Up to 5-6 months, babies do not need any additional nutrition, except for mother's breast or a specially balanced mixture. When the time comes for complementary foods, mothers carefully study which foods should definitely be included in the crumbs menu. After cereals, vegetables, fruits and fermented milk products comes the turn of flour dishes - crackers and cookies. At what age should children be introduced to cookies and what types of such pastries are best offered to kids?
The benefits of cookies
- The inclusion of such a product in the children's diet allows you to diversify it, because there are a lot of types and recipes for cookies.
- The child will receive carbohydrates, vegetable proteins, vitamins, fiber and other compounds from cookies.
- Many types of cookies are enriched with minerals, such as iodine or calcium.
- Thanks to dense structure cookies will stimulate the growth of the jaws, as it will force the child to actively chew.
- When teething, cookies can relieve itching in the gums a little.
Possible harm
- Most types of cookies contain gluten protein, to which some babies develop an allergic reaction.
- Because of the sugar content in cookies, babies may refuse other foods, demanding delicious cookies. In addition, the use of excess sugar at an early age has a bad effect on the absorption of vitamins and the condition of the teeth.
- Store-bought cookies are baked on margarine, as well as using various chemical additives, which in no way benefit the children's body.
- The high calorie content of cookies causes its restriction for overweight children.
From how many months can you give?
Biscuits can be included in the diet of an infant from 5-6 months of age if it is a special baby biscuit that can dissolve in milk and under the action of saliva in the baby's mouth. However, most doctors do not advise giving even such a treat until the age of one.
Acquaintance of young children with homemade cookies baked by their mother is also recommended to start no earlier than 1 year, and if the crumbs have a tendency to allergies, then much later. Offering store-bought cookies to children is not worth at least 2-3 years.
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Cookies for babies
Many manufacturers baby food They produce special cookies for young children, for example, Heinz children's cookies are offered to be given to children from 5 months of age. The manufacturer claims that such a product contains only natural ingredients, and is also enriched with vitamins and mineral salts.
Such healthy cookie will stimulate the baby to learn to chew, and also dissolves easily in milk, which allows you to give it even to children who do not yet have teeth. This manufacturer's 6-grain biscuits are recommended for babies over 6 months old, while the cocoa treat is for babies who are already 9 months old.
Other companies also produce children's cookies, for example:
- Instant biscuits "Bebiki" from the manufacturer Bebi, which is classic, with 6 cereals and gluten-free. Any of the types is offered to children over 6 months old.
- Biscuits "Begemotik Bondi", in which iodine, magnesium, calcium or iron are added. It is recommended for babies over 5 months old.
- Cookies "Baby", presented in classic version, as well as in the forms enriched with calcium or iodine. Such a product is introduced into the diet of children 5 months and older.
- Grow Big Cookies for ages 6 months and older. The range of these pastries is represented by different tastes - classic, banana, raspberry. The manufacturer also offers oatmeal cookies.
- Hipp's first biscuit for babies over 6 months of age. The company also offers baked goods for babies 1-3 years old, which contain whole grains and no sugar.
- DoReMi cookies manufactured by Gerber. Such curly biscuits for children with a teddy bear are enriched with 5 vitamins and are recommended for a child of 1 year and older.
How to choose store-bought cookies for a child?
When buying cookies for children older than a year, pay attention to their composition, as well as freshness (examine expiration dates). When choosing, consider the following nuances:
- Biscuits are considered the best option for children, since they contain a minimum of fat and have the simplest composition. Such a product is low-calorie and rarely causes allergies.
- Straws can also be called a low-fat version of cookies, but its brown color is acquired during a special frying, so such pastries should not be given to children with stomach diseases.
- Oatmeal cookies are also considered low-fat cookies. It is considered useful, because it allows you to include oatmeal in the children's diet, even if the child does not like such porridge. When choosing this cookie, it is best to get a pale, not shiny and with a regular round shape.
