Culinary Community Li.Ru - Pumpkin Recipes
Marinated pumpkin has a pleasant sweet-sour taste. It goes well with baked meat. Such a pumpkin can be consumed immediately, but you can roll up in jars and leave for the winter. Be sure to try!
To make this unusual for dinner? What would please unexpected guests? These questions are given to each hostess. A good option - a vertu with a pumpkin at home.
Pumpkin jam with nuts - original, unexpected, bright and tasty. The process of making this jam takes time, but the result will exceed all expectations. Try cooking at home!
I advise you to cook pumpkin jam with apples in the fall, when pumpkins and apples ripen in large quantities. It is very quick and easy to cook. And you can eat it just with spoons!
Lotus Flower Pumpkin Casserole
Pumpkin casserole "Lotus Flower" will decorate any holiday table. If you want to pleasantly surprise your guests, try the Lotus Flower Pumpkin Casserole recipe.
Just look at the bright sunny view of this excellent delicacy, isn’t it lovely? And if you take into account the amazing taste and benefits of such a casserole, then this dish can be considered a culinary masterpiece.
This simple recipe for cottage cheese casserole with pumpkin will appeal to all lovers of healthy, tasty and at the same time inexpensive desserts that can be prepared both for a holiday and for every day! Try it!
Do you want to treat yourself and loved ones not only delicious, but also useful pastries? Then I bring to your attention a great option - airy and incredibly delicious pies with pumpkin in the oven.
Pumpkin is a very affordable product, and you can make a lot of goodies from it, like this simple recipe for pumpkin soup in a slow cooker - try once and you will love this soup!
If you like pumpkin, then surely often cook porridge from it. However, I suggest you try another option - pumpkin pie in a slow cooker. It turns out very gentle and airy.
Snack or a side dish of baked pumpkin you cook for half an hour. It will turn out very tasty and healthy dish! Getting started!
Pumpkin Bagels Recipe - Cooking Baking with Pumpkin and Almonds. Traditional Russian cuisine.
Pie "Naszhin" made with the addition of pumpkin will be a great addition to your tea. Provides unusual taste sensations and is perfect for people who are accustomed to healthy food.
Melting in the mouth pieces of pumpkin with bacon - a very original dish for an amateur. We look at the recipe for pumpkin in the pan and experiment in the kitchen.
Pumpkin pancakes - at first glance, an unusual dish, but it is prepared quite simply and quickly. Pumpkin pancakes are very tender, juicy, beautiful color and incredibly tasty :)
Chepalgash is such a tortilla, fried in a pan. Below is a recipe for cooking chepalgash with pumpkin.
Pumpkin - a wonderful vegetable. How many benefits to our health! And while still as delicious. I offer a recipe for a casserole of chicken, pumpkin and cheese Dor Blue. It turns out a great delicacy, try it.
Want to surprise everyone? If yes, then this recipe is for you. Here I will tell you how to make a delicious pumpkin soup and serve it as in the best restaurants in the world - in a bread bowl!
An excellent recipe for peach jam without sugar. This jam will appeal to those who, for whatever reason, refused to use sugar. But even without it, the jam turns fragrant and tasty!
Pumpkin puree is an exotic and easy to prepare dish. The recipe for making pumpkin puree includes a minimum of stages, and the dish is tasty, albeit unusual.
Having looked at this sunny jam and having tried it, you will not understand at once from what it is cooked. But such a jam is so tasty that it is simply impossible not to fall in love with the first spoon.
Pumpkin juice is incredibly useful. Just think, it contains: vitamins of group B1, vitamin E, C, beta-carotene, potassium, iron, phosphorus, magnesium, sucrose, organic substances.
This is a very tasty and healthy pumpkin caviar for the winter. Such caviar can be consumed, not only as a snack, but also as a sauce for pasta, chicken, meatballs or meat. Universal snack!
Pumpkin is not only very tasty, but also quite useful vegetable, and if you combine it with a bright sunny orange, you will get an excellent treat that will delight you in the cold winter time.
Risotto is a very simple, but quite a delicacy dish, which enjoys fantastic popularity in its homeland in Italy. Gentle, rich and light - perhaps, so can be described risotto.
The recipe for making flavored pumpkin pie with creamy honey icing and spices.
Pumpkin soup
The recipe for cooking simple soup from the fried pumpkin. Soup is stored in the refrigerator for up to three days.
A recipe for making an unusual pumpkin-apple soup with coriander, cumin, ginger and cayenne pepper.
Recipe for making pumpkin tartlets. You will enjoy this tasty and interesting snack.
A recipe for making squash soup with pumpkin, sage and bread toasts. Prepare quickly, less than 30 minutes. French cuisine. ...Further
Delicate cream soup, with an unusually pleasant taste. This soup awakens the love of pumpkin, even for those who do not like pumpkin very much ...
Very tasty dish. Pumpkin soup with chanterelles, garlic, cumin, cinnamon and cloves. Discriminating taste!
