How to cook pumpkin with meat in a pan. Braised pumpkin with meat. Pumpkin stewed with pork and green peas

You can cook from pumpkin in the oven wonderful dishes with meat, not just porridge. This is a very popular culture, from which you can make both sweet and hearty, classic dishes.

Let's reproduce some simple and quick recipes with pumpkin and meat in the oven - for this you can use step by step instructions with the photos below.

What if you want to taste juicy, marinated pork, but at the same time not gain extra calories? That's right - you just need to outwit yourself and dilute the fatty component of the dish with lean.

Let's try to reproduce the recipe for pumpkin with meat in the oven with the following products:

Ingredients

• 500 g pork neck or other juicy part;
• 600 g pumpkin pulp;
• 1 medium onion;
• 2 large spoons of mayonnaise or vegetable oil;
• salt and pepper - to taste;
• spices for the marinade - you can take half dessert spoon cumin, cardamom, red paprika and allspice.

How to cook

Step 1. First, of course, you need to marinate the meat. Cut it into portioned pieces, sprinkle with spices and salt on all sides.

Step 2. Add the onion, cut into feathers. We actively knead it into separate pieces, because the meat is marinated precisely onion juice- It is necessary that the contact area be maximum.

And another option is to simply chop the onion on a grater or in a meat grinder and immerse pieces of meat with spices in this mixture.

Step 3. While the meat is marinating (and for this you need to wait at least 1.5-2 hours), cut the pumpkin into pieces, as shown in the photo.

Step 4. Well, now just put the pork on the foil, put slices of chopped pumpkin on top. A few minutes before cooking, you can smear mayonnaise on top - this will add a few calories, but it will give the dish a pleasant look.

We bake meat with pumpkin in the oven for half an hour at a temperature of +200 ° C. The onion will burn a little, but this will not spoil the dish in any way.

Step 5. It turns out very tasty, unusual food that saturates well. After all, in 100 g finished product contains about 250 kcal (for comparison: 100 g of clean pork neck - 343 kcal).

Beef in the oven with pumpkin: simple and tasty

This is a "lazy" recipe for pumpkin with meat in the oven. After all, such a dish can be prepared quite quickly (in just an hour), but it will not become less tasty.

Products

• 1 pumpkin;
• 800 g of meat (beef or pork);
• 4 cloves of garlic;
• 2 tomatoes;
• 200 g of hard cheese;
• salt, pepper, mayonnaise - to taste (and if desired).

How to cook: recipe step by step

Step 1. First, peel the pumpkin, cut it into pieces and put it on a baking sheet. It can either be greased with oil, or simply put the product on baking paper. Add finely chopped garlic, pepper and salt there.

Step 2. We spread the meat on top of the pumpkin - the size of the pieces, of course, can be made smaller. It must first be salted and peppered.

Step 3. Then cut the tomatoes into circles and put them on top of the meat. We put the sheet in the oven at 180-200 ° C and bake the dish for 45 minutes.

Step 4. After this time, sprinkle the pumpkin with meat with grated cheese and bake for another 10-15 minutes. Here is a beautiful picture.

In order for the meat to be juicy enough and the pumpkin not to boil, it is better to follow the dish and take the first sample in half an hour. As always, we focus on your taste.

Pumpkin in the oven with minced meat - recipe

This is a very simple recipe and a way to quickly and tasty feed the family with useful, hearty meal- pumpkin with minced meat.

Ingredients

• pumpkin (peeled, pulp) - 600 g;
• minced meat (you can take pork or chicken) - 500 g;
• potatoes - 3 pcs.;
• beans (fresh or canned) - 200-300 g;
• onions - to taste;
• seasonings (white or black pepper, curry) - to taste;
• salt;
• sunflower oil for frying.

How to cook: cooking method step by step

Step 1. We clean the pumpkin and potatoes, cut them into large cubes.

Step 2. Chop the onion into small pieces, fry until golden brown in a large thick-walled pan, then combine with potatoes, mix, fry for 3-5 minutes.

Step 3. Add the minced meat to the onions and potatoes, fry everything together over medium heat for about 10 minutes.

Step 4. Add curry, mix, after 2-3 minutes add pumpkin, pour hot water(to slightly cover the contents), salt, pepper, simmer for 20 minutes, stirring occasionally, over low heat.

Step 5. When the minced pumpkin is almost ready, add canned beans, simmer the dish for another 5 minutes, sprinkle with herbs.

ADVICE

If you currently do not have beans, do not refuse to cook the dish. Pumpkin with minced meat will turn out successful and tasty even without it.

Meat in pumpkin: recipe with photo

"Pot, cook!" - I remember there was such a magical story about a pot that cooked food whenever it was asked about it. Pumpkin in this regard also has its own "magic" properties.