- Shortbread cookies are high in sugar and fat, so they are less preferred for children's menu. It should be even and not burnt. This type of biscuit with fillings is not recommended for children, especially if they are overweight.
homemade recipes
Making cookies for a child at home, the mother can be sure of its quality, and also will not allow allergenic substances to enter the product. Now there are many cookie recipes for children on hastily so cook delicious healthy pastries for a son or daughter, almost any parent can.
You can use like this simple recipes:
- Creative cookies. Mix 200 g cottage cheese and 2 eggs. Separately beat 100 g slightly softened butter and 100 g sugar. Combine both mixtures and mix well. Add 1.5 cups flour and 1/2 teaspoon baking powder in batches. The dough should be dense and roll out well. Cut out biscuit blanks from dough rolled out to a thickness of 7 mm different shapes. Bake for 20 minutes.
- Oatmeal cookies . Mix 200 g oat flour from 3 tbsp. spoons of wheat flour and vanilla sugar. Separately, beat one egg with 3 tbsp. spoons of sugar and 100 g of butter. Take another container to mix 2 tbsp. spoons of sour cream and 1/3 teaspoon of soda. After combining all the ingredients, mix well, put with a spoon on parchment and bake for about 15 minutes.
- Carrot cookies. Beat together 125 g butter, softened at room temperature, and 75 g sugar (you can also add a little vanilla). Add 1 large egg or 2 small ones to the mass and continue beating. Separately, pour a glass of flour into the container, which can be completely wheat or partially replaced by oatmeal or corn. Add a pinch of cinnamon, a pinch of salt and a little baking powder (a teaspoon) to the flour. Wash and peel 2 medium carrots, then grate on a fine grater. After squeezing the juice from the carrots, add it to the flour mixture. Put the whipped butter into the dough and mix well. After keeping the dough for about 30 minutes in the refrigerator, spread it with a spoon on parchment, creating small balls at a distance of 3-4 cm between them. Bake for 20 minutes.
- Banana cookies. Mash with a fork or blend 3 medium bananas. Add 2 cups of oatmeal, a quarter cup of raisins (washed and briefly soaked in boiling water), half a cup of milk and a third cup of butter to the banana puree. You can not put raisins, add salt and sugar to taste. After mixing the ingredients, spoon small cakes onto a baking sheet and bake for about 20 minutes.
- Pumpkin Cookies. Peel and cut into cubes 200-250 g pumpkin, put in foil, sprinkle with sugar on top, wrap and bake until tender (usually 15-20 minutes). Combine the finished pumpkin with the syrup that has formed with 50 g of sugar and beat in a blender. Add a pinch of cinnamon and let the puree cool. Pour half a glass into the cooled mass whole grain flour and a teaspoon of baking powder. Add 80 g butter and mix well. After keeping the dough in the refrigerator for about 30 minutes, add 120-150 g of wheat flour to it in small portions (pour in a few tablespoons and knead thoroughly). Ready dough keep in the refrigerator for another 15 minutes, then roll out and cut out the figures, which are baked for 10-15 minutes.
In the video below, you can see what homemade cookies you can still treat a child without harm to health.
Gluten Free Cookies
If a child is gluten intolerant, it is not necessary to deprive him of cookies, since special recipes for allergy sufferers have long been available. You can make these hypoallergenic cookies:
- From buckwheat flour. Beat 2 eggs and a third cup of sugar or 2 tbsp. spoons of honey, add 110 g of buckwheat flour and 1/2 teaspoon of soda (repay it lemon juice), as well as 2 tbsp. tablespoons of vegetable oil. After kneading the dough, put it on a greased parchment with a spoon and send it to the oven for 15 minutes.
- From cornmeal. Rub 100 g of softened butter with 100 g of sugar and 1 large or 2 small bananas. Add 1 egg and 3 tbsp. spoons of sour cream, salt, and then add 220 g of corn flour in parts to get a homogeneous mass. Shape the dough into small balls and bake for about 20 minutes.