I bring to your attention one interesting variant of the well-known and beloved dish - manti with pumpkin and meat.
Not sure how to make a tasty and healthy breakfast? Then here's one great option - pumpkin casserole with cottage cheese. Delicious, fragrant, she likes not only adults but also children.
I tell you how pumpkin porridge is brewed - the traditional way, with no extra ingredients, in the most classic way. Only the most basic ingredients - and nothing more. Porridge turns out - top class!
Recipe for making pumpkin cheesecake. To protect the top of the cheesecake from cracking, do not open the oven while the cake is baked or cooled.
Looking for a recipe for tasty and healthy baking? Then an appetizing and bright pumpkin casserole with semolina is exactly what you need. She is happy to be eaten by both adults and children.
Pumpkin puree soup with vegetable broth is a real treat for all vegetable lovers! The best that autumn gives us. Very tender, budget and tasty soup for a cool autumn evening.
How to cook pumpkin soup for weight loss, I learned from my girlfriend in the fall when I came to visit her for a week. She just lost her weight. And what do you think? The effect was!
Preparing Italian cream soup is very simple. On a consistence it turns out very gentle, velvety. Master this recipe - your feeders will be grateful to you;)
Do you want to eat tasty and not be afraid of extra kilos, or do you need to lose some weight? Then I suggest you a wonderful option - pumpkin soup for weight loss.
Today we are preparing an interesting dish, to which I have given a very common name - baking with pumpkin. I myself have not fully understood what ultimately it turns out - a pie, pizza, biscuits or pies :)
I, probably, will repeat, saying that the slow cooker is just a miracle - a helper in my kitchen. I really like pumpkin dishes. And what dessert I have mastered. Pumpkin baked in a slow cooker - this is also a miracle!
I bring to your attention not quite traditional, but no less tasty and nourishing manty with pumpkin and minced meat.
Pumpkin-rich pumpkin inspires us to create a variety of delicious dishes. At my dacha, the pumpkin usually grows gigantic, and when cut, it must be used. I cook spicy little pumpkin!
Amazingly bright, festive and very tasty Easter with a pumpkin can appear on your table. Try cooking it and you will be amazed at the result.
When all the other salty and sweet pumpkin dishes you are a little bored, cook a pumpkin gratin with cheese. Add some potatoes, onions, spices and a lot of cheese to this gratin. It will be bright and tasty!
For a family Sunday dinner, I wanted to cook a bright and flavorful roast - from chicken with pumpkin and potatoes. It turned out just wonderful! Juicy meat with sweet potatoes and pumpkin and spicy garlic.
A great breakfast dish is pumpkin omelette. The recipe is very simple, it does not seem difficult even to novice cooks. Pumpkin can be used in any variety.
Incredibly tasty sweet porridge with pumpkin, which will not leave indifferent. Its delicate taste and pleasant aroma will surely please even the most picky gourmets.
"Well, what are vegetable cutlets?" - some might think. Try the original pumpkin cutlet recipe to understand - they can be quite interesting if you add beer to them!
Freak the pumpkin, and you do not know what to do with it? Pumpkin sauce for pasta - the original solution. The sauce really turns out phenomenally tasty - try it!
For those who care about their health - a very easy tasty and healthy pumpkin dish. Telling how to make a pumpkin in the microwave!
I got the recipe for pumpkin porridge with millet from my grandmother. I added raisins to it and it turned out sweet porridge for my children. The best solution for breakfast or snack.
Pumpkin juice at home is easy to cook. I will share the recipes for making pumpkin juice for the winter and the juice of "quick use", which you can immediately enjoy.
This incredibly tasty juicy stew with pumpkin and meat, which I am sure will be a hit on your table. Cooked in a pot, it acquires a mild taste and aroma of real home cooking.
Very tender and soft minced chicken meatballs with pumpkin that your whole family will love. Even children will appreciate this culinary masterpiece.
Pumpkin donuts are a wonderful and unusual dessert for a cozy tea party. Surprise your loved ones! The recipe for pumpkin donuts is quite simple, the dish is budget, but the taste will amaze everyone;)
Pumpkin compote for the winter - very beautiful and healthy, and most importantly - delicious. At first I didn’t believe it until my mother-in-law convinced me to try it. Since then I make pumpkin compote according to her recipe.
A very unusual dish that will hit your home, friends, and all gourmets on the spot - a pumpkin snack. Beautiful, crispy, combining and sweet and salty flavor. Get acquainted!
Pumpkin Casserole is a magical dish. If you are biased about this fruit, then I give a guarantee, you just do not know how to properly prepare it. Read and learn!
Pumpkin puree is a storehouse of vitamins that can be stored for quite a long time in the refrigerator and used to prepare a variety of dishes. Preparing is simple, stored easily and for a long time.
Sunny pumpkin jam will delight lovers of this vegetable. It is simple to boil the jam, the look and flavor are wonderful, and the taste is delicious. In addition, pumpkin is a storehouse of vitamins and minerals.