The dense structure of the fruit and the hard peel are the best suited for baking almost any product. You can be sure of this!

Recipe Ingredients

• 1 medium pumpkin;
• 600 g of beef or pork (you can also mix two types of meat);
• 600 g potatoes (4 large potatoes);
• 1 large onion;
• 2-3 tablespoons of sour cream 15-20%;
• vegetable oil for frying - 3 tablespoons;
• salt, pepper and herbs - at your discretion.

Let's try to quickly and tasty cook pumpkin with meat in the oven according to this simple recipe:

Cooking progress

Step 1. First, we cut the lid and remove the pulp from this beautiful vegetable, as shown in the photo. Seeds, of course, also need to be completely removed.

Step 2. Finely chop the extracted pumpkin pulp.

Step 3. Then cut the meat and potatoes into approximately the same pieces.

Step 4. Then cut the onion into medium pieces and fry it in a hot pan until a pleasant blush.

Step 5. When the onion is a little reddened, you need to add pumpkin and meat, simmer for 10 minutes over medium heat. Meat, by the way, can be fried separately - this will give it a crispy crust and make it juicier.

Step 6. After 10 minutes, you need to add potatoes and simmer everything together for another 5-10 minutes. Then put sour cream and warm up for about the same time. Until you need to bring everything to readiness - after all, the dish will still be baked in the oven.

Step 7. Well, then everything is clear. The resulting meat is placed in a pumpkin, covered with a lid and baked in an oven preheated to 180 ° C for 40 minutes. It is better to put the pumpkin on foil, and add a little water or broth to the mixture.

It turns out a real homemade roast - a very satisfying, beautiful and even cozy dish. If desired, 10 minutes before readiness, you can open the lid and pour finely grated cheese. It will form a beautiful crust and give the dish a pleasant creamy aftertaste.

Of course, this pumpkin dish does not have a single recipe. After all, you can cook simple meat dishes with pumpkin in the oven with other vegetables. Perfect fit bell peppers, pre-fried eggplant.

And lovers of light sweets can be advised to bake with an apple or even pineapples - you get a very exotic combination that harmonizes especially well with juicy pork.

Enjoy your meal!

The sweet taste of this sunny vegetable is great not only in children's vegetable puree, casseroles, various desserts and delicate pastries. pumpkin attached rich deep taste meat dishes, and beneficial features make such dishes a great item daily menu adults and children. Quick and tasty pumpkin dishes with meat are low in calories, since stewing can be done with a minimum of fat due to pumpkin sauce that stands out.

Pumpkin "pot"

Meat dishes or dishes based on meat or minced chicken perfectly combined with the soft and delicate taste of pumpkin. The recipes below will help you prepare a delicious (and healthy!) everyday dinner or surprise guests at a festive feast.

Baked pumpkin with meat

Ingredients:

• peeled pumpkin - 0.45 kg;
• beef or chicken - 0.5 kg;
• medium-sized carrots - 2 pcs.;
• celery root and greens - cilantro or parsley to taste;
• spices and salt.

Cooking method:

1. The meat is cut in small pieces, sprinkled with spices, laid out in a deep baking sheet or baking dish.
2. Peeled carrots are cut into circles, pumpkin and celery root - into cubes.
3. The meat is combined with vegetables, salted to taste. Everything is mixed up.
4. For more fragrant taste just leave the baking sheet for 40-50 minutes: the meat will soak pumpkin juice becomes soft and tender.
5. In the oven preheated to 180 ° put the form closed with a lid for one hour.
6. When serving, sprinkle the dish with chopped herbs.

Pumpkin with meat in a slow cooker

Pumpkin with meat can be cooked in the oven and on the stove, and many modern housewives will appreciate the recipe for preparing such dishes. in a slow cooker:

Pumpkin "pot"

One of the most popular recipes refers to classic dishes combining meat and vegetables. Traditionally, a kind of “pot” was prepared in the villages: the top was cut off from the pumpkin, the pulp was removed with a spoon, meat, cereals, and vegetables cut into pieces were put inside. After that, the “pot” closed with a cut cap was baked in the oven.

How is modern stuffed pumpkin prepared now? Here is a selection of common recipes.

Ingredients:

• a small round gourd, preferably a round shape;
• chicken or veal - 0.3 kg;
• medium sized eggplant;
• onion, 2-3 cloves of garlic;
• spices;
• 2 tbsp. l. adjika and olive oil.