Height and weight calculator
Self-made baby cookies will be the best treat for the baby. And besides, home baking includes a minimum of components harmful to the child's body.
Any housewife can prepare tasty and healthy children's oatmeal cookies.
This homemade baking very useful for children, as it is prepared from oatmeal rich in valuable substances.
Would need:
- 250 g of oatmeal;
- 100 g of fatty butter;
- 2 small eggs;
- 20 g wheat flour;
- 80 g of granulated sugar;
- 2 g baking soda.
Step by step recipe.
- The butter is warmed to ambient temperature and, using a mixer, beat with sugar at medium speed.
- Beat in the eggs and stir again with a mixer.
- With the help of a coffee grinder, the flakes are ground into flour.
- oatmeal and wheat flour together with soda, add to the bulk and mix with a mixer until smooth.
- A baking sheet is covered with baking paper and neat lumps of oatmeal dough are laid out on it with a spoon. The cookies will increase in size, so leave space between the blanks.
- The baking sheet is sent to the oven preheated to 170 ° C for approximately 14 minutes. Oatmeal cookies take it out when it becomes a nice golden hue.
Delicious baby formula treat
From the remnants of baby food, you can make light and airy cookies. Such a delicacy will be especially useful for children whose weight is below normal.
Grocery list:
- 200 g of the mixture;
- 1 egg;
- 200 ml of drinking water;
- 100 g sweet butter;
- 80 g flour;
- 50 g of sugar;
- 3 g of soda quenched with vinegar.
Stages of preparation.
- The egg is rubbed with sugar until the sand is completely dissolved.
- The butter is melted in a water bath, combined with a sweet egg mass and water, and then with slaked soda.
- The resulting composition is filled with infant formula.
- The mass is left for 20 minutes at room temperature to swell.
- Knead the dough. It should be light and non-sticky.
- A thin cake is rolled out and cookies are cut out of it with various molds.
- The figurines are laid out on a baking sheet with parchment and placed in an oven preheated to 180 ° C for 13–15 minutes. When the baby formula cookies are covered golden brown- it's ready.
Shortbread cookies for kids
Animals, stars, letters from shortcrust pastry, cooked by mom, will not leave any child unattended.
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Required Ingredients:
- 250 g of butter and vegetable oil;
- 1 egg;
- 80 g of powdered sugar;
- 10 g vanilla sugar;
- 2 g salt;
- 80 wheat flour;
- 50 g cornstarch.
Cooking method.
- The butter is softened at natural temperature and whipped with salt and powder. At the end of whipping, add vanilla sugar.
- Enter the egg and mix thoroughly with a mixer. You should get a magnificent mass.
- Separately, combine the starch and flour, introduce this mixture into the first composition and stir with a mixer on a low setting until a soft, homogeneous consistency.
- A sheet from the oven is covered with paper and a confectionery syringe or a regular spoon spread the dough on it in the form of various figures.
- The baking sheet with the blanks is removed in the refrigerator for 1 hour. This technique allows you to make the dessert very tender.
- Chilled figurines are baked for a third of an hour at 180°C.
Shortbread cookies can also be prepared for babies with lactose allergy. To do this, mix 50 ml of olive and corn oils, freeze the mixture, and then use in the recipe instead of butter.
Egg-free carrot treat
Bright, tasty, moderately sweet and healthy carrot cookies can be given even to babies up to a year old.
You will need:
- 300 g fresh carrots;
- 300 g wheat flour;
- 80 ml of vegetable oil;
- 50 g of sugar;
- 1 g vanillin;
- 5 g baking powder.
Cooking technology.
- Thoroughly peeled carrots are rubbed on a fine grater.
- Vanillin, baking powder, sugar are added and the resulting mixture is mixed by hand. In this recipe, it is better not to use a blender, as the dough of the desired consistency will not come out.