Pumpkin jam with dried apricots was always cooked by my aunt. The most interesting thing is that the jam she always had was different, it was amber and transparent, then some kind of reddishness. But it was always delicious!
Pumpkin porridge is not only tasty, but also healthy. I suggest you step by step instructions on how to cook porridge with pumpkin in a slow cooker - even a beginner will deal with this recipe.
Want sun in the winter? Put on pumpkin jam with orange for the winter! It will not only improve your mood with its bright yellow color, taste, but also replenish your diet with vitamins.
From pumpkin, this queen of a kitchen garden, it is possible to prepare both the first, and the second, and a dessert! And I'm still cooking and pumpkin jam. It turns out tasty, rich in taste and color of jam. Telling how to cook!
Try to add a little new flavor to your favorite minced meat dish - add a pumpkin to the minced meat. Unusual for us stuffing with pumpkin is a classic in Central Asia, where it is added to manti and other dishes.
Mid-September, the kitchen is filled up with homemade tomatoes and pumpkin. Well, we prepare delicious dishes, disposing of excess products. Tomato soup with pumpkin - welcome!
The pumpkin season is about to begin. Sunny, bright and vitamin, it is stored for a long time. Therefore, you can enjoy this vegetable almost until spring. It's time to think about how to cook a pumpkin.
How to clean the pumpkin
Pumpkin comes in many varieties, shapes and sizes. Taste, depending on the variety and growing conditions, can vary from sweet, almost melon, to neutral.
From the size and variety depends on the ease of cleaning a pumpkin. Summer varieties with thin skin are usually cleaned easily. But late-ripening varieties and large fruits are cleaned with difficulty. On the other hand, the denser the skin, the longer the pumpkin is stored. A large fruit can be peeled whole and cooked in portions, as needed.
For cutting pumpkin you will need a large and sharp knife, as well as a free work surface and board. If you are cutting a strong big pumpkin, be careful: the pieces may bounce to the side, so protect the space around you.
How to store a pumpkin
It is better to store pumpkin without peel in the refrigerator in the vegetable compartment or just in a cool place, covered with cling film. Sometimes the store sells pumpkins already cut into halves, which is convenient if you are not going to cook a large portion.
Hot dishes stuffed with pumpkin
Pumpkin can be used not only for traditional roasting in the oven and side dishes, but also to make from it a delicious filling for pies and dough dishes.
1)
Samsa with pumpkin is a delicious cake with a juicy and fragrant filling. Especially delicious dish will come out if you add all the recommended spices. If you are familiar with Eastern cuisine, then try to make your own bouquet of fragrant herbs.
Ingredients
- Unleavened puff pastry 1 kg
- Pumpkin 700 g
- Onion 2 pcs.
- Salt 1 pinch
- Sesame 1 tsp
- Ground black pepper 1 pinch
- Zira 1 pinch
- 1 egg chicken
How to cook samsa with pumpkin
- The recipe uses ready-made puff pastry, but you can cook it yourself, we have a proven recipe (and, and). Thaw the dough.
- Peel and chop the onion in half rings.
- Peel and grate the pumpkin. Squeeze out extra juice.
- Mix the stuffing of vegetables with spices.
- Roll out the dough in a cake with a diameter of 20 cm and put the stuffing on them.
- Bend the edges of the dough to the center so that the pie comes out of a triangular shape.
- Put the patties on the prepared baking sheet and sprinkle with sesame.
- Bake in preheated to 200 º C for about 30 minutes.
4)
Pumpkin desserts are, in fact, very diverse. Pumpkin pies know everything. But even from this vegetable you can make muffins, cakes, cheesecake. Or cheesecakes. Cheese cakes are a great way to start the day. And the pumpkin will make them more useful.
Ingredients
- Cottage cheese 400 g
- Pumpkin 250 g
- Egg 1 pc.
- Raisin 0.5 tbsp.
- Wheat flour 2 tbsp.
- Honey 1 tbsp. l
- Butter 50 g
- Baking powder 1 tsp
- Salt 1 pinch
- Sunflower oil 2 tbsp. l
How to cook cheesecakes with pumpkin
- Grate the pumpkin grated.
- Melt the butter, add honey and melt it.
- Fry the pumpkin for 5 minutes. Cool it down.
- Combine cottage cheese with egg and pumpkin.
- Beat and add flour.
- Add washed raisins.
- Form cheesecakes and fry in a heated frying pan in vegetable oil.
Also available on our site.
5)
Pumpkin is perfect not only for pies and toppings, but also for other sweets. Try to make jam from it. Jam is prepared with the addition of oranges and lemons. And it is their aromas soaked tender pulp of pumpkin.
Ingredients
- Pumpkin 1 kg
- Lemon 0.5 pcs.
- Orange 1 pc.
- Sugar 800 g
How to cook pumpkin jam
- Peel the pumpkin and cut the seeds into cubes.
- Sprinkle pumpkin with sugar and put on fire.
- Bring to a boil, cook for 15 minutes, cool. Repeat 2 more times.