Cooking method:

1. The top of a thoroughly washed pumpkin is cut off (when baking, it will come in handy as a lid for the “pot”) and the seeds are removed.
2. Finely chopped meat is fried in vegetable oil for about 5 minutes until a light crust appears, spices are added.
3. The washed eggplant is finely cut into cubes and fried in oil with onion cut into half rings for 5-10 minutes. Garlic and adjika are added.
4. Meat is laid out in a pan with eggplant, everything is thoroughly mixed, salt to taste. The pumpkin “pot” is filled with the mixture, covered with a previously cut off lid - for a snug fit, you can additionally fix the “hats” with toothpicks.
5. The pot is placed in an oven preheated to 200 ° for 1 hour and 15 minutes.
6. Readiness is determined by the color of the pumpkin crust - it will turn dark brown.

Meat in a pumpkin pot is soft, fragrant and tender

How to cook pumpkin for a side dish for meat

pumpkin garnish- not the most common option when submitting meat dishes, but in vain: a low-calorie "sunny" vegetable facilitates the digestion process and effectively sets off a rich meat taste. Usually in recipes, stewed pumpkin is found as such side dishes, and we suggest watching a video "How to cook a pumpkin for a side dish for meat in the oven":

Pumpkin dishes with chicken

Sweet-tasting pumpkin, as we found out, is suitable not only for sweet dishes - cereals, mashed potatoes, pastries, etc. It goes well with both beef, lamb, pork or veal, and with chicken - such a dish turns out to be low-calorie, and therefore recommended for diet food. What can be cooked from pumpkin and chicken? Nutrient options and delicious dishes a lot of:

• chicken with pumpkin in a creamy sauce;
• baked chicken with pumpkin;
• pumpkin casserole with chicken;
• chicken with pumpkin and rice;
• pumpkin soup with chicken;
• pumpkin stuffed with chicken;
• potato casserole with pumpkin and chicken and many other dishes.

Pumpkin with meat

Pumpkin-chicken cutlets

We offer another interesting recipe: these are incredibly delicious pumpkin chicken cutlets will undoubtedly please both adults and children and will decorate any family dinner.

Ingredients:

• chicken fillet - 0.4 kg;
• pumpkin - 0.2 kg;
• egg;
• medium onion and 2 cloves of garlic;
• 2 tbsp. l. semolina;
• 1 st. l. creamy and 2 tbsp. l. vegetable oil;
• spices to taste: ground coriander, black ground pepper, salt.

Cooking method:

1. Peeled and seeded pumpkin is rubbed on a coarse grater.
2. Chicken fillet is passed through a meat grinder with onions and garlic.
3. Minced meat and grated pumpkin are mixed, an egg is added, softened butter and semolina, spices and salt. Everything is thoroughly mixed until a homogeneous consistency.
4. Ready minced chicken pumpkin for more flavor and delicate taste it is recommended to leave for 15-20 minutes.
5. Cutlets are formed by hand and fried in vegetable oil for about five minutes on both sides until a golden crust appears.

Pumpkin-chicken cutlets are served hot, any side dish is suitable for them: potatoes or mashed potatoes, pasta, salads or vegetable stew.

Pumpkin-chicken cutlets

Chicken with pumpkin and prunes

Another unusual recipe from a cooking magazine, simple and useful - chicken garnished with pumpkin and prunes. Ready delicious dinner for the whole family!

Ingredients for 4 servings:

• half chicken carcass/ 2 legs / 4 chicken thighs
• pumpkin peeled, internal fibers and seeds - 0.4-0.5 kg;
• well-washed pitted prunes - 100 g;
• medium bulb;
• garlic - 1-2 cloves;
• a glass of hot water;
• spices to taste: a third of tsp. ground cinnamon, salt and pepper;
• vegetable oil for frying;
• chopped herbs (like parsley) for serving

Cooking method:

1. Chicken meat is cut into portions, fried with spices in vegetable oil until golden brown.
2. The peeled onion is cut into thin rings and, together with chopped garlic, is added to the chicken in the pan. Stir, add cinnamon, fry for another 10-15 minutes.
3. The pulp of the pumpkin is cut into small pieces, laid out in a pan with chicken and onions, a glass of hot water is poured in and brought to a boil.
4. Under the lid, simmer vegetables with chicken over low heat until the pumpkin is ready - it should become soft. The stewing time depends on the type of pumpkin and its degree of maturity and is usually 15-30 minutes.
5. Add prunes, simmer for another 5-7 minutes until soft.
6. Delicious and fragrant dinner is ready! When serving, it is recommended to decorate the plates with herbs.

Chicken with pumpkin can be cooked most different ways: in a frying pan, in the oven, in a slow cooker

Choose impeccable selected recipes for meat dishes with pumpkin on the website of culinary innovations and traditions. Try to supplement with a variety of ingredients, potatoes, cheese, eggplant, zucchini. Add cereals and mushrooms. For the greatest preservation of all useful substances cook a bright food pair in the oven, in pots, and those who have a slow cooker can enjoy cooking an amazingly tender pumpkin with meat.