- Pour the sifted flour and in parts introduce it into the carrot mixture.
- Pour in oil.
- Hands knead the dough. It should resemble plasticine in consistency.
- Small balls are rolled from the resulting base, slightly flattening them with a fork.
- The blanks are laid out on parchment and baked at 180 ° C for 25 minutes. To make the cookies crispy, they are left in the oven at 70 ° C for another 30 minutes.
Diet curd cookies
This dessert is suitable as a substitute for ordinary cottage cheese, which not all kids love.
Diet cookies can also be enjoyed by young mothers who care about their figure.
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List of ingredients:
- 0.5 kg of medium-fat cottage cheese;
- 2 eggs;
- 100 g of sugar;
- 600 g oatmeal;
- 40 ml corn oil;
- 4 g of soda.
Step by step actions.
- Beat cottage cheese in a food processor, combine with eggs, sugar and soda, mix thoroughly.
- Gradually add flour to the resulting mixture and knead the dough. After, it is cleaned in the refrigerator for at least 40 minutes.
- The “rested” dough is rolled out into a cake no thicker than 1 cm.
- Figures are cut out with molds, laid out on a baking sheet with parchment and baked at 180 ° C for 20 minutes.
Toddlers up to a year actively taste the world, and also develop independence skills. According to WHO recommendations, complementary foods for natural (breastfed) children are introduced after 6 months. Somewhere at this time, the first tooth appears along with the desire to gnaw. At the same time, the skills of moving objects (to which they reached) in space with their handles are honed.
Cookies for babies solve several important tasks:
- It smells interesting and tasty, so it keeps the baby busy, and it is thrown out much less often than silicone rodents and rattles.
- You can eat, crumble, offer to others, for example, dad, mom, dog and cat.
- On a walk, it serves as a convenient snack so that parents can get home with their child in peace and quiet. Or eat on your own.
The quality of the oatmeal used has the strongest influence on the quality of the biscuits. AT original recipe sugar is present, it is also present here - in sweet ripe bananas. If your bananas are greenish, add some sugar to taste.
Cottage cheese cookies (for children from 8=9 months)
You will need:
- Wheat flour 250 g
- Curd 250 g
- Sour cream 0.5 tbsp.
- Butter 250 g
- Chicken egg 2 pcs.
To prepare cottage cheese cookies for children, grate cold butter on a coarse grater. Mix with flour. Add the rest of the ingredients, mix well and send the dough to the refrigerator for 2 hours. Then we take it out, roll it into a cake half a centimeter thick and cut out cookies. Here you can give free rein to your imagination and cut out any shapes according to your mood and taste.
We offer you simple cookie recipes for your favorite children. Not only kids will love it! After all, hand-made from ingredients known to you, with soul and love, is always tastier than store-bought.
1. Biscuit
- 100 ml milk or whey
- 3 art. l. Sahara
- 2 tbsp. l. vegetable oil
- 2.5 cup flour (200 g each)
- vanillin
The cookie recipe is very simple, mix liquid ingredients in a container, add loose ingredients and knead the dough. It will turn out pretty cool. Roll out the dough into a layer about 3 mm thick. Form cookies. Special forms will help, or a stack will do to squeeze out the circles. Bake on baking paper at 200 degrees for 5-7 minutes. Be careful, these cookies bake very quickly, so don't miss the moment!
- 1 egg
- 100 g butter
- 100 g sugar
- vanillin
- 1.25 cup flour
- 0.5 tsp slaked soda
Beat the egg with sugar, then mix in soft butter and soda (do not forget to extinguish with vinegar or lemon juice). Now add flour and knead the dough. It will be soft and not sticky to your hands. Wrap in foil and leave for 30 minutes. to the cold. After half an hour, roll out the dough with a thickness of 5-7mm. and squeeze or cut out cookies. Bake on paper at 180 degrees until golden brown (about 7-10 minutes, depending on the oven).