- After the third stage of cooking add sliced orange and lemon, cook for 10 minutes.
- Arrange the jam in sterilized jars.
6)
A simple recipe for oatmeal cookies, which can be prepared even in the post, as it is baked without eggs. And with the addition of pumpkin, the texture of the dough becomes incredibly delicate.
Ingredients
for the test
- Pumpkin 150 g
- Oatmeal 50 g
- Honey 1 tbsp. l
- Soda 0.25 tsp.
- Table vinegar 9% 1 tsp.
- Vanillin 1 g
- Salt 1 pinch
- Wheat flour 0,75 Art.
- Sunflower oil 3 tbsp. l
additionally
- Sunflower oil 1 tbsp. l
- Water 1 tsp.
- Wheat flour 2 tbsp. l
How to cook oatmeal cookies with pumpkin
- Peel the pumpkin and cut into cubes.
- Pour the pumpkin with water and cook for 5-7 minutes after boiling.
- Ignite the oatmeal in a skillet and grind it in a blender.
- Add pumpkin, honey, slaked soda and vanillin to cereal. Beat all the ingredients.
- In a bowl, mix the prepared mass with flour.
- Add butter to dough.
- Form balls of dough and spread on the prepared baking sheet.
- Bake at 170 ° C for 30 minutes. Sprinkle the finished cookies with powdered sugar.
And here with photos of each step.
How do you cook a pumpkin? What secrets of fruit selection do you know? Maybe you grow an unusual variety in your garden. Share with us in the comments. Share your signature recipes - with the editors and subscribers, and become our author!
Talk about the recipes for cooking pumpkins made to start with pumpkin porridge. In this collection of 9 top recipes it is not, although I will definitely refer to a classic recipe from another page. And I will definitely remind you the well-known: pumpkin is a universal vegetable. In the strictest sense of the word.
You can make anything from a pumpkin, from bread to candy. Pumpkin stew, bake, boil, fry, eat raw in salads. Even the flowers are eaten (stuffed). Not to mention the seeds.
Pumpkin produces enchanting cakes, pies and cookies. Pumpkin candied and dried slices are delicious. And salted in the banks for the winter, the pumpkin is as good as in jam.
It is clear that the pumpkin has a magical background, because it is not only “food”, but also the heroine of one of the most wonderful holidays. It contains carotenoids and even the whole pharmacy. In short, an interesting "personality" in this bright beauty. And therefore we arm ourselves with forks-spoons, as well as an orange mood, and for a pleasant appetite we outline a small list of top-recipes that can be made from pumpkin.
Pumpkin pie
About pumpkin recipes with love, Magic Food.
This bright juicy "sunny" vegetable combines many advantages. It is amazingly tasty, healthy and cheap fruit. Therefore, you should definitely include it in your menu. Then published immediately 20 recipes of the best pumpkin dishes.
Many delicious pumpkin dishes are cooked in the oven. To do this, just select the appropriate convenient form.
Pumpkin Casserole
Ingredients: 2 tbsp. spoons of sugar, the same semolina, 230 g of cottage cheese and pumpkin, the average egg, 4 tbsp. spoons of low-fat sour cream, a large pinch of baking powder.
- The egg is whipped with sand and connects to the semolina.
- Add grated vegetable and mashed cottage cheese to the mass.
- Next goes baking powder and sour cream.
- Well-mixed ingredients are laid out in a greased form.
Prepare the dish in the oven for 15-17 minutes.
Pumpkin Pie
Ingredients: 620 g pumpkin, sweet and sour apple, 2 tsp of baking powder, a pinch of cinnamon, 320 g of granulated sugar, 560 g of wheat flour, a pack of fat butter, 6 eggs.
- Oil is pounded with sand and raw eggs.
- Vegetable and fruit is rubbed on a medium grater, added to the mixture from the first step.
- Alternately, other ingredients declared in the recipe are added to the dough. Flour with baking powder pre-sifted.
- The mass is poured into a form covered with parchment.
Baked 60-70 minutes in the oven.
Pumpkin Oatmeal Cookies
Ingredients: 70 g of oatmeal flakes, 220 g of fresh pumpkin pulp, 80 g of white sugar, 2 tsp of baking powder, 190 g of high-grade flour, 135 ml of any vegetable oil, a pinch of salt.
- Pumpkin slices are cooked until soft, and then mashed.
- Oatmeal roasted in a dry pan for 8-9 minutes.
- The components of the first two steps are mixed. The remaining ingredients from the recipe are added to them.
- Sifted with baking powder flour is poured at the end.
- Cookies are formed in any convenient way. The easiest way to deposit it on a baking sheet, covered with parchment, from a pastry bag.
Baked treat 15-17 minutes at 180 degrees.
Sweet Baked Pumpkin
Ingredients: a pound of very ripe sweet vegetable, whole lemon, 30-40 g of brown sugar, 2 tsp of ground cinnamon.
- Pumpkin pulp is cut into cubes (thickness - about 0.7 cm).
