very simple, but incredibly tasty and nutritious. If you want to make it a little spicier, you need to mix mayonnaise with chopped garlic. It is not recommended to use fatty minced meat, otherwise the vegetables may simply get lost against its background; however, the baking time and cooking steps will not change, so you can experiment to your taste.

Ingredients:

• 1 zucchini;
• 1 eggplant;
• 200 g lean minced meat;
• 1 egg;
• 100 g hard cheese;
• Mayonnaise;
• Salt.

Cooking method:

1. Wash the zucchini and eggplants and cut into rings of equal thickness.
2. Distribute the vegetables on a greased baking sheet in any order in one layer.
3. Place a portion of minced meat and a little mayonnaise on each circle.
4. Grate the cheese and sprinkle on the vegetables.
5. Cook at a temperature of 160-180 degrees for 20 minutes.

This casserole can be prepared for festive dinner, and for a home-cooked meal it will be simply a unique discovery. You can take any other meat or replace it mixed minced meat. It is not recommended to make zucchini slices too thin.

Ingredients:

• 1 large zucchini;
• 500 g pork;
• 2 tomatoes;
• 2 eggs;
• 100 g hard cheese;
• 100 g sour cream;
• 1 tbsp. l. olive oil;
• 4 tbsp. l. soy sauce;
• Dried tarragon;
• Salt pepper.

Cooking method:

1. Cut the pork into cubes 1.5 cm thick, beat a little.
2. Grease a baking dish with olive oil and place the pork.
3. Season the meat with tarragon, pour over soy sauce.
4. Cut the tomatoes into thin slices or cubes and distribute over the meat.
5. Grate half the zucchini on a medium grater, place in a deep plate, add salt and pepper.
6. Add raw eggs and sour cream to the zucchini, stir and pour the resulting mixture over the tomatoes.
7. Cut the other half of the zucchini into slices and place in the next layer.
8. Grate cheese over the top of the casserole.
9. Bake in the oven preheated to 180 degrees for 45 minutes.

You can safely serve this dish for dinner and be sure that no one will leave hungry. It will take a little extra time to prep the ingredients, but this is how each ingredient really tastes right. It is better to use heavy cream so that the sauce is not too liquid.

Ingredients:

• 3 chicken breasts;
• 300 g zucchini;
• 200 g hard cheese;
• 250 ml chicken broth;
• 300 g champignons;
• 50 g butter;
• 2 tbsp. l. vegetable oil;
• 2 tbsp. l. flour;
• 100 ml cream;
• Salt pepper.

Cooking method:

1. Rinse the chicken breasts, place in salted water and cook until tender.
2. Tear with your hands or cut the meat into small pieces.
3. Cut the zucchini in half and bake on the grill, then cut into cubes.
4. Cut the mushrooms into slices, place in a frying pan with vegetable oil and fry until half cooked.
5. Melt in a separate pan butter, add flour and fry until golden brown.
6. Pour the broth left over from cooking the breasts into the flour and stir vigorously.
7. Add cream, salt and pepper to the same pan, stir again and remove from heat.
8. Prepare a deep baking dish.
9. Layer chicken, zucchini and mushrooms and top with creamy dressing.
10. Grate the cheese on a coarse grater and sprinkle it on the dish.
11. Cook at 200 degrees for 25 minutes.

Unlike fried ones, baked ones are not so dry and retain a delicate texture. The amount of garlic depends on the taste of the cook; it can be changed in any direction. Ready-made pancakes can be the basis for some sauce or filling. The easiest option is to serve them with yogurt or mayonnaise.

Ingredients:

• 1 zucchini;
• 1 onion;
• 1 egg;
• 5 cloves of garlic;
• Salt pepper.

Cooking method:

1. Chop the onion, fry on olive oil until transparent.
2. Pass the zucchini through a meat grinder, or grate it on a fine grater, and add salt.
3. Leave the zucchini to soak in salt for 15 minutes.
4. Squeeze excess liquid from the zucchini and drain.
5. Add onion, chopped garlic, a raw egg, salt and pepper.
6. Mix all the contents of the bowl well.
7. Line a baking tray with baking paper and place the pancakes on it using a spoon.
8. Cook for 15 minutes at 170 degrees, turn over and bake for another 10 minutes.

A surprisingly satisfying, but at the same time light on the stomach dish. It is best to use leeks and new potatoes in the recipe, but you can get by with more. simple ingredients. Marjoram and oregano will serve as an excellent addition to the casserole. Bacon is optional, but adding it will add juiciness.

Ingredients:

• 500 g potatoes;
• 2 zucchini;
• 1 sweet pepper;
• 1 onion;
• 200 g bacon;
• 3 tbsp. l. olive oil;
• Salt pepper.

Cooking method:

1. Peel potatoes and zucchini (if necessary) and cut into slices.
2. Grease a baking dish with olive oil and place half of the potatoes, distributing them evenly over the entire bottom.
3. Season the potatoes with salt and pepper and cover with a layer of zucchini.
4. Cut the onion into half rings, the pepper into thin slices, mix and place on the zucchini.
5. Season the top vegetable layer lightly with salt and pepper and drizzle with a few drops of olive oil.
6. Slice the bacon thinly and spread over the vegetables.
7. Cover the bacon with another layer of potatoes, add salt and pepper again, and drizzle with oil.
8. Cover the pan with a large piece of foil, tuck the edges in and place in the oven.
9. Bake the dish at a temperature of 200 degrees for 15 minutes, then remove the foil and continue cooking for another 20 minutes.

Now you know how to cook zucchini baked in the oven according to a recipe with a photo. Bon appetit!

Zucchini in the oven is an excellent dish for hearty lunch or a snack that is very easy to prepare at home. Baked vegetables retain most of their vitamins, do not gain fat and do not lose their freshness. To better understand how to cook zucchini in the oven, it is better to read a few practical recommendations:

• It is best to bake zucchini in olive oil. It perfectly emphasizes the taste of vegetables and gives the dish a pleasant aroma;
• It is better to cut zucchini into thick circles, no thinner than 1 cm, otherwise they may lose their shape;
• Ideally, only young zucchini should be used for cooking. They don’t have to be cleaned, so the dish will look more presentable;
• What type of zucchini to use for cooking does not really matter. Scientists have proven that their composition is almost identical.