3. Oatmeal
- 1 egg
- 1 st. l. Sahara
- half cup oatmeal
- 0.5 cups oatmeal or ground flakes
- half a teaspoon of baking soda
Whisk eggs with sugar. Add cereal, mix. And leave for 3-4 minutes so that the flakes are slightly soaked. Add quenched soda, oatmeal, raisins. We stir well. Leave the dough for 10 minutes until thickened. On a baking sheet covered with paper, spread the dough with a spoon and bake at 180 degrees for about 15-20 minutes. The cookie recipe is pretty simple.
4. Banana
- 1 very ripe banana
- 200 g oatmeal
- 125 g oatmeal (you can grind flakes in a blender or coffee grinder) or wheat
- 2 tbsp. l. vegetable oil
- 2 tbsp. l. water
Puree the banana, add oil and water, flour and cereal to the puree, and knead the dough until it stops sticking to your hands. We roll out the dough into a layer about 5 mm thick, cut out molds and bake on a baking sheet covered with paper at a temperature of 200 degrees for about 15 minutes.
Dear readers, in this article we will talk about the benefits of cookies for children, at what age they should be given and how to choose, and we will also share with you recipes for making cookies at home.
When to give your child cookies
For the first time, a baby can try cookies at six months. Only on condition that it will be intended for baby food. And you pre-dissolve it in breast milk or formula.
However, it is better to wait with such complementary foods for up to ten months or even up to a year. If your baby is prone to allergies, then you should not rush to introduce cookies into complementary foods.
A product that is not specialized for the smallest, even such a dietary one as Maria or zoological, is better to postpone until the age of two.
Many parents give their babies to chew cookies during teething to relieve itching from the gums.
I gave my son cookies for the first time at 11 months.
The benefits and harms of this flour product
What is the value of this product for the child's body:
- Contains useful material such as easily digestible carbohydrates, vitamins, plant proteins, fiber and minerals.
- Can be additionally enriched with calcium, iodine, vitamin D, iron.
- They are often used for the proper development of the jaw, the formation of chewing skills in a baby.
- When a child is teething, this is one way to relieve itchy gums.
However, do not forget that cookies can also harm the health of a toddler:
- This is not to say that cookies are hypoallergenic. In particular, due to the presence of gluten, eggs and sugar.
- The content of flavors, flavoring additives is not excluded.
- Most ordinary cookies are baked using margarine, and not only does it not benefit, but it can also harm the health of the little one.
- It is sweet, can harm the baby's teeth that have not yet grown strong.
- It is high in calories, should not be given to overweight children.
What cookies can a child
When choosing cookies for a baby, the following rules should be observed:
- Experts recommend store-bought cookies for the little ones, not home-made ones.
- Carefully study the composition of the product. Do not purchase products that contain fragrances and additives.
- Pay attention to expiration dates, the baby only needs fresh cookies.
- Buy a product designed specifically for babies. These cookies melt easily in your mouth.
- After a year, you can introduce biscuit cookies, it is dietary and hypoallergenic. Contains much less sugar and fat. It has a reduced calorie content.
- Also, oatmeal is a low-fat liver.
- Shortbread cookies are fatty foods and should not be given to children under two years of age.
- When choosing a product, give preference to products of the correct form, pale, not burnt, not shiny.
I was the first to introduce a specialized product bought in a store into complementary foods. The son enjoyed them, but it cannot be said that he showed a strong interest. But when he was over a year old, I decided to bake homemade cookies. From such a delicacy, you can’t pull him by the ears. In general, everything is individual and in your situation it can be exactly the opposite.
What are store-bought cookies made of?
Some parents are afraid to buy cookies for their babies, they believe that it is better to introduce a homemade product for the first complementary foods. However, it should not be given to the smallest. It is unlikely that you will be able to follow all the rules of the recipe and achieve that finished product literally melted in the mouth of the little one.