- Pieces are watered with lemon juice, powdered with a mixture of dry ingredients from the recipe.
At 180-190 degrees, the dish bakes for a little less than half an hour.
Pumpkin Pancakes
Ingredients: 230 g vegetable pulp, 2 tbsp. spoons of sugar, a glass of fatty yogurt, 2 eggs, 2 tbsp. fine flour, a pinch of salt, ½ tsp of soda, 3 tbsp. spoons of vegetable oil.
- Pumpkin flesh is cooked to softness and mashed.
- Warm kefir and eggs are added to the vegetable.
- After mixing the ingredients, all other products from the recipe are added to them.
- The last oil in the dough is poured.
Pancakes are baked in an oiled pan on the principle of ordinary pancakes.
Homemade Pumpkin Candies
Ingredients: a kilo of pumpkin pulp, whole lemon, 240-270 grams of granulated sugar, powdered sugar to taste.
- Pumpkin is cut into cubes, lemon - thin slices.
- Prepared products are laid out in layers in a large saucepan and sprinkled with sand.
- First, the vegetable is left for a couple of hours, so that it runs the juice.
- Next, the mass is sent to the fire. After boiling, it cooks for 7-8 minutes.
- The syrup is drained, and the pumpkin pieces are dried in the oven at 80 degrees for 4-5 hours.
Ready candied fruits are poured with powder.
Pumpkin recipes for every day
Delicious pumpkin dishes can be everyday guests of the table.
From this vegetable you can cook a hearty soup or cook an original salad for a snack.
Cream soup
Ingredients: a pound of vegetable flesh without seeds, half a liter of chicken broth, a pinch of curry powder, salt, a piece of high-quality butter, onion.
- Onion cubes are fried in butter until golden brown.
- Next, they send small pieces of pumpkin and curry. The mass is fried for a couple of minutes and transferred to the pan.
- Broth is poured into the container and salt is poured. To taste you can add a little more water.
- Cooked soup 17-20 minutes.
The finished dish is mashed with a blender.
Pumpkin Stewed with Vegetables
Ingredients: a pound of pumpkin pulp, onion, Bulgarian sweet pepper, carrot, 2 tomatoes, a small zucchini, salt, 1 tbsp. a spoon of lemon juice, garlic to taste, a pinch of sugar, any seasoning.
- In a skillet, chopped onions and carrots are first fried in fat. Vegetables immediately salted and sweetened.
- After 6-7 minutes, pumpkin cubes and zucchini are sent to the pan.
- Next, pepper cubes and tomato slices are added to the container.
- Together, the vegetables are stewed under a lid until the liquid is evaporated and all components are softened.
Lemon juice, chopped garlic and seasonings are added to the ready meal.
Pumpkin cupcakes
Ingredients: 370 g fresh pumpkin, 230 g high-grade flour, chicken egg, 80 ml of refined oil, a full cup of granulated sugar, a pinch of ground cinnamon and salt, 6 g of baking powder, 60 ml of full-fat milk.
- Pumpkin slices are boiled until soft and mastered. To the resulting mass is added butter, milk, egg. Together, the components are processed again by a blender.
- It remains to add all the dry ingredients to the mixture.
- After mixing, the dough is poured into molds.
Cupcakes are baked for 17-20 minutes at a very high temperature in the oven.
Warm Pumpkin Salad with Bacon and Arugula
Ingredients: a kilo of pumpkin pulp, 5 tbsp. spoons of soy sauce and the same vegetable oil, a bunch of arugula, a handful of olives without pits, 2 tbsp. spoons of liquid honey and 4 tbsp. spoons of white wine vinegar, 3 red onions, 130 g of bacon.
- Pumpkin is cut into cubes and marinated with chopped onion (1 pc.), Soy sauce, honey and half the oil. In this form, the components are baked for half an hour in a very hot oven.
- Bacon strips are fried until they become crispy.
- The remaining onion is cut with thin half-golems. Arugula tears hands.
- All prepared ingredients are laid out in a salad bowl. Half an olive goes there too.
The appetizer is dressed with a sauce of leftover oil, vinegar and salt.
Pumpkin dishes in a slow cooker
Even in the "smart pot" you can make amazing treats from the vegetable in question. The best recipes for pumpkin dishes in a slow cooker are presented below.
Stewed pumpkin with dried fruits
Ingredients: a pound of pumpkin pulp, 60 g of butter, honey to taste, a mixture of raisins, dried apricots and prunes.
- First of all, dried fruits are well washed with water and filled with boiling water for 6-7 minutes.
- In the bowl of "smart pans" (greased with melted butter), laid out pieces of peeled pumpkin.
- The prepared dried fruits are also sent there. Ingredients to taste pour honey. Sugar can be used instead of bee products.
Preparing a useful delicacy 50-60 minutes in the quenching program.
Barley porridge with pumpkin in a multicooker
Ingredients: 160 g of pearl barley, 420 g of vegetable pulp, 380 ml of filtered water, rock salt to taste.