Any meat is suitable for this selection of recipes, as long as it is tender and juicy enough. You can cook with pork, and with beef or lamb pulp. Pumpkin is a discovery vegetable for doctors and various nutritionists. About her unique properties legends have been around for a long time. Butternut squash will be the most suitable for stuffing and baking. Its flesh is a very bright intense orange color with an amazing aroma of nuts and an unforgettable sweetish aftertaste. A feature of this variety is an elongated shape. To prepare variations in a frying pan, slow cooker, i.e. when a pumpkin needs to be cut, the choice of a large-fruited pumpkin will be an ideal option. It has a flattened shape. This pumpkin comes in all sorts of shades - gray, green, orange, and even bluish. But the fruit will necessarily be rounded flattened. This is the longest preserved species. However, during long-term storage taste qualities are only getting better.

The five most commonly used ingredients in pumpkin meat recipes are:

Interesting recipe:
1. Thoroughly wash the pumpkin. Carefully cut off the top, creating a "lid".
2. Clean the middle from seeds and coarse fibers. Cut off the flesh a little, leaving walls at least two centimeters thick.
3. Cut the meat arbitrarily. Let the onion in the pan.
4. Send meat and finely chopped vegetable pulp to the onion.
5. Cut the potatoes into small pieces. After five minutes, add to the meat.
6. Lightly stew. Add sour cream, salt, enrich with spices.
7. Fill ready stuffing pumpkin. Cover with top.
8. Bake for fifty minutes.

Five of the fastest pumpkin recipes with meat:

Helpful Hints:
. So that the "tail" on the pumpkin cap does not burn, it must be wrapped in foil.
. The degree of readiness of the pumpkin can be checked by piercing it with a thin knife or a toothpick. If it's soft, it's ready.

I recently struggled with the question: What to cook with pumpkin?

For roast pumpkin in the oven you will need:

Pumpkin, pork (I have a neck, a piece for each), garlic (I took 3 thick slices on a baking sheet), 1 huge tomato, maybe two, 200 grams of hard cheese is simpler, like Russian. You can use mayonnaise, I didn't use it. And salt and pepper.

Roast pumpkin according to the simplest recipe is ready! Fast and tasty!

You can start dinner and at the same time think - what else can be cooked from pumpkin?!)))

Subscribe to site announcements, and you will find a lot delicious recipes and not only!!!

Pumpkin with meat and green peas, stewed in a pan, is a minimum of calories and a maximum of benefit. Plus great taste, affordable ingredients and short cooking time.

If the dish is made from pumpkin and green peas, it means that it will be bright and rich in color. So that vegetables do not lose their colors and retain vitamins, you need to add them at the end of cooking, when the meat is ready. Green peas are pre-blanched - dipped in boiling water for a minute and then quickly cooled in ice water. After this treatment, peas, even when reheated ready meal will remain a bright green color and will not darken.

Ingredients

• lean pork - 500 gr;
• peeled pumpkin - 300 gr *
• frozen green peas - 200 gr;
• onion (large) - 2 pcs;
• vegetable oil - 3 tbsp. l;
• broth (vegetable, meat) or water - 1 cup;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Cut pumpkin pulp large pieces(with sides approximately 3x3 cm).



Cut the peeled onion into thin half rings.



Cut the meat into large, portioned pieces.



Heat vegetable oil in a frying pan. Put the meat, sprinkle with ground black pepper. Make a medium heat, fry the meat until the color changes (it becomes light).



Pour half a glass of water or broth into the pan, let the liquid boil. Reduce the fire and simmer the meat under the lid for 20 minutes. Add water or broth as the liquid evaporates.



The meat should be soft at the end of cooking. Now you need to increase the fire, evaporate the liquid and lightly brown the pieces of meat. Put the onion in the pan, fry it until translucent.



Add pumpkin, salt meat and vegetables. Cover and simmer over low heat until pumpkin is soft. Depending on the type of pumpkin, it will take 5-10 minutes to cook it.



While the meat is simmering with vegetables, prepare the green peas. Boil water in a saucepan. Pour frozen peas into boiling water. Leave for a minute.



After a minute, remove the peas with a slotted spoon (or drain the water into a colander), lower the peas into ice water. Leave for a few minutes.



When the pumpkin becomes soft, put the green peas in the pan, mix everything and hold on low heat for another 2-3 minutes. Ready meat can be served as an independent dish.

Peas and pumpkin, which we cooked with meat, will serve as a side dish.