If we consider store-bought cookies intended for the smallest, then its composition is not so terrible, and should not harm the child. In addition, such cookies melt in the mouth and the child is unlikely to choke on such a product.
So what is included in such cookies:
- Wheat flour (high grade).
- vegetable or butter. Fortunately, manufacturers do not add margarine.
- Powdered milk, but exclusively skimmed.
- Sugar is replaced by invert syrup and is more beneficial for the child.
- Malt extract. This is a product obtained in a special way from barley grains.
- Contains the age norm of vitamins and minerals. May additionally include an increased content of calcium, iron, vitamin D or iodine.
- One flavor is possible - vanillin, but it is natural. And it's also safe for kids.
- Lecithin and phosphatides. Not only do not harm, but also benefit - active participation in the absorption of fats by the body.
So such a composition of cookies is acceptable for feeding crumbs up to a year old and a year old. And these ingredients are approved by the health authorities for baby food.
We bake at home
For children after a year old, you can slowly give cookies home cooking, the main thing is to strictly observe the proportions and not give only the baked product, especially if it is hot.
I bring to your attention two recipes for cookies. My child especially liked them, and now I only give this, homemade, to my son. Most of all, he fell in love with oatmeal, although I thought it would be banana.
banana cookies
- You will need to grind three small bananas until smooth puree.
- Add to this mass cereals(two glasses), a fourth of a glass of raisins, a third of a glass of melted butter, 100 ml of milk.
- Mix everything thoroughly.
- The baking sheet should be covered with parchment paper.
- We make cakes.
- Such a product is baked, on average, for 20 minutes, at a temperature of 180 ° C.
Oatmeal cookies
- The first step is to grind regular oatmeal. You will need 200 grams.
- Add vanilla and three tablespoons of flour (wheat).
- In a hotel container, mix one hundred grams of butter, preferably butter (pre-soften), egg and sugar (75 grams). We get a homogeneous mass.
- Again, separately, mix sour cream and soda (two tablespoons and one third of a teaspoon, respectively).
- Now we combine the containers with butter and sour cream. Mix thoroughly.
- The resulting mass is poured into a container with oatmeal.
- Grease the baking sheet with oil.
- Lay out cakes.
- Such a cookie is baked for 15 minutes at temperature regime at 180° C.
What to do if the baby is allergic
If a child is diagnosed with a gluten allergy or lactose intolerance, this is not a reason to leave the little one without such a treat. There are recipes that exclude these ingredients. You can easily bake such a product yourself.
There are recipes for buckwheat flour, corn flour and rice flour.
1 option
Combine two eggs and sugar (one third of a glass), honey (two tablespoons). Mix thoroughly. Pour into the resulting mass buckwheat flour(110 grams), half a teaspoon of soda (quenched with lemon juice), vegetable oil(two tablespoons). If the baby is allergic to honey, then you can exclude it from the recipe. Bake in the oven for approximately 15 minutes at 180°C.
Option 2
Melted butter is combined with sugar (100 grams each). Mix everything thoroughly. Grind the banana until a homogeneous mass is obtained. Now add it to the rest of the ingredients. Separately, combine the egg, sour cream (three tablespoons), salt, gradually pour cornmeal(220 grams). We connect all our blanks. We mix everything well. We make cakes, bake in the oven at a temperature of 180 ° C for 20 minutes.
3 option
You will need 100 grams rice flour, 50 grams of butter (butter), yolks of two eggs, applesauce(tablespoon). Mix all ingredients. Put the dough in the form of cakes on a baking sheet, bake for 15 minutes in the oven.
My nephew has a gluten intolerance. The daughter-in-law experimented with such recipes for a long time. And most of all, the kid liked the cookies based on rice flour.
You have learned how to choose the right cookies for your child, when you can introduce them into your baby's diet, and how this product is useful. So in the menu of your crumbs there will be one more product. His diet will become richer and more varied.