- Washed cereal in cold water is left overnight.
- In the morning, barley is shifted to the bowl of the "smart pot". Pumpkin cubes are also sent there.
- Products salted to taste and poured water.
Preparing porridge in a suitable program for 35-45 minutes.
Braised shrimps in pumpkin
Ingredients: pound of pumpkin, 320 g of small shrimps, chili pepper, onion, 1 cm. Ginger root, garlic to taste, 1.5 multi-cooked glasses of filtered water, table salt, a pinch of jira and turmeric, a little vegetable oil.
- First, chopped garlic, grated ginger and seasonings are fried in butter in a suitable mode. After a couple of minutes, pumpkin cubes, peeled shrimps and small pieces of pepper are laid in a fragrant mass.
- Products are flooded with water, salted.
In baking mode, the dish is prepared 40-45 minutes.
Amazing Pumpkin Cake
Ingredients: 2 full Art. grated vegetables, 1.5 tbsp. high-grade flour, 1 tbsp. sugar, 3 chicken eggs, 2 tbsp. spoons of quality cocoa, 7 tbsp. spoons of refined oil, 11 g of baking powder, for a pinch of vanillin and salt.
- Mixer eggs with sand whipped to the pomp.
- Separately mixed remaining dry ingredients.
- Oil is poured into the whipped mixture and the ingredients from the second step are added.
- The base for the test is added grated pumpkin. All components are well mixed.
- The mass is poured into the bowl of the device.
Preparing a cupcake for about an hour in the "Baking" mode.
Cooking for kids
A lot of pumpkin dishes are prepared for children. Kids love this juicy sweetish vegetable. In addition, the pumpkin nourishes the child's body with vitamins.
Pumpkin soup in pots
Ingredients: a pound of vegetable pulp, 2 liters of filtered water, a pound of chicken, onions, carrots, salt, 3 potatoes.
- Chicken is boiled broth.
- The potato is cut into cubes and decomposed into pots.
- There are also sent cubes of pumpkin, carrot slices and onions.
- From above lay out the pieces of meat already cooked and boned.
It remains to pour broth over the thick of the broth, salt and send to the oven until all vegetables are soft.
Pumpkin stew with apple and banana
Ingredients: a pound of vegetable flesh, a ripe banana, 2 sweet apples, granulated sugar to taste, a pinch of vanilla sugar, half a cup of purified water.
- In a deep metal pot with a thick bottom and walls, all the prepared ingredients alternately fold.
- First, pumpkin cubes without peel and seeds are sent to the container, then apple slices and banana circles.
- Last added both types of sugar. The use of sand can be completely abandoned, since all the ingredients are already sweet.
- Water is poured over the components.
Over low heat under the lid, the stew will be stewed for 20-25 minutes.
Rice porridge with pumpkin
Ingredients: 370-390 g pumpkin pulp, a full glass of white round rice, 3-4 cups of cow's milk, a pinch of salt, 3-4 tablespoons of granulated sugar, a large piece of butter.
- Vegetable washed, cleaned and cut into large pieces.
- Next, the pumpkin is filled with cold water and cooked until softened.
- The excess liquid from the vegetable is drained, after which it turns into a puree.
- Washed rice is laid out to crushed pumpkin, milk and sand are added.
- Cook for about 25 minutes with frequent stirring.
Served with melted butter.
Pumpkin in a double boiler for babies
Ingredients: ripe pumpkin.
- Vegetable thoroughly cleaned, peeled and peeled.
- Pumpkin is cut into large cubes and placed on the grid of the double boiler.
- Preparing a vegetable for 17-20 minutes until softened.
It remains to kill the pumpkin with a blender, and dilute it with a small amount of water / milk / mixture.
Pumpkin Diet
Today we know a huge number of delicious pumpkin diet dishes. They will help to lose weight and not suffer from hunger and lack of diversity in the diet.
Pumpkin Juice for Weight Loss
To prepare such juice, it will be enough to take a fresh juicy and sweet vegetable, process it with a juicer. The resulting drink is taken 1 glass per day for 3 weeks. To taste it can be diluted with filtered boiled water.
Due to the low calorie content, rich in vitamins and minerals, high content of fiber and pectin, pumpkin is necessary for the baby. It will not only help to cope with constipation, which often torture babies, but also soothe hyperactive toddler. The child will certainly enjoy the sweetish taste of the orange dessert. And my mother will be pleased with simple recipes for cooking pumpkin dishes, which will help diversify the diet of the crumbs.
Why it is worth introducing pumpkin food
Orange beauty from the fairy tale about Cinderella - a storehouse of useful elements. Its fruits can weigh up to 90 kg. The tender vegetable flesh is securely hidden under the dense “shell”, which allows the pumpkin to be transported without problems and stored for a rather long time indoors at room temperature.
Useful composition
Pumpkin is a nutritious product that has not only a bright taste, but also a vitamin and mineral balance, indispensable for the body.
- Beta carotene. Once in the body, it turns into vitamin A - “essential product” for proper functioning of the immune system. It is responsible for good vision, skin condition, slows down aging. Therefore, the vegetable will be useful to all family members.
- Vitamin E. Helps to better assimilate vitamin A, enhancing its beneficial effects on the body. It is an excellent antioxidant, promotes normal protein and fat metabolism, prevents the formation of blood clots, slows down cell aging.
- Vitamins of group B. Beneficial effect on the nervous system, relieve excessive tension, improve attention, memory. 1/3 cup of this vegetable broth and some honey or 100 ml of fresh pumpkin juice will cope with insomnia better than sleeping pills. Thus, orange vegetable is an excellent natural sedative for babies.
- Vitamin C. 100 g contains a quarter of the children's daily norm of ascorbic acid, which strengthens the immune system and helps the body cope with viruses, infections, colds. Actively resists harmful radicals, cares about the condition of the skin.
- Vitamin K. It is responsible for good blood clotting, activates cell growth, prevents osteoporosis.
- Vitamin T. This rare vitamin normalizes metabolic processes, contributes to the formation of muscle mass and muscle corset.
- Potassium and sodium. They have a slight diuretic effect, helping to remove excess fluid from the body and relieve swelling.
- Iron. Helps to cope with anemia.
- Fiber and dietary fiber. Give the product a mild laxative effect, normalizes intestinal motility, helping people with “lazy” intestines suffering from chronic constipation.
- Pectins are an excellent adsorbent - they bind and excrete radioactive elements, salts of heavy metals, bacteria and their toxins.
Side effects
Despite the large number of nutrients, abuse the sweet and fragrant pumpkin is not worth it. Carotene in this wonderful vegetable contains no less than in carrots. This means that the potential risk of developing an allergic reaction in a baby is quite large. A rather high percentage of carbohydrates and sugars makes the pumpkin "persona non grata" in the menu of diabetics. Do not abuse the dishes of red beauty and those who are personally familiar with the diagnosis: gastric ulcer and duodenal ulcer.
Babies should not offer raw pumpkin. Fruits bought on the market may contain chemicals that are destroyed and removed from the pulp into the water during heat treatment. Remember the main rule - moderation.
Since there is a lot of carotene in a pumpkin, it’s worth to give dishes to the child no more than once every 2-3 days. Otherwise your toddler will turn yellow.
When a vegetable can be added to the basic nutrition of infants
If the child is an “artificial artist,” experts recommend acquiring the baby with new tastes from 5-6 months, and after six months, if the mother is breastfeeding the baby.
Introduction to the children's diet of an unfamiliar product - a responsible step. White and green vegetables and fruits are usually offered as the first complementary foods, since they are less likely to cause an allergic reaction. The “warning” orange color is a kind of “natural recommendation” to introduce a pumpkin later, in company with carrots, beets and other bright fruits - after 7 months, if you observe a pronounced reaction, set the novelty aside for another month.
When offering a baby an unfamiliar dish, do not forget about the basic rules of feeding:
- Untested product should be administered at the beginning of the day, better in the second feeding.
- The first portion of the new foods - a maximum of half a teaspoon. Then the dosage is slowly increased, bringing to 40 g per day.
- At the first sign of an allergy, complementary foods should be stopped. But do not give up on a new product for a long time. A month later, the attempt is worth repeating.
- Before you give the baby puree, heat it in a water bath to a temperature of 37-40 degrees.
- Let's feed only with a spoon.
- The “distance” between new products must be at least 2 weeks.
Pumpkin - sweet taste. Having tasted the dessert, the baby can abandon the relatively tasteless: cauliflower, zucchini or broccoli. It is necessary to postpone the introduction of orange vegetable. And if there are already porridges in your menu, try filling them with pumpkin puree.
Cooking properly
The best option for acquaintance of the baby with a new product would be a homogeneous, tender and fragrant pumpkin puree. You can buy ready-made food in jars, while saving time. It will not be difficult to cook a pumpkin at home by choosing the right raw materials.
To do this, take the fruit, the weight of which does not exceed 3-5 kg. The younger and less pumpkin, the less fibrous their structure, more juicy flesh and a pleasantly sweetish taste. Pay attention to the color and outer shell. The peel should be smooth, without rot and dents, and the tail - dried.
How to cook a pumpkin for a child? Despite its impressive size, weight, rather dense texture, the vegetable is easy to prepare and does not require long hours of waiting for readiness. It can fry, soar, simmer, bake. You can use only one component, or create a real fruit and vegetable “bouquet”. It all depends on your capabilities and features of the body of the baby.
The table below provides information on how much you need to cook a pumpkin for feeding.
Table - Pumpkin cooking time (the flesh is cut into large cubes or thin slices)
Dish recipes
There are lots of ways to cook a pumpkin for a child. The following are suggested recipes for simple, but at the same time healthy and tasty dishes.
Puree monocomponent
- Thoroughly wash the pumpkin, remove the seeds and large fibers.
- Cut into small cubes or cubes and put in a saucepan.
- To prevent the pieces from burning to the bottom, add a little water.
- Cook under a lid on low heat for 20-25 minutes until soft.
- Water to drain.
- The resulting mass is mastered using a blender. To make mashed potatoes more homogeneous, get rid of large pieces that can cause gag reflex in infants, you need to wipe the boiled pumpkin through a sieve.
Pumpkin puree for the child, prepared according to the following recipe, not only normalizes digestion, but also helps to cope with gas, relieving the baby from the distention of the tummy.
Pumpkin puree with dill
- Pumpkin pulp cut into pieces and boil in water, a slow cooker, steamed or baked in the oven.
- In a soft mass add a pinch of finely chopped dill (you should not use the stems).
- Pure in a blender.
- Too thick mashed potatoes can be diluted with breast milk or baby’s formula. You can add a little vegetable broth or a drop of boiled water.
Apple Puree with Pumpkin
- Washed and peeled apples and pumpkin and seeds cut into arbitrary pieces and put in a saucepan, adding a minimum of water.
- Cook on low heat under the lid for at least 20 minutes.
- Drain excess fluid.
- Pumpkin-apple mass cool.
- Grind a blender or rub through a sieve.
- Instead of an apple, you can use zucchini, carrots or pear.
Vegetable puree
- It will take 50 g of pumpkin, 30 g of potatoes, 30 g of carrots, 30 g of cabbage, 30 g of zucchini, vegetable oil.
- Carefully washed vegetables cut into pieces and put in a bowl.
- Add a little water and simmer on low heat under the lid until done.
- Bake with a blender.
- For older children can be slightly salted.
Pumpkin is combined with many vegetable products, useful to kids. And it can be a great companion to meat. How to make pumpkin puree for babies with the addition of meat, tell the following recipe.
Pumpkin Puree with Meat
- 150 g of washed and peeled pumpkin without seeds, cut into pieces and extinguish in a little water, covered with a lid.
- Boil 50 g of chicken or turkey meat separately.
- Components grind blender.
- Season with a small amount of vegetable oil, which softens the puree and helps preserve vitamin A.
Semolina with pumpkin
- This dish is suitable for babies already familiar with cow's milk.
- Washed, peeled pumpkin chopped.
- 3 tablespoons of chopped pumpkin put in the pan.
- Boil lightly in a small amount of water.
- Pour 1/3 cup of milk and bring to boil.
- Continuing to stir, in a thin stream lead a spoonful of semolina.
- Cook for 5 minutes, stirring constantly to prevent the formation of semolina.
- Beat the porridge.
- Cool to 37-40 degrees.
Milk Pumpkin Soup
An alternative to a homogeneous puree for a child can be pumpkin soup.
- Boil pumpkin raw to half-ready.
- Pour boiling breast or cow milk. Changing the ratio of ingredients, you can adjust the consistency of the future soup.
- Cook until the pumpkin is fully cooked.
- Cool, grind with a blender to a creamy state.
- Add a drop of vegetable oil.
Baked Pumpkin
- Put the peeled pumpkin and seeds on a baking sheet and bake in the oven until cooked.
- Grind a blender or mash with a fork.
- Add a drop of vegetable or cow oil. You can dilute with heated milk.
Pumpkin in reserve
Despite the fact that a whole pumpkin can be stored for quite a long time at home under the bed, the cut fruit quickly deteriorates even in the refrigerator. To preserve all the useful properties of the orange beauty for several months and to use ready-made pumpkin cake mix in small quantities as needed helps freeze.
Washed and peeled pumpkin from seeds and rind cut into small cubes, put on a board and send to the freezer. Pour frozen pieces into a bag. The pumpkin prepared in this way can be turned into fragrant and healthy complementary food at any time.
Baby portions are so small that it is quite difficult to guess the number of products. If you have prepared pumpkin puree for an entire army, you can freeze the excess by transferring it to disposable plastic cups. Such “portioned cubes” can be added later to the cooked porridge or simply heat up.
You can also make pumpkin puree for the winter according to the following recipe.
It will take one ripe pumpkin of medium size, about 1 cup of brown sugar, 1 liter of water, 200 g of cranberries and just a little cloves for flavor.
- Peel, wash and chop the pumpkin into small pieces.
- In an enamel saucepan, mix the water with the sugar, put the pumpkin.
- Constantly stirring, bring the pumpkin mass to a boil.
- Squeeze juice out of washed and dried cranberries.
- Add cranberry juice to the pumpkin pot.
- Cook, stirring, about 20 minutes.
- 5 minutes before being ready for the future mashed potatoes, throw a couple of “cloves”.
- Drain the water, mash the whole mass in a blender.
- Puree shift into sterilized jars and close the lids.
Now you know how to boil a pumpkin for a baby when it comes to introducing this orange vegetable into the food and how to keep the product useful for baby food for the winter. Let the menu of your karapuz be not only healthy, but also delicious!
